How Internet Security Cameras Can Maximize Your Ability to Protect Your Home and Family

November 20, 2012 By admin

How Internet Security Cameras Can Maximize Your Ability to Protect Your Home and Family

Watch over your property and loved ones with internet security cameras that will provide both protection and peace of mind.

We cannot be everywhere at once, but in an increasingly dangerous world, we are becoming more aware of the need to monitor our possessions and protect our family from harm. Internet security cameras combine state of the art technology with cost effectiveness that allows the individual homeowner to enjoy the benefits of advanced security systems that were once reserved for big businesses and industries. Wireless cameras provide more location options and the ability to view virtually every area of your home or property. All you need is an internet connection and you will be able to monitor your property from any location and ensure that your home and family are safe even when you are away.

Features:

Internet security systems vary in features and benefits so you can choose the right one for your needs. Most systems allow for multiple cameras with the capability to monitor all locations on a single screen. And, many feature the ability to maneuver the camera remotely, so you can pan, tilt, or zoom your views to cover a much wider area or record finer details.

Many internet security systems are equipped with recording capabilities, and the more advanced systems will offer a variety of options. You can choose a continuous recording that will transmit constantly, opt for event recording which will only begin taping when the system is triggered, or choose a manual option which will allow you to begin recording when you recognize the need. In many cases, video is able to help police identify burglars or trespassers which keeps your neighborhood safe by apprehending suspects and preventing future crimes.

Even with security cameras, it is not possible to continuously view your property, so many internet systems also offer alerting options that will inform you via email, text message, or phone when your alarm has been triggered.

Since your security needs may vary depending on your family, work demands, or travel schedule, internet cameras offer a variety of features that can provide you with the flexibility to design or tailor your system for your specific situations and ensure that your property and loved ones are receiving the best protection possible.

Property Protection:

Keeping burglars and trespassers away from your property and preventing theft and vandalism is one of the main reasons for installing any security system. Internet security cameras not only allow you to monitor your property while away from home, but also give you the ability to watch over garages, storage sheds, and other outbuildings from inside your house. You can use the internet to view your driveway, automobiles, and even the perimeter of your yard, and will be alerted should anyone breach security or enter your property without authorization.

Family Protection:

Whether you opt for a hidden camera or inform caregivers that they will be monitored, internet security systems make great nanny cameras, allowing you to watch over your children and their babysitter while you are at work or out for the evening. If you have young teens who may be spending time home alone or small children who enjoy playing outside, you can use your internet camera to ensure safety and make sure that you are alerted in case of injury, danger, or intruders. Some systems are even equipped with audio technology so you can listen in when necessary, providing extra protection for your family.

Internet security cameras are an easy, cost effective way to help you maximize your protection by providing remote surveillance and the ability to monitor your home and family at any time and from any location.

How Internet Security Cameras Can Maximize Your Ability to Protect Your Home and Family

About Author:
Martin Underwood writes about all aspects of home security. He is a regular contributor to http://www.surveillanceforsecurity.com The site that presents reviews and information about the best in home security, personal security and vehicle security.

Contents About : How Internet Security Cameras Can Maximize Your Ability to Protect Your Home and Family

Filed Under: Home and Family Tagged With: Ability, Cameras, Family, Internet, Maximize, Protect, Security - Business

What is Mindfulness?
The concept of mindfulness has actually been around for thousands of years. Its origins can be found in the earliest Buddhist teachings (2500 years ago). It has been used over the centuries in traditional eastern contemplative practices like Hatha Yoga and other meditation practices. Zen masters taught mindfulness to enlightened monks in the ultimate acceptance of their own existence.
However, the way we use the term here, Mindfulness should not be confused with inward focused mysticism or spirituality. Today Mindfulness not only refers to the acceptance of one’s reality but what one does with that reality. As we use it, Mindfulness is the skill of living in the moment and relating to the world in a nonjudgmental and reflexive as oppose to reactive fashion.
In recent years, science and westernization have adapted Mindfulness so that it can be cultivated daily, used without years of practice, and be compatible and useful within almost any modern human activity. Mindfulness is simply an introspective method for grounding your thoughts, emotions and behaviors in the reality you are currently experiencing, so you can stand back, observe, understand yourself more fully and take care of your needs.
The act of Mindfulness is the ability to focus your attention on your inner thoughts while letting go of past or future worries. It will take some practice to witness your thoughts popping up and then going away without self-criticism, but it can be achieved by most people without extensive training, just daily practice. For instance, just watching your breathing can have a calming effect on your mind and slowly restore your sense of well-being. When you quiet your thoughts about what you have to do and your feelings dictating what you want to do, your intuitive mind takes over. Here you gently move from dwelling on the past or future to being focused on what you are doing right at this moment. Being in this state of Mindfulness allows you to listen to your gut and discover what you truly need. Mindfulness allows you to acknowledge your feelings, witness your thoughts and redirect yourself away from distraction.
We live in era of constant upheaval and change. Actually, most of us get through life on autopilot. Our brain gets filled with restless ideas and memories that are hard to keep track of especially when we become stressed. We tend to “tune out” and just “try to get through the day.”
Everyone’s mind naturally wanders, but when you practice Mindfulness you are aware of your mind wandering and can gradually redirect it back to the present. Mindfulness allows you to gently quiet all the noise in your head. Paying attention to your breathing, tracking your thoughts, or scanning your body for tension are just few of the many ways to reduce mental chatter. With Mindful practice, you can learn to remove the tendency to jump to conclusions, make assumptions and idle judgments, and recognize that your negative or positive feelings are coming from you and not the external world around you.
Dr Marsha Linehan, founder of Evidence Based Dialectical Behavior Therapy (DBT) says we need to adopt a “Reflexive Mind” in order to cope with distress and change. Here, your mind is trained to act like Teflon, nothing sticks to it long enough to attach. Mindfulness has been shown to bring calmness and patience to those who embrace the practice. People who practice daily Mindfulness are processing life rather than analyzing its content. The ultimate state of Mindfulness is mental resiliency.
In fact Mindfulness can also help you stay focused and aware even when you are engaged in mundane activities such as driving, eating, and walking. Research has shown its positive effects on boosting the immune system, managing pain, reducing stress and cultivating personal awareness.
A beginning Mindful sequence may involve:
- Sitting in a quiet and comfortable location

October 6, 2012 By admin

- Thinking about where you are and what you are doing at this very moment

- Closing your eyes

- Allowing thoughts about what already or will happen move in an out of your consciousness with your non-judging mind and gentle persuasion

- Focusing on the sensations of breathing each breath and noticing what that does to your belly, nostrils and lungs

- Making note of every thought and feeling that comes up and then returning to your breathing to further anchor your attention

- Observing your mind but, not getting stuck on any one particular thought or feeling as your breathing becomes more natural, full and steady

- Opening your eyes and looking at something you have seen before with a fresh perspective.

What are Affirmations?

Affirmations are declarative statements about something you now know, did, or intend to do. When you use an Affirmation you are not only being aware of your thoughts, but you are taking conscious control of them. When you say, write, read or even think of an Affirmation, you are, in effect, taking steps to acknowledge what is worthwhile about you.

Studies have shown that most of our daily thoughts are negative. Working with Affirmations makes you aware of how self-defeating thoughts chip away at your creativity. Affirmations help you create a new reality and visualize what you essentially want out of life.

Negativity can threaten your health and happiness. In fact, when you are not paying attention to your thinking, you are more liable to pessimistic and not realistic or optimistic. The more you are aware of what you are actually telling yourself, the more upbeat you will sound. Using command based phraseology, keeping the Affirmation in the present tense and making it reality based offers you more reinforcement. Repeatedly telling yourself that you are, or will be, deserving, healthy, and successful, the more your positive determination will flow. You’re more likely to see a bounce in your step and a lift in your life by using daily Affirmations.

What are Mindful Affirmations?

” Mindful Affirmations ” are not just inspirational sayings. We use the term as thought provoking phrases that loosely derive from Mindfulness ideas of Dr. Jon Kabat-Zinn, who founded the medical and meditative models of Mindfulness. He came up with Eight Stations of Mindful Meditation:

- Smile

- Breathe

- Arrive

- Attend

- Find the essence

- Slow down

- Listen

- See things with a new perspective

Mindful Affirmations incorporate one or more of these active stations into each passage in order to support the Mindful notion of keeping an “open mind,” where possibilities have no limits. They are not meditations as used by Dr Zinn and others. Mindful Affirmations take ordinary Affirmations like “Your self-confidence will carry you on,” and make them more reality based so the reader can gradually acknowledge and accept the truth about their life. An example of expanding the above Affirmation into a Mindful Affirmation would be “I barely thought of my own self-worth until I saw myself going backwards in life. Letting myself go and losing all I had gained made me feel stuck and dependent. I now see how harnessing my self-esteem can help me not only find my way but, carry me through life.”

This phraseology helps to evoke not only the reader’s subconscious mind, but keeps the reader focused on the key of Mindfulness, just being in the moment.

Pain is about growth and is inevitable. Unfortunately, too many of us have become addicted to suffering… but suffering is optional! Mindful Affirmations make our conscious and subconscious minds look at our pain and release our fears about the unknown. Our inner subconscious mind has the desire for change but doesn’t know just what to change or how to do it. Our outer conscious mind desires to be relaxed, in balance and accept our state of affairs. When working in concert our two minds remove expectations/accusations and allow us to gently examine our feelings, thoughts and behaviors about the past without dwelling or being judgmental.

When Mindful Affirmations are written in the first person they can help the reader not only empathize with the writer, but slowly begin to accept and validate their own pain, saying inside themselves, “I guess I am not alone.” Mindful Affirmations not only break down the reader’s self-imposed isolation but offer them options for change such as in the passage, “I now see that responding rather than reacting will build a healthy interpersonal world for myself.”

It has been my clinical experience that each time I ask a patient to read a Mindful Affirmation, they mention to me that they now see their old problem in a different way. One of the core values of Mindfulness is to be able to see yourself and the world around you with a “new set of eyes.”

The focus is on accepting, commitment and learning (refers to “ACT” therapy) a new way of living or looking at life. Mindful Affirmations help the reader’s mind stay engaged while supporting the surrender of old baggage and unfulfilled expectations.

Mindful Affirmations use positive assertions like “I feel happy,” but allow our present awareness to reinforce our declaration giving us clarity of thought to see our options. It is a coping strategy. For example, the statement “When I am stressed I make myself sit and take notice of my surroundings,” supports your inner desire to stay calm and centered rather than be overwhelmed and scattered.

The book takes Affirmations to the next level by first talking about how “I” (the reader) arrived at the state of not being able to take control, what resulted, and how “I” plan to take command of my life in the future.

Using these three components to the Affirmation not only supports the drive to do better, but plants the seed more firmly that “I” will make progress and “I” can learn from my past. Mindful Affirmations are cyclical in nature. Each time a negative feeling comes up the reader has a choice to make good or bad decisions. The truth is that we are more likely to accomplish what we set out to do, if we are keenly aware of how the past made us feel and what consequences may lie ahead.

Mindful Affirmations help you not only face reality, but look beyond it by challenging your old mental dialogue with a new perspective. Mindful Affirmations allow you to step back from life enough to examine regrets and embrace new options. Mindful Affirmations help you discover that who you really are is what keeps you alive, vital and present.

Dr Unger’s new book “Presence of Mind – Mindful Affirmations” is available at the website Store.

Real Psych Solutions ( http://www.realpsychsolutions.com ) provides Real Psychology Solutions: Practical Self-Help Materials for Mental Health and Living Well and is physically located at The Center for Empowerment in Dana Point, CA, but has a global online following. It was founded by Arlene Unger, PhD (PSY) and Stefan Unger, PhD in 2009.

Real Psych Solutions aims to provide useful and practical self-help materials based on the work of licensed mental health and medical professionals, certified lifestyle and wellness coaches and other recognized experts. We have lots of Free Materials and Resources from many Authors, as well as an online Store with valuable and insightful, but economically priced, items.

Filed Under: Affirmations Tagged With: Ability, About, Acceptance, achieved, acknowledge, Activities, Activity, Actually, adapted, Adopt, allows, Almost, Analyzing, Around, assumptions, attach, Attention, autopilot, Aware, awarenessppA, Based, Become, Beginning, Behavior, behaviors, Being, boosting, Brain, breathing, Bring, Buddhist, calming, calmness, centuries, Change, chatter, Comfortable, Coming, compatible, Concept, conclusions, Confused, constant, contemplative, Content, cultivated, cultivating, currently, Daily, dayppEveryones, Dialectical, dictating, Discover, distractionppWe, distress, Doing, Driving, dwelling, earliest, Eastern, Eating, Effect, Effects, Embrace, emotions, engaged, enlightened, Enough, Especially, Evidence, existenceppHowever, Experiencing, extensive, External, fashionppIn, feelings, filled, Focus, Focused, Found, founder, Fully, Future, gently, Going, gradually, grounding, Hatha, Human, Ideas, Immune, Inner, instance, introspective, intuitive, involvepp, inward, judgments, Learn, letting, Linehan, Listen, Living, Location, Managing, Marsha, masters, Meditation, Memories, mental, Method, Mindful, mindfulness, MindfulnessppThe, Modern, Moment, monks, Mundane, mysticism, Naturally, needsppThe, Negative, noise, nonjudgmental, Nothing, observe, oppose, Order, Origins, Other, Patience, Paying, People, Personal, popping, Positive, Practice, Practices, Present, Processing, pWhat, Quiet, rather, Reactive, Reality, Recent, Recognize, redirect, Reduce, Reducing, refers, reflexive, Relating, Remove, Research, resiliencyppIn, restless, Restore, Right, scanning, Science, selfcriticism, Sense, sequence, Should, shown, Simply, Sitting, Skill, slowly, Spirituality, Stand, State, sticks, Stress, stressed, System, Takes, Taught, teachings, Teflon, tendency, tension, Their, Therapy, Those, Thoughts, Thousands, Through, Today, Track, Tracking, Traditional, Trained, Training, Truly, Ultimate, Understand, upheaval, Useful, Walking, wandering, wanders, Watching, Wellbeing, westernization, While, Within, Without, witness, World, Worries, Years, youppDr, Yourself

Affirmations are simply statements that we make to ourselves; it’s our self-talk. You use affirmations all the time, whether you’re doing so intentionally or unintentionally. If you make a mistake and you think to yourself, “I’m always making mistakes, I never do anything right”, you’ve just made a negative affirmation. If instead you make a mistake and you think to yourself, “That’s OK, I have the ability to correct this”, you’ve just made a positive affirmation.
Your self-talk has an enormous impact on your conscious and subconscious minds. By repeating positive affirmations you can reprogram your thought patterns. Creating new thought patterns will allow you to begin to change your underlying beliefs and the way that you think and feel about yourself, others, and your place in the world. In this way, you can improve your life dramatically through the use of daily positive affirmations.
Choosing Your Affirmations
Shakti Gawain, author of Creative Visualization, offers the following advice for choosing your affirmations:
o Always phrase your affirmations in the present tense, as if it already exists. Say “I enjoy being at my ideal weight” instead of saying “I will reach my ideal weight.”
o Affirm what you want, not what you don’t want. Instead of saying “I am no longer a procrastinator”, say “I always get things done on time.”
o Don’t simply go through your affirmations by rote; add positive feelings and emotions to your affirmations.
o Choose affirmations that feel right for you. If you come across an affirmation that you like but you would feel more comfortable changing a couple of words, go right ahead.
Use Three Different Pronouns
A technique that you can apply to make your affirmations more effective is to write down the same affirmation using different pronouns. For example, if you want to affirm that you’re surrounded by positive people who want the best for you, you can write down the following three affirmations (in this example your name is Joan):
o I am surrounded by positive people who want the best for me.
o Joan, you are surrounded by positive people who want the best for you.
o Joan is surrounded by positive people who want the best for her.
When you say affirmations in the second and third person it’s as if someone else is talking to you or about you. Your internal critic is less apt to interject a negative comment if it thinks someone else is making these positive affirmations about you.
Affirmations Can Be General or Specific
Affirmations can be general or they can be very specific. Some examples of general affirmations are the following:
o Abundance is all around me.
o Abundance is my birthright.
o There is more than enough for all.
Use general affirmations to “set the stage”. Once you’ve established clear, well-defined goals for yourself you can create specific affirmations to help keep you focused on your goals and to strengthen your belief in your ability to reach your goals. For example, if your goal is to lose 10 pounds in the next three months by exercising, your affirmations could be the following:
o I now jog for 40 minutes, 4 times a week.
o Jogging helps me to lose weight and makes me healthy and fit.
o I am now lifting weights 3 times a week.
o I enjoy going to the gym and lifting weights.
o I am getting excellent results from jogging and weight lifting, and it shows.
o Every day I am getting fitter and fitter.
o I now weigh X amount of pounds (your target weight).
o People comment on how much thinner I am and how good I look.
You Have to Be Able to Believe Your Affirmations
Whenever you choose to change anything in your life, you’re choosing to move out of your present comfort zone. We should always strive to grow and expand our definition of ourselves and of what we are capable of. However, you have to make sure that your affirmations are not so far off from where you are at the moment that there’s no way you can get yourself to believe what you’re affirming.
If you don’t believe the affirmations you’re saying to yourself, then you need to start with a less ambitious affirmation and gradually make your affirmations bigger and bigger. For example, if you currently make $3,000.00 a month, it may be difficult for you to believe “I am now making $50,000.00 a month”. However, you can probably believe the following affirmation: “I am now making $4,500.00, or more, a month”. As you move forward and begin to see results you can progressively increase this number until you do feel comfortable affirming that you make over half a million dollars a year.
Repeat Your Affirmations Often
There is much power in repetition. Positive affirmations are not something that you do once in a while, instead, you should expose your mind to the affirmations that you choose for yourself as often as possible. In the words of Robert Collier: “Constant repetition carries conviction.”
Write down your affirmations and place them where you can refer to them often (you can even carry them around in your wallet). You can say them out loud to yourself every morning when you wake up and at night before going to bed, or you can set aside a few minutes each day to scribble them on a sheet of paper several times to help reinforce the message in your mind.
Taping the affirmations in your own voice and listening to the tape while you’re relaxing-or, even better, meditating– has had extraordinary effects for countless people. Louise Hay, author of the International bestseller “You Can Heal Your Life”, recommends that you sing or chant your affirmations. Some people leave a CD with positive affirmations playing softly in the background while they sleep at night.
In addition, there are several programs that allow affirmations to flash on and off on your computer screen unobtrusively, helping to program these affirmations into your subconscious.
Affirmation Bath
Practitioners who offer healing workshops often use a technique called “affirmation bath”. Basically, several people stand around one person and they all begin saying positive affirmations directed toward that person. The person is “engulfed” by positive messages from others. You can try this technique if you can find several like-minded people to participate in this exercise with you.
Release Any Negative Feelings That Arise
Negative feelings can act as self-imposed stop signs to getting what you want in life. If you feel any discomfort, self-doubt, fear, anger, and so on when saying your affirmations, you need to let go or release these negative feelings. One way to do this is by using the Sedona Method. As stated before, you have to add positive feelings and emotions to your affirmations, and if negative feelings are getting in the way, you need to be able to let go of them.
Your self-talk can either prevent you from getting what you want in life, or it can be a powerful catalyst for creating the life you’ve always wanted. Create a daily practice of using positive affirmations to help motivate, support, and inspire you to go after your dreams.

August 25, 2012 By admin

Written by Marelisa Fábrega who blogs at http://abundance-blog.marelisa-online.com

Filed Under: Affirmations Tagged With: 300000, 450000, 5000000, Ability, About, Across, Addition, Advice, affirm, affirmation, affirmationppYour, Affirmations, affirmationsppoAlways, affirmationsppoChoose, affirmationsppstrongChoosing, AffirmationsstrongppShakti, AffirmationsstrongppWhenever, affirming, affirmingppIf, After, aheadppstrongUse, Allow, allppUse, Already, Always, ambitious, Amount, Anger, Anything, Apply, ArisestrongppNegative, Around, aside, Author, Background, basically, BathstrongppPractitioners, Before, Begin, Being, belief, beliefs, Believe, BestSeller, Better, Bigger, birthrightppoThere, Called, capable, carries, carry, catalyst, Change, Changing, chant, Choose, Choosing, Clear, Collier, Comfort, Comfortable, Comment, Computer, Conscious, constant, convictionppWrite, Correct, Could, countless, couple, Create, Creating, Creative, critic, currently, Daily, Definition, Different, Difficult, Directed, discomfort, Doing, Dollars, Dramatically, dreamsp, Effective, Effects, either, emotions, engulfed, Enjoy, Enormous, Enough, Established, Every, example, Examples, Excellent, Exercise, exercising, exists, Expand, expose, Extraordinary, feelings, fitppoI, fitter, fitterppoI, Flash, Focused, Following, followingppoAbundance, followingppoI, Forward, Gawain, General, Getting, Goals, Going, gradually, Healing, Healthy, Helping, Helps, herppWhen, However, Ideal, Impact, Improve, Increase, Inspire, Instead, intentionally, interject, Internal, International, JoanppoI, Jogging, Leave, lifting, Likeminded, Listening, longer, lookppstrongYou, Louise, Makes, Making, meditating, meppoAbundance, meppoJoan, Message, messages, Method, million, mindppTaping, minds, Minutes, Mistake, Mistakes, Moment, Month, Months, morning, motivate, Negative, Never, Night, nightppIn, Number, Offer, Offers, Often, OftenstrongppThere, Others, Ourselves, pAffirmations, Paper, Participate, patterns, People, Person, phrase, Place, Playing, Positive, Possible, pounds, Power, Powerful, Practice, Present, Prevent, Probably, procrastinator, Program, Programs, progressively, pronouns, PronounsstrongppA, Reach, recommends, Refer, reinforce, relaxingor, Release, repeating, repetition, reprogram, Results, Right, Robert, saying, Screen, scribble, Second, Sedona, selfdoubt, selfimposed, selftalk, Several, Sheet, Should, showsppoEvery, Signs, Simply, Sleep, softly, Someone, Something, Specific, SpecificstrongppAffirmations, Stage, Stand, Start, Stated, statements, strengthen, Strive, subconscious, subconsciousppstrongAffirmation, Support, surrounded, Talking, Target, Technique, tense, thats, themppYour, There, Theres, These, Things, Think, thinks, thinner, third, Thought, Three, Through, timeppoDont, Times, Toward, underlying, unintentionally, unobtrusively, Until, Using, visualization, Voice, Wallet, Wanted, weekppoI, weekppoJogging, weigh, Weight, weightppoAffirm, weightppoPeople, Weights, weightsppoI, welldefined, Where, Whether, While, Words, workshops, World, Would, Write, yearppstrongRepeat, youppoJoan, youppstrongAffirmations, youppstrongRelease, Youre, Yourself, Youve

Success can be your reality on the path of enlightenment, if you reprogram your life for it using affirmations which align with your true desires and the voice of your Soul.
For example, one of the simplest affirmations can begin your journey on the path of enlightenment if you declare it, believe it, and then commit to “being” the affirmation. That simple affirmation of only three words is “I am awake.”
“I am awake.” It can be the most profound affirmation you can proclaim and this declaration can truly revolutionize your life. To be awake is to affirm your right to create your reality as a divine being. As such, you have made a quantum leap from victim-hood to co-creating your life with the cosmos. And with this quantum leap you have the power to direct the flow of positivity, creativity, and productivity in your life.
Some would say, you are “unplugged” from the trappings of the Matrix…Either way, you are free.
And because you are free, the same is true about your success on the path of enlightenment. It doesn’t matter what anyone says or thinks. Once you have affirmed your commitment to success on the path of enlightenment, success is your reality and it becomes your experiences in life.
This commitment to success on the path of enlightenment doesn’t happen because you repeat a bunch of affirmations. It happens when you “become”, believe, and thus, are “being” the affirmation.
It is easy to say the affirmation, “I am infinite potential with infinite creativity flowing through me. I use this creativity to take right action and inspired action in my life which manifests for my highest good. As a result of being a willing vessel for good, I draw to my reality success on the path of enlightenment which helps me to create more life–more life which will advance me in my purpose as I prosper.”
This is a very powerful affirmation; however, it is a more powerful affirmation when you are being the affirmation. Now some among us might ask, “How can I “be” an affirmation?” Now this answer reveals a metaphysical secret to success.
It is through the Art and Science of Being and Becoming that we are able to “be” the affirmation we habitually speak. It happens because “being” is the process of allowing or remaining aware in the Presence (present moment awareness). Being allows the flow of oneness and creativity to continue in the present and empowers you with the ability to pre-construct through right action or inspired action the reality you want to experience in your life.
Accordingly, as you declare your affirmations in the present moment as if they “are” with words like “I am,” you are “becoming” the affirmation. You become the affirmation because you are “one” with the affirmation. However, it is when you believe the affirmation, that you are “being” the affirmation and the affirmation is “realized.” When the affirmation is “realized” it manifests as such in your reality.
Yes, we are just that powerful in this holographic time-space-reality network, if we unplug from the energy zapping programs and systems of the matrix and create our reality as we desire it to be.
Metaphysical principles including the Cosmic Law of Vibration and the Cosmic Law of Attraction govern the power of affirmations. Affirmations can help. When we declare our success through affirmations which align with our true desires, we direct the flow of positivity, productivity, and creativity in our lives. Positivity, productivity and creativity result in success. In other words, we should “be” the success we desire.
Until Next time, know that your success is a cosmic celebration and remember to “Let the Creative Spirit move you.”

August 17, 2012 By admin

Carmellita M. Brown, a Writer, Artist, Visionary, and Entrepreneur, is the Creative Director of Blue Lotus Living, a Spiritual – Personal Development Community providing esoteric and metaphysical teachings on creativity, the law of attraction, personal development, consciousness, spiritual awakening, beauty, and the raw food diet. Carmellita has released a deep trance channeling at the community called “The Oracle Within – The Scepter of Prosperity.” In addition to online publishing, business development, performing, and teaching spiritual principles, Carmellita is the columnist for the syndicated column Metaphysical Secrets to Successalso published here at EzineArticles.com

Filed Under: Affirmations Tagged With: Ability, About, Action, Advance, affirm, affirmation, affirmationppIt, Affirmations, affirmed, align, allowing, allows, Among, Answer, Anyone, Attraction, awake, awakeppI, Aware, Awareness, Because, Become, becomes, Becoming, Begin, Being, Believe, beppMetaphysical, bunch, Celebration, CoCreating, Commit, Commitment, Continue, cosmic, cosmos, Create, Creative, Creativity, declaration, Declare, Desire, desireppUntil, desires, Direct, Divine, Doesnt, empowers, Energy, Enlightenment, example, Experience, Experiences, flowing, freeppAnd, govern, habitually, happen, Happens, Helps, highest, holographic, However, including, infinite, Inspired, Journey, lifemore, lifeppAccordingly, lifeppSome, lifeppThis, Lives, manifests, Matrix, MatrixEither, Matter, metaphysical, Might, Moment, Network, oneness, Other, positivity, Potential, Power, Powerful, preconstruct, Presence, Present, Principles, Process, proclaim, Productivity, profound, Programs, prosperppThis, pSuccess, Purpose, Quantum, Reality, realityppYes, realized, remaining, Remember, repeat, reprogram, result, Reveals, revolutionize, Right, Science, Secret, Should, Simple, simplest, SoulppFor, Speak, Spirit, Success, successppIt, Systems, thinks, Three, Through, timespacereality, trappings, Truly, unplug, unplugged, Using, vessel, Vibration, victimhood, Voice, Which, Willing, Words, Would, zapping

Words of affirmation are so prevalent, important, and powerful but yet subtle, so subtle that we don’t even notice it being the underlining governor in our minds and in our life’s experiences. Words of affirmation have conditioned us in ways that most people have not even considered in their adult years.
For instance, we have been conditioned from school, through things like mathematics, to create problems for ourselves over and over again. Through all of the different equations we had to find to solve all of the many problem-solving questions that math teachers gave their students, and still are giving them today… we have been conditioned to create problems for ourselves. This can be turned into good if it forces us to find solutions to where our attention and focus are more steered toward solutions but unfortunately with the mental overwhelming of mind activity, and lack of concentration, we focus more on the problems and create more problems for ourselves.
But on a subconscious level we have seen the words “Problem Solving” so much in our youth that we have hardwired our brains to search out and notice problems just to solve them for the chemical rush of being right, which can put us in a state to refining our skills in that area. But most schools, at the same time of flooding students with problems to solve, have numerous intellectual commitments, assignments, test, exams, essay papers and many other things that keep the mind at a constant turbulent multi tasking state.
This unfortunately makes it harder for kids to realize and expand their talents and concentration skills and interest because they are mentally tired from all of the requirements of problem solving. Whenever things seem to be going right, the minds is conditioned to seek out a problem that is hidden and the world respond and bring us situations to deal with that we interpret as problems to solve.
Not a lot of attention was put into concentration, contemplation, mental rehearsal and imagination. More of the attention was on problem solving and measuring apartness and separation and calculating reactions and implementing solutions. This can be effective if used rightly but we fail to ascend from the problematic limited way of thinking to the expressions of creativity, abundance and infinite possibilities ways of thinking.
This same mentality has creeped into the minds of most adults and the word job is the new school for problem solving mechanisms using some form of “work”. We have forgotten unconditional love and hardwired our families to be computers to survive in this tough financial problem solving society.
The love has been striped out of families for survival because on an unconscious level we have prepared and organized our brains to seek out problems to solve without us even knowing it which cripples the idea of enhancing and refining our skill to strategies and master challenges in a subconscious and automatic implicit way for a desired outcome using concentration and pure powerful thinking.
We seem to have been stuck in a problem-seeking mode and when we get overwhelmed we go on vacation with the family to catch up on expressing love and life. Our spirit guide knows that it needs love to continue life’s full expression rather our minds allow it or not. This is what creates the imbalance in our wholeness because our intent in mind is different than our intent in heart.
We have been programmed to survive and as parents we sometimes see our kids as motivation to survive which works for a while but you naturally need to Love, Love and Love first. Seek the way of the creator first and your needs will be meet. But we have been delivered from youth, certain problematic words of affirmation in our DNA unconsciously, that has implicitly become our automatic behaviors and ways of thinking.
Love and life has become secondary to surviving. What a tiresome way of living life. Oh lets survive by getting a job, paying bills and keeping a roof over our heads, food on the table and clothes on our backs and then when we have time we will pay attention to one another.
I am explaining the high maintenance family who is conditioned to work, work and work to live and find time to play in between some how. They are prime examples of the conditioning of creating problems over and over again to have to deal with when our minds cannot consciously manage all of the problems we have created with the constant exposure to problematic words of affirmation.
The people who master these problem-solving techniques become our leaders in government, education, media and mainstream. They set the tone and reinforce a system that creates a world of chaos and limitations because all the problems are based on limitation, apartness, labels and division and we have identified our selves and who we think we are with our ability to solve problems.
This is why the entrepreneur world is so big because there are so many problems and an entrepreneur is no more than some one who solves problems and address needs for people for a profit. Helping the needy has become life’s purpose because the parasite exists in the minds of the poverties but Christ consciousness is the keys to full fill this gap. There are many needs in this world because the adversary, through mind, has kept the knowledge away from us of how to create abundance instead of limitations.
From the jump early school systems painted the picture of education that they wanted us to see so that we will live a life of trading time in for ends meet. They know time is limited, which is a problem for us, if that is what you have to rely on to survive. They have mentally equipped us to be in a rat race of specific problems that we had no part in creating. We are at the bottom of the employee food chain acting out as parts of the equation that the successful problem solver has put in place and created a business out of.
This may seem all to coincidental or distant for a lot of people but I assure you if you look deeper you will see that the underlining words of affirmation that has been hardwired in our intellect corresponds equally to

August 12, 2012 By admin

what we believe and what we manifest in our present reality.

The very few wealthy people in the world have surpassed this limited way of thinking and they see that there are no limitation problems in the now. They see what most people label as problems as challenges that they have learned to graciously overcome. They have implanted into their memory program a new set of words of affirmation. Affirmations are so effective in our lives rather we are affirming abundance or limitation. Whatever you organize your brain to tell you is what it will produce.

Most people do not realize that words of affirmation works on an unconscious level in a very big way. Our unconscious thoughts produce measurable changes in our physiology but most people are not aware of the unconscious thinking in their heads. If you are worrying about some future moment in the back of your head and you can’t consciously remember exactly what it is your worrying about at that moment, you are affirming some form of words that have been planted in your subconscious.

We have been conditioned by time to treat the present moment as a problem or an obstacle that needs to be over come. Some how we have gotten stuck in the “oh no its another problem” mode. The idea of no problems but only challenges and solutions starts to make your brain works differently but that different feeling is the unknown. The familiar is so seductive because we can relate to what a problem feels like.

PEACE AFFIRMATIONS

We have not hardwired our brain to experience a reflection of paradise with ultimate peace and only love because of the parasite in our mind that keeps the past alive. Every time we think there is no problems, the body and mind conditioned past finds a problem. Christ tried to present us another way of living when he implied to his followers that they should live like nature. He said look at the lilies and the birds. See how they grow with no stress or toil. You can live like that too.

The only way we can live like that is through the thoughts we choose to focus on in this moment. In order to live like the lily your thoughts has to be natural and clear like the growth of the lily. We must allow life to be freely with an attitude of peace and wholeness no matter what the present circumstance. This action creates a reaction of peace in the future.

The karma for a natural flower is natural beauty because it’s action and reaction is natural with no distress and rooted in love. It takes in just enough solar energy and water and the roots grow and create beauty on the outside through the creators love. The only thing that gets in the way of us living our lives so peacefully like the Lilly and the bird is fear in the human mind. We have lost control of it do to the conditioning of problem solving words of affirmation.

We have to gain control of our subconscious memory system and alter our attention to abundant words of affirmation. We have been condition by school for most of our early years so more than likely you have to unlearn some things you’ve been taught. Whatever words of affirmation you have plant in your mental garden, will be the same words that grows in your physical world as manifestation of things and reality and now is the time to pluck up roots and plant new seeds.

Then the new seeds of abundance have to become deeply rooted and implicit so that it can be automatic. Peace and love becomes second nature and all other needs are added as a result of producing compassion now.

Words of Affirmations effect life in many different areas

· Affirmations for healing

· Affirmations for abundance

· Affirmations for wealth

· Self Confidence Affirmations

· Positive Thinking Affirmations

· Affirmations of Happiness

· Affirmations for Money

· Affirmations for Relationships

· Audio Affirmation

Pluck up the negative words of affirmations that creeped in unconsciously through

· Affirmations of Problems

· Affirmations of Limitation

· Affirmations of Disease

· Affirmations of Anger

· Affirmations of Fighting

· Affirmations of Surviving

· Affirmations of Fear

· Affirmations of Victim

These words of affirmations come in through many ways- from what we read, what we see on televisions and the news, what we learned in school, what we experience at work, what we hear on radio, what we perceive from others, what we see in hospitals, what we experience through drama and chaotic episodes, what we hear in church and what we learn from surviving life situations.

Our conscious mind is like a compass and it guides our subconscious by the words of affirmations we hold in our mind and make more real than anything else. Words are thoughts externalized and as a man think in his heart, so is he. This explains why we become what we have affirmed implicitly. Our spirit guide has to plant new affirmations but first it must make unconscious negative affirmations conscious so that we can recognize it and be in a position to choose a different way of affirming our experiences continuously.

We are constantly affirming reality through the words of affirmations we have stored in our storehouse of affirmations. If we have affirmed going to school, getting good grades and graduating and going to college then working for 8 hours a day, 40 hours a week for 40 years and retire, then rest assure you will get exactly that.

Bill Gates wired into his brain a different set of affirmations than the large crowd. He stepped out of the norm and created Microsoft words of affirmation and this stepping out of the norm yielded him a life that stands apart from the normal affirmations of lack. The few people who followed him took on a new mental organization in which they believed enough in his affirmation of abundance in computer programs.

What words have you affirmed in your mind? Have you affirmed problems or have you affirmed abundance? Have you focused more attentions on bills and confrontations or have you focused more on wealth and peace? Where is your point of awareness?

How are you implicitly affirmed to react to challenges in your life situations? Have you mentally prepared yourself to respond to money as of though it is abundant or have you prepared your response to be one of lack and not enough? If you look closely at how you feel and the certain way you act towards money you will see that your world and experiences about money comes to you in an exact proportion of your corresponding inner state.

We can only perceive what our brain is organized to tell us. Perhaps the reason why we have not perceive the life of a millionaire is because we have not organized our brains to attain millionaire status. A millionaire thought is a millionaire seed.

http://www.millionaireaffirmations.com/

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Positive Daily Affirmations are so vital to the sustainment of a positive mental attitude. Wise men know that their attitude is the compass that guides them because they understand emotional intelligence. Our emotions come from the thoughts that we have stored in our subconscious memory programs.
If this is so then positive daily affirmations would slowly but surely transform the spiritual heart into that which it is affirming on a daily basis. Like I said in words of affirmation, through teachings in school we have been conditioned to create problems for ourselves. This can be reversed if we fill our minds with abundant affirmations, peace affirmations, health affirmations and wealth affirmations.
The mind is like a garden and whatever you plant in it will grow. It is important that you plant seeds in a orderly fashion because you don’t want your plants to grow disorderly. Renew your minds daily with positive daily affirmations until it becomes implicit to think wealthy thoughts. Make it an implicit positive daily affirmation of peace and love. Just harmonize the word love in the back of your mind at feel how your body responds to the word love resonating in your spirit.
This is the power of affirmations on a highly emotional level. Whatever you believe to be is to be with all your heart mind and soul. The problem is people are a sleep at the wheel in their vehicle. We let our minds gain control over our consciousness and we fail to affirm daily positive affirmations. Take the time to look yourself in the mirror and speak into your existence.
List of Affirmations
I am at peace with being myself
I am grateful to be alive
I am that I will to be
I am a powerful conscious being
I am attracting abundance in my life
I have the power to change my life with my thoughts
I always seem to find the answers to my question
I am living a life full of joy and fun
I have all the reasons in the world to be glad to be alive
I always expect to get checks mailed to me
I see my self in so much wealth
I am a healthy being
I love positive daily affirmations
I love words of affirmations
I love abundance and financial freedom
My mind is powerful and powerful is my mind
I always get great ideas to come to me
I love my family and my family loves me
I am grateful to be alive
I am thankful for my heart beating with out me thinking about it
I can create a new mind for my self
I am not bound by the genes of my parents
I can create my own reality
I have free will to choose my desires in my life
I can choose my thoughts wisely
I can conquer my self
I can master my own emotions
My brain is the most amazing thing in my existence
I have GOD in me.
I have all the power in me I need.
I have the ability to renew my mind daily
I am a product of wealth and abundance
I attract money easily without even trying
Miracles happen to me everyday
I can create my day every day
I will create no problems for myself
Positive daily affirmations can change paradigms and belief systems. It can challenge any doubt or inferior thoughts with truth and conquer it with love and grace. Be ye transformed by the renewing of your mind. Renew your mind daily by positively affirming your presence in consciousness. You can write into your dna whatever internal dialogue you paint on your insides. You actually are daily affirming something rather good or bad rather you know it or not everyday.
If you wake up and affirm your miserable job you are hardwiring your brain to experience more of the same miserable job everyday day in day out. If you have bills due and its the first thing on your mind when you wake and the last when you fall asleep you are affirming debt. If you think people are taking advantage of you everyday you are affirming the victim mentality. Like Henry ford said, “Rather you think you can or you think you can’t, your right.” Whatever you affirm is hardwired in your brain and the pattern can fire automatically. It has become an automatic function to respond however you have trained yourself to respond subconsciously.
Positive daily affirmations should be held in the mind at some degree almost consistently. You have to train your body and your mind by positive daily affirmations to be aligned with right action. If you want increase in your life you cannot affirm thoughts of lack, want and decrease. You have to move forward in your mind. You can only perceive what your brain is organized to tell you. Organize your brain with positive daily affirmations until it becomes a part of you. This is a world of abundance and the universe is expanding. More gold can be minded out of the ground. More creations can be created. More ideas can be born. More life can be expressed when we have affirmed more love.

July 19, 2012 By admin

You go from thinking like a millionaire on a regular basis to doing the things millionaires do to being a millionaire and it is done with the power of the winning millionaire mind.

http://www.winningmillionaire.com/

Millionaire affirmations are energy fields, that permeates and penetrates the cells of your body and attract money, money, and more money the more you affirm millionaire thinking. http://www.millionaireaffirmations.com/

Filed Under: Affirmations Tagged With: Ability, About, Abundance, abundanceppI, Abundant, Action, Actually, Advantage, affirm, affirmation, Affirmations, AffirmationsppI, affirmationsppThe, affirmed, affirming, aligned, aliveppI, Almost, Always, Amazing, Answers, asleep, Attitude, Attract, Attracting, Automatic, automatically, basis, Beating, Because, Become, becomes, Being, beingppI, belief, Believe, beppI, Bills, bound, Brain, cannot, Challenge, Change, Checks, Choose, compass, conditioned, Conquer, Conscious, Consciousness, Consistently, Control, Create, Created, creations, Daily, dailyppI, dayppI, Decrease, Degree, desires, dialogue, disorderly, Doubt, Easily, Emotional, emotions, emotionsppMy, Every, Everyday, everydayppI, everydayppIf, existenceppI, existenceppList, expanding, Expect, Experience, expressed, Family, Fashion, Financial, First, Forward, freedomppMy, Function, funppI, Garden, genes, Grace, grateful, Great, Ground, Guides, happen, hardwired, hardwiring, harmonize, Health, Healthy, Heart, Henry, Highly, However, Ideas, implicit, Important, Increase, inferior, insides, Intelligence, Internal, itppI, Level, lifeppI, Living, lovep, Loves, mailed, Master, Memory, mental, Mentality, meppI, Minded, mindppI, minds, Mirror, miserable, Money, myselfppI, myselfppPositive, needppI, orderly, Organize, Organized, Ourselves, paint, paradigms, parentsppI, Pattern, Peace, People, perceive, plant, Plants, Positive, positively, Power, Powerful, pPositive, Presence, Problem, Problems, Product, programsppIf, questionppI, rather, realityppI, Reasons, Renew, renewing, resonating, Respond, Responds, reversed, Right, School, seeds, selfppI, Should, Sleep, slowly, Something, Speak, spiritppThis, Spiritual, stored, subconscious, subconsciouslyppPositive, surely, sustainment, Systems, Taking, teachings, thankful, Their, Thing, Think, Thinking, Thoughts, thoughtsppI, Through, Train, Trained, Transform, transformed, Truth, tryingppMiracles, Understand, Universe, Until, Vehicle, Victim, Vital, Wealth, wealthppI, Wealthy, whatever, wheel, Which, wiselyppI, Without, Words, World, Would, Write, Yourself

I Hear Voices…
This is not a statement of paranormal; it is a statement of truth. Yes, we all have an inner voice…Is yours an ally or an enemy? Do you realize you say things to yourself you would never let anyone else say to you? Don’t let your inner voice tear you down and strip away your confidence.
All outward success first starts with inward success…learn the secret strategies to winning communication with your self.

“Men ought to know that from the brain and from the brain only, arise our pleasures, joys, laughter and sorrows. …Through it, we think, see, hear and distinguish the ugly from the beautiful, the bad from the good, the pleasant from the unpleasant…To consciousness, the brain is messenger.” -Hippocrates

Did you know that each day you have more than 50,000 random thoughts flying around in your head? You might find it interesting to note that we all have voices in our head. Sometimes the voice is calm and reassuring providing you with great confidence in your abilities. Other times, this voice is the negative and self limiting voice that calls into question all of your deficiencies. The voice that brings up all of the past failures and shortcomings and reminds you of all of the things you have going against you.
In sports, this voice is the last thing you hear before you take action. In interaction with others, it is sometimes the voice that challenges your worth in relation to others and weakens our own esteem.
Although we are born with this amazing supercomputer, the most complex and incredible instrument known in the universe, it does not come with an owner’s manual.

Success principles are not secrets; they are hiding in plain view.

Famed journalist, Edward R. Murrow remarked, “The obscure we eventually see. The completely obvious, it seems, takes longer.” They are not reserved for the rich or famous, but to everyone who will apply them. We are inborn by our creator with tools to guide us and protect us and to open the world of abundance to us; if only we will let it.
Like understanding the law of gravity will place you on your bottom if you violate it, principles of success are laws of nature. Every idea you produce consciously produces subconscious activity to fulfill what was first created in your mind.
A farmer choosing what to plant in a field is like the conscious mind. The field itself is the subconscious mind. Whatever the farmer plants, the field grows. The field does not possess a will of its own; it must grow what was planted. It would be ridiculous to think of the farmer planting corn and having beans grow. In the same way your subconscious mind will carry out the actions our conscious mind directs. If the farmer neglects the field and plants nothing, there will still be growth. The growth will be wild and weedy based on whatever was accidentally planted.
Over time the field will be out of control with weeds. In the same way our minds, if not consciously directed, will fill with mental weeds.
There is good news!
The good news is that just like any other skill, you can learn to take greater control of your inner voice and in doing so, create greater control of your life.
“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” -William James

Create Your Destiny
with the
Power Of
Questions and Affirmations

The Power of Positive Questions
Most people ask themselves the wrong question which produces a negative subconscious effect. You can learn to program your super computer brain by learning to ask yourself the right questions. The key is to ask yourself solution-based, positive and empowering questions rather than negative, disempowered, problematic questions.
In the past, you may have asked questions like the following. “Why am I so fat?” “Why is my life such a failure?” “Why do bad things always happen to me?” “Why am I so stupid?” These questions and all the ones like it take a terrible toll on you.
First they start with a negative assumption, stated as fact with the question supporting the wrong conclusion. If you ask yourself, “Why is my life in the crapper?” any answer you give provides support to the negative assumption. This can be compared to an attorney taking a witness from the opposing side down the path to prove the lawyer’s point.
Next time you find yourself doing this, interrupt yourself with the quip, “Objection your Honor; leading the witness!”
Improving your condition comes through asking yourself better questions. This allows the creative inspiration to work through our subconscious to bring about the conditions or magnetize the conditions we seek.
You not only have the ability, but also all the resources necessary to learn anything you need to learn to fulfill any ambition or achieve any goal you desire. The goal for your questions to yourself in any situation should be outcome or solution based. The assumption is that there is an issue that needs to be fixed. Rather than what was presented above, look at an approach leading to an action conclusion. “What do I need to change about my habits to get to my fitness goal?” “What do I want to do with my life that gives me meaning and satisfaction?” “What do I need to do differently to change this string of results?” “What can I learn and apply from this?” “What is affecting my mood that makes me feel my life is not going the right direction?”
Tony Robbins asserts, “Questions provide the key to unlocking our unlimited potential.” Probably the single best question you can begin to ask yourself in any situation is, “What outcome do I want from this event/situation?”
You may certainly wish to adapt this slightly, but when you go into a situation, whether it is a business meeting or negotiation or class, knowing your desired outcome is vital. As I began to work on this habit in earnest for myself, I was simply amazed at how many actions I took and how many activities I worked on without asking this clearly up front? I need to research a better mortgage for my house. What is my ideal outcome? Is it lower payments, less interest over time, more house for my money, flexibility? Without knowing the right question, the answers don’t help much. What outcome do I desire for my relationship with my spouse and children? Do I know and plan or just let it happen?
We have the power through understanding and training of our subconscious minds to plant the seeds and affirm health, security, happiness, abundance. We also have the opportunity to allow society’s programming to plant the seeds of lack, insecurity, fear, doubt, and negativity. I am not speaking about deep hypnosis or anything out of the ordinary.
It takes practice to keep your mind free from worry and insecurity. It takes dedication to constantly feed your mind new information and positive stimuli that will provide positive associations. It takes vigilance to associate with positive people and positive influences. Make sure your questions ask for what you want, not what you don’t want.
Remember…your mind is a supercomputer. In addition to the information and educational programming you provide as input to your computer, how you talk to yourself and the questions you ask is the most influential factor in your outcome.
The Simple Power of Affirmations
We need to find a way to control our thoughts to keep them as allies rather than adversaries. In her book, The Secret Door To Success, the late Florence Scovel Shinn talks about having a Watchman at the gate of our thoughts. Her assertion is that we have the power to choose our thoughts. She uses an analogy of a single sheep dog controlling frightened sheep into the pen through gentle determination.
“We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.”
Although her book was written in the early 1900s, she hits upon a tool that is one of the best and yet underutilized tool for controlling and programming your thoughts, the power of affirmation.
Affirmation as a mental programming technique is an extremely powerful tool, yet one that is scoffed at by many. Affirmations are tremendously misunderstood and very much underutilized. What you may not realize is that you use them all the time although most time not to your benefit. Affirmations are simply statements of intent. You can develop into all that you desire to be based on what you chose to affirm about yourself.
I Am The Greatest!!
Mohammad Ali is one of the most widely known and recognized sports figures as a former heavyweight boxing champion of the world. Ali is famous for his repeating of an affirmation he used with great effectiveness to convince not only himself, but also his opponents and the rest of the world. “I am the Greatest!” Mohammad Ali’s affirmation created his legacy.
Like goals, affirmations work best when they are worded in the present tense as “I am” or “I achieve” type statements. The mind cannot hold a negative. Affirmations are nothing more than affirming the truth as you wish it to be to instruct your subconscious mind to take action in that direction. It is really very simple.
Affirmations help you believe in your dreams and what you wish to be. Belief is essential to convincing your subconscious to act the direction you want to go. Affirmations are like exercise. You will not see immediate results until you create the habit which over time helps you build strength in yourself and in your beliefs. This ultimately affects your actions which affect your results.
An affirmation in some cases might be a lie at present, but you are in a sense trying to convince your subconscious that it can be true to make it a reality in the future.

“To affirm anything is to state that it is so, and to maintain this as being true in the face of all evidence to the contrary. Repeating an affirmation is leading the mind to that state of consciousness where it accepts that which it wishes to believe.”-Ernest Holmes

Sometimes we inadvertently affirm and reinforce old established beliefs. “I am so stupid.” “I’m going to lose this account.” “I always flub this shot.” “There is no way I can make this deadline.” “I gain weight just smelling chocolate.” “I need a drink.” “I am a horrible golfer.” I can’t speak in public.” “I could never write a book.” “I am such a klutz.” “I never win.” “I’m not smart enough to do that.” “I could never do something like that.” “I am such an idiot sometimes.” “I would lose my head if it were not attached.”
Have you ever said things like this to yourself; or worse to others about yourself? Of course you have…we all have done this. This kind of talk while sometimes self effacing and done for positive effect, can actually have negative consequences. If taken to extreme and developed into a habit or pattern of self talk, the message and programming can be damaging. The issue that separates people is their underlying attitudes and beliefs about themselves. How do you respond to setbacks and adversity? Do you take it in stride, or do you take the glum and negative approach of “this always happens to me, I never catch a break, etc.”
The other choice is to create and affirm and reinforce our desired positive beliefs. This happens all day long, moment by moment, and takes hold a little at a time. “This is easy.” “I only eat when I am hungry.” “I feel great when I exercise.” “I know I can drop the pounds when I put my mind to it.” “What an awesome day!” “I don’t run and hide from problems, I attack.” “I feel great!” “My life is really working.” “I see a lot of opportunities in this situation.”
I have one friend who repeats to herself daily an affirmation of, “I feel healthy, I feel happy, I feel terrific!” Every time I see this person, I can tell it is real, applied and working in her life. Another friend of mine, when asked how she is, replies glumly sounding like the always depressed Eyore from Winnie The Pooh, “I’m here.”
You make the call which one is progressing faster in their lives. Can you guess which one has more abundant opportunities “luckily” come her way?
The Art (and Science) of Affirmations
When you learn to change and direct your thoughts and your internal communication your life will reflect the change (law of correspondence). Creating affirmations can change your beliefs and change the course of your life. For affirmations and autosuggestion to be effective it needs to have the following six elements. In order to be effective, your positive declarations should embody most or all of the following characteristics:
Personal (Usually a statement beginning with I)

July 8, 2012 By admin

Positive (The mind cannot hold a picture of a negative)

Present Tense (The time is now)

Short (Easy to remember and easy apply)

Specific (A specific target allows for a specific course of action and most direct route)

Emotionally Intense (This is necessary to break through the clutter of the thousands of thoughts and images that you are bombarded with on a daily basis)

The real goal is to imbed this into the subconscious to allow it to do the yeoman’s work. The only real obstacle is convincing your subconscious that you are serious and committed and that you truly have a burning desire for what you want. Long-term change will only happen when there is congruency between who you think you are and how you act and behave and the choices that we make.

Affirmations are Catalyst for Success

Positive affirmations mixed with emotional intensity produce amazing results. Music is an amazing mood catalyst. To really get the most out of affirmations and create an incredible Incremental Advantage in their effectiveness in your life, I suggest recording your affirmations to inspiring music.

A good friend of mine challenged me to do just this ten years ago. I purchased an inexpensive karaoke machine, put an upbeat instrumental tape in and recorded all of the affirmations I could create to change behaviors and support my goals.

Unless you are willing to step out of your comfort zone and give this a real opportunity to work in your life, you could never know the simply incredible power and way that this mental programming technique can work in your life. I literally wore my first tape out listening to it, but it created significant leverage and results for me. I know the vast majority reading this will not make the commitment to this habit. It is a shame, but for those of you who do, I promise your results in every area of your life will improve as your internal communication improves. I constantly look for, borrow, adapt and write down affirmations. I cannot claim originality for all of them as they have been collected and changed over the years.

I turn challenges into opportunities.

I eliminate debt as dead weight and a YOKE around my neck. I will only be as free as I am free from debt.

I am a leader and a developer of people!

I am calm and composed under pressure.

Stress makes me stonger.

I utilize my strengths and abilities to benefit everyone I come into contact with.

I actively pursue excellence in myself and others.

I get up at 5:00 every morning feeling energized and ready to take on the day.

I face my fears and conquer them.

I am empowered by the energy that I feel and that flows through me.

My daily routines are positive and improving.

I always increase my value to other people.

I am flexible and adaptable in every situation. I look for creative alternatives and seek out new ways of accomplishing my goals.

I have money in savings and a balanced plan for security and income growth.

I see people, not as they are, but rather for what they can be.

I am a strong, motivated and extremely dedicated leader.

I am a great leader and achieve my victories thru the victories of those I serve.

I choose to spend my time with positive and forward thinking life affirming people.

I am persistent in the pursuit of my goals.

Solutions and alternative ideas come easy for me.

I take time each day to play and to enjoy my family.

I am an excellent role model for others.

I forget the mistakes of the past and press on to my greatest achievement.

“What a man thinks of himself that is what determines, or rather indicates his fate.”

“I have learned this at least by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”

-Henry David Thoreau

________________________________________

Excerpted from Stack The Logs!

by Frank F. Lunn

for information about “Building a Success Framework to Reach Your Dreams,” other valuable success resources or to purchase your copy, please visit www.stackthelogs.com or email tim@kahunaworld.com.

About The Author

Frank F. Lunn is an expert in leadership, marketing, and small business entrepreneurship. A former military officer and Gulf War veteran, Lunn is the founder of the Kahuna Business Group, a $20 million annual company. Lunn is the author of STACK THE LOGS!: Building a Success Framework to Reach Your Dreams, pledging to donate 10 percent of all sales to St. Jude Children?s Research Hospital, where his son?s life was saved.

tim@kahunaworld.com

Filed Under: Affirmations Tagged With: 1900s, 50000, abilities, Ability, About, Above, Abundance, Abundant, accepts, accidentally, Account, Achieve, Action, Actions, Activities, Activity, Actually, Adapt, Addition, adversaries, adversity, Affect, Affecting, Affects, affirm, affirmation, affirmationppAffirmation, Affirmations, AffirmationsppppThe, AffirmationsppWe, AffirmationsppWhen, affirming, Against, allies, Allow, allows, alter, altering, Although, Always, amazed, Amazing, ambition, analogy, Another, Answer, Answers, Anyone, Anything, applied, Apply, Approach, arise, Around, Asked, asking, assertion, asserts, associate, associations, assumption, attachedppHave, Attack, attitudes, Attorney, Autosuggestion, Awesome, Based, Beans, Beautiful, Before, began, Begin, Beginning, Being, beings, belief, beliefs, Believe, believeErnest, Benefit, Better, Bottom, Boxing, Brain, Break, Bring, Brings, Build, Business, Calls, cannot, carry, Cases, Catch, certainly, Challenges, Champion, Change, characteristicsppPersonal, Children, Chocolate, Choice, Choose, Choosing, Chose, Class, clearly, Comes, Communication, Compared, Completely, complex, Computer, conclusion, Condition, Conditions, confidence, confidenceppAll, Conscious, Consciously, Consciousness, Consequences, constantly, contrary, Control, Controlling, CONVINCE, convincing, correspondence, Could, Course, crapper, Create, Created, Creating, Creative, creator, Daily, Damaging, deadline, declarations, dedication, deficiencies, depressed, Desire, desired, Destinyppwith, determinationppWe, Develop, developed, Differently, Direct, Directed, direction, directionppTony, directs, Discovery, disempowered, Distinguish, Doing, Doubt, Dreams, Drink, Early, earnest, Educational, Edward, effacing, Effect, Effective, Effectiveness, Elements, embody, empowering, enemy, Enough, Essential, Established, esteemppAlthough, etcppThe, eventsituationppYou, eventually, Every, Everyone, Evidence, Exercise, Extreme, Extremely, Eyore, Factor, Failure, Failures, Famous, farmer, Faster, Field, Figures, First, Fitness, Fixed, flexibility, Florence, Flying, Following, Former, Friend, frightened, Front, fulfill, futureppppTo, Generation, gentle, Gives, glumly, Goals, Going, golfer, gravity, Great, Greater, Greatest, GreatestppMohammad, Grows, Growth, guess, Guide, Habit, Habits, happen, happenppWe, Happens, Happiness, Happy, havewe, Having, Health, Healthy, heavyweight, Helps, hereppYou, herself, hiding, himself, HippocratesppppDid, HolmesppppSometimes, honor, horrible, House, Human, hungry, Hypnosis, Ideal, idiot, immediate, impresses, inadvertently, inborn, Incredible, Influences, influential, Information, Inner, input, insecurity, Inspiration, instruct, instrument, Intent, Interaction, Interest, Interesting, Internal, interrupt, inward, Issue, itppLike, Itself, JamesppppCreate, Journalist, klutz, Knowing, Known, laughter, Lawyers, leading, Learn, Learning, legacyppLike, lifeppThe, limiting, Little, Lives, longer, Lower, Luckily, magnetize, Maintain, Makes, manualppppSuccess, Master, Meaning, Meeting, mental, Message, messenger, Might, mindppA, minds, misunderstood, Mohammad, Moment, Money, Mortgage, Murrow, Myself, Nature, Necessary, Needs, Negative, negativity, neglects, negotiation, Never, newsppThe, Nothing, Objection, obscure, obvious, OfppQuestions, opponents, Opportunities, Opportunity, opposing, Order, ordinaryppIt, Other, Others, ought, outcome, outcomeppThe, outward, Owners, paranormal, Pattern, Payments, People, Person, Place, Plain, plant, planted, plantedppOver, Planting, Plants, pleasant, Pleasures, pointppNext, Positive, Possess, Potential, pounds, Power, Powerful, Practice, Present, presented, Principles, Probably, problematic, Problems, produce, produces, Program, programming, progressing, Protect, Prove, Provide, provides, Providing, Public, Question, Questions, questionsppIn, QuestionsppMost, random, rather, Reality, realize, Really, reassuring, recognized, Reflect, reinforce, relation, Relationship, remarked, reminds, repeating, repeats, repetition, replies, Research, reserved, Resources, Respond, Results, resultsppAn, ridiculous, Right, Robbins, Satisfaction, Science, scoffed, Scovel, Secret, Secrets, Security, seeds, seekppYou, seems, selfppppMen, Sense, separates, setbacks, sheep, Shinn, shortcomings, Should, Simple, simpleppAffirmations, Simply, Single, Situation, situationppAlthough, situationppI, Skill, slightly, Smart, smelling, societys, Solution, solutionbased, Something, Sometimes, sorrows, sounding, Speak, Speaking, Sports, Spouse, Start, Starts, State, Stated, Statement, statements, Still, stimuli, Strategies, Strength, stride, String, strip, Stupid, subconscious, Success, successlearn, Super, supercomputer, Support, Supporting, Taken, Takes, Taking, Talks, Technique, tense, terrible, terrific, Their, Themselves, theppPower, There, These, Thing, Things, Think, Thoughts, Through, Times, Tools, Training, tremendously, Truth, Trying, Ultimately, underlying, Understanding, underutilized, Universe, Unlimited, Unlocking, unpleasantTo, Until, Usually, viewppppFamed, vigilance, violate, Vital, Voice, voiceIs, voices, VoicesppThis, wantppRememberyour, Watchman, wayppThe, weakens, weeds, weedsppThere, weedy, Weight, whatever, Where, Whether, Which, While, widely, William, Winnie, Winning, Wishes, Without, witness, witnessppImproving, worded, Words, worked, Working, World, Worry, worse, Worth, Would, Write, Written, Wrong, youppFirst, youppIn, Yours, Yourself, yourselfppI

Positive daily affirmations can help you to reprogram your mind from the negative self talk that you have had for years. For this to work effectively, you need to repeat positive statements of a desirable outcome like a mantra on a daily basis a few times per day.
Positive daily affirmations help to redirect your values, formulate goals for success or simply help you to boost your self confidence. They can be used to improve areas such as wealth, success, health, relationships or self esteem.
Here are 10 tips to writing effective Positive Daily Affirmations
1. Develop Them Yourself. Self-developed affirmations are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is even stronger.
2. Feel Them. The emotional dimension of each affirmation should never be overlooked. When you can additionally “feel” your affirmation, its total impact increases tremendously. For instance, if your affirmation is “I am a successful public speaker”, then visualize how it will be like to be receiving a standing ovation from a hall full of people.
3. Make Them In the Present Tense. You should state your positive daily affirmations in the present tense, that is, use “I am…” rather than “I will be…” Saying things in the present tense will program your subconscious mind to believe that what you affirm is already a fact. In other words, you have no doubt in your mind that what you desire is a given and not just a wish that may or may not happen.
4. Make Affirmations Positive. Another important tip in formulating your affirmations is to write them in the positive state. A negative statement cannot work. For instance, you should say “I am rich” rather than “I am not poor”.
5. Make Positive Daily Affirmations Short And Clear. First, because your experience will create the conditions that allow affirmations to manifest, word the affirmations carefully to make them crystal-clear. State your real, innermost desires and articulate your most expansive sense of self. Affirmations based on a narrow self-concept deliver results that fall short, cause suffering, and further diminish the sense of self.
7. Increase Your Faith. Of course, the more faith you have in them, the more effective your affirmations will be. The desires and dreams that your mind can conceive bear seeds of possibility, and possibilities ultimately become realities.
8. Say Positive Daily Affirmations With Conviction. Some experts recommend saying positive daily affirmations silently. They say that silent affirmations are more effective than spoken statements, because they entail more intensity of concentration and resonate through your entire body instead of in your surroundings. Others recommend saying them out loud, because you can also use your facial expression or hand gestures for more conviction. For whatever it is, positive daily affirmations made in a half hearted manner are not going to be as effective as the ones that you make with deliberate intention.
9. Follow Up With Actions. Lastly, you will also need to put in some actions, so that you can lay the ground for their manifestation. For instance, affirming that you will win the lottery can only be possible when you buy a ticket.
10. Remind Yourself Daily. In a hurried lifestyle with 1001 things to do, you can find it hard to remember to repeating the positive daily affirmations. Hence, put them in a visible location, like on the wall or in front of the mirror or save them in a PowerPoint slide to be used as a screensaver.
Here are some examples to help illustrate the above 10 tips:
Positive Daily Affirmations For Self Confidence
1. I am sure of my ability to do what is necessary to improve my life.

May 19, 2012 By admin

2. I feel good about the way I do my job.

3. I love myself and accept myself for who I am.

Positive Daily Affirmations For Abundance

1. All the things I want and need come to me.

2. I am an abundant person.

3. I create abundance in all that I say and do.

Positive Daily Affirmations For Success

1. I am successful.

2. Everything I do turns into success.

3. I attract positive-minded people to me; I draw all things positive to myself.

Evelyn Lim is a life coach and an intuitive consultant, with a passion for helping her clients and readers raise their vibrational state of being for attracting abundance. She is an author of self help topics such as positive thinking, attracting abundance, spirituality and becoming more happy. Her newsletter is currently read by thousands of subscribers. For free bonuses on manifesting secrets, mp3 downloads and fresh weekly tips, please sign up to her Abundance Tapestry newsletter.

Filed Under: Affirmations Tagged With: Ability, Above, Actions, additionally, affirm, affirmation, Affirmations, Affirmationsppstrong1, affirming, Allow, Already, applied, areas, articulate, Based, basis, Because, Become, Believe, Boost, cannot, carefully, Cause, Clear, clearly, Conceive, concentration, Conditions, confidence, Confidencestrongpp1, conviction, couple, Course, Create, crystalclear, Daily, dayppPositive, Defined, deliberate, deliver, desirable, Desire, desires, Develop, Dimension, diminish, Doubt, Dreams, Effective, Effectively, Emotional, entail, entire, esteemppHere, Examples, expansive, Experience, Experts, Expression, Facial, Faith, Follow, formulate, formulating, Front, Further, gestures, Given, Goals, Going, Ground, happenppstrong4, Health, Hearted, Hence, hurried, illustrate, Impact, Important, Improve, Increase, increases, innermost, instance, Instead, Intensity, intentionppstrong9, Lifestyle, Location, Lottery, Manifest, manifestation, manner, mantra, Mirror, narrow, Necessary, Negative, Never, Other, Others, outcome, ovation, overlooked, peopleppstrong3, poorppstrong5, Positive, Possibilities, possibility, Possible, Power, PowerPoint, pPositive, Present, Program, Public, rather, realitiesppstrong8, Receiving, recommend, redirect, Relationships, Remember, remind, repeat, repeating, reprogram, resonate, Results, saying, screensaverppHere, seeds, selfconcept, selfppstrong7, Sense, Short, Should, Silent, silently, Simply, slide, Speaker, spoken, Standing, State, Statement, statements, Strong, strongAnother, strongerppstrong2, strongFirst, strongIn, strongLastly, strongOf, strongSelfdeveloped, strongThe, strongYou, subconscious, Success, Successful, Suffering, surroundings, tense, Their, Things, Through, ticketppstrong10, Times, tipsppstrongPositive, Total, tremendously, Ultimately, Values, visible, Visualize, Wealth, whatever, Words, Write, Writing, Written, Years, Yourself

The dictionary description is:
af-fir-ma-tion [af-er-mey-shun]
1. The act or an instance of affirming; state of being affirmed.
2. the assertion that something exists or is true.
3. something that is affirmed; a statement or proposition that is declared to be true.
4. confirmation or ratification of the truth or validity of a prior judgment, decision, etc.
Thoughts repeated regularly and systematically sink into the subconscious mind and become habitual. Affirmations as these are called are used by many children and adults to create lasting changes in their lives. Finding the right affirmations to use is much more effective if it is in your own words and way of thinking. It is important that your affirmations are written in your own words since the subconscious will react better to your own thoughts than to the thoughts of someone else. It is easy to understand that you probably would not trust anyone more than you trust yourself. Start by taking notice of what you want to change in yourself. Write down on paper your thoughts, desires, and feelings that you may wish to improve upon.
How to use affirmations
When wording your affirmation, you need to use words and phrases for your affirmations in a positive manner rather than a negative manner. As an example, if you wanted to quit smoking, you would not want an affirmation such as “Cigarette smoking makes me sick” because you will in turn cause yourself to get sick. It is better to phrase affirmations like “I am a non-smoker” or “I am healthy and dislike the smell and taste of cigarette smoke” thereby instructing your subconscious to see a different you. When your subconscious sees yourself different, you will become different. Whatever the subconscious mind believes, the conscious mind becomes.
It is important to choose your words wisely. You do not want to use phrases like “I want” because no change will take place since your subconscious is already there. In other words, affirmations worded with “I want” simply are a statement of what “you want”, this only affirms that you will always want whichever it is your affirmations are presenting. You must see yourself as a different you by visualizing what it is you would like to accomplish. Use words like “I am” or “I have”, this allows your subconscious to visualize and believe you are already what you wish to become instead of what you want to become.
Positive affirmations can enhance any area of your life, from improving health, skills, success, relationships and more to conquering bad habits like unhealthy eating habits, aggressive tempers and attitudes, biting nails, bed wetting, drug addictions, or lack of attention and motivation. There are many resources available to help those who find creating affirmations to be difficult. Affirmations can be found on the Internet or in books. Remember to try and use any outside suggestions only as an example and maybe rephrase it in your own words. Thoughts and phrases should come from words within your terms of speaking. If you wish to improve your health, you can find hundreds of examples on the Internet that reflect healthy aspects. Though if for instance you were to find some health affirmations worded in a manner that you would not typically speak, you need to re-write that affirmation into your own words so that you comprehend what your affirmation means. Your subconscious will work faster with affirmations spoken in your terms of speaking faster than that of someone else’s if you do not fully understand it. An example of this could be the legal terminology that most attorneys use, most of us can read it and somewhat understand it, but the lawyers are the ones that can pick it apart and know exactly what it is exclaiming to in ways we probably never imagined. If your mind does not fully comprehend the meaning of the affirmations you are feeding it, your process will not take effect as fast.
How long before you see results
It can take approximately 20 days to create a lasting change but can start taking affect on your behavior a lot sooner where you can notice yourself actually beginning to change in the way you have expressed through your affirmations. It does matter how you use the affirmations too, if you only use your affirmations during the day instead at night like suggested, it may take longer to take affect. Using a recorder or an affirmation unit such as the Mindmaster at night can allow you to create the change subconsciously without the common distractions one normally endures during the day with normal everyday life. Whether it is distractions with traffic, kids, work, cellphones, animals, you name it, they take away from the effectiveness of repeating your affirmations. You could also possibly take time out of your day to go somewhere that is maybe free of these distractions, but that is sometimes a luxury that many of us don’t have. It also takes away from getting other things done too. However, when you are sleeping you have no distractions and the subconscious mind receives everything you tell it. Since your subconscious never sleeps, it is even more receptive to receiving and retaining messages because any doubt and disbelief, which are conscious barriers, are dissolved while you are sleeping, allowing your subconscious image to be changed more effectively.
Affirmations and children
Affirmations though not as widely used as they are for adults can be used with children to help them overcome obstacles that they face with growing up. Fears of the dark, fears of the potty, eating habits, aggressive behaviors, controlling emotions, improving skills and confidence. There are many uses just like with adults that can help your child as well. They should be able to utilize all available tolls that they can when growing up, this shapes them into who they will become later in life. Using affirmations with a child can be a bit different from the way we may use them as adults. Adults have the ability to remember they need to repeat their affirmations where kids usually lack the ability to remember the simplest things they were just told to do. This is where targeting the subconscious mind works best. Much like how adults use recorders, there is a product on the market that is designed for children to repeat their affirmation back to them at night while they sleep on a timed program so it is not in a continuous loop. It has been proven to work successfully with speaking toddlers guided by their parents directive. If you are having problems with potty training for instance, children have stopped wetting the bed in as little as a week, for good and all on their own. This not only helps give the child a sense of accomplishment but also self confidence and belief that they can achieve their goals.
Some Simple Affirmation Examples Are:
* I am a great salesperson who is confident in my abilities to succeed.
* I am productive and a success in all that I do.
* I am efficient and stress-free.
* I am a non-smoker and in control of my health and wellness.
* I eat healthy and can control my weight by avoiding unhealthy choices.
* I have abundant energy to do all the daily activities in my life.
* My body is healthy and free of pain.
* I love learning and excel in school.
* I am capable of waking up at night to go to the bathroom so I won’t wet the bed.
* The dark does not scare me.
* My strength is in forgiveness to those who have hurt me.
* I am worthy of love. The more I love, the more love is returned to me.
* I am a creative person with lots of good ideas.
* I have a terrific golf swing.
* I love my body and it loves me.
* I have a kind personality and strong self-esteem.
* I spend money wisely and am rewarded for the work that I do.
* I am powerful in my life!
* I love the life I live!
* I CAN CHANGE ANY ASPECT OF MY LIFE!

March 9, 2012 By admin

Maximize Your Affirmations and find out more about how the Awake2000 unit works at http://www.Awake2000.com

Also visit the Awake2000 User Help Forum [http://www.awake2000.com/index.php?option=com_fireboard&Itemid=12]

Filed Under: Affirmations Tagged With: abilities, Ability, Abundant, Accomplish, accomplishment, Achieve, Activities, Actually, Addictions, Adults, afermeyshunpp1, Affect, affirmation, Affirmations, affirmationsbppWhen, affirmed, affirmedpp2, affirming, affirms, aggressive, Allow, allowing, allows, Already, Always, Animals, Anyone, Apart, approximately, Arepp, aspect, Aspects, assertion, Attention, attitudes, Attorneys, Available, Avoiding, Barriers, Bathroom, Because, Become, becomeppPositive, becomesppIt, bedpp, Before, Beginning, Behavior, behaviors, Being, belief, Believe, believes, Better, biting, Books, Called, capable, Cause, cellphones, Change, Changed, Changes, Child, Children, childrenbppAffirmations, choicespp, Choose, Cigarette, Common, comprehend, confidence, confident, confirmation, conquering, Conscious, continuous, Control, Controlling, Could, Create, Creating, Creative, Daily, Decision, declared, Description, Designed, desires, Dictionary, Different, Difficult, directive, disbelief, dislike, dissolved, Distractions, Doubt, During, Eating, Effect, Effective, effectivelyppbAffirmations, Effectiveness, Efficient, elses, emotions, endures, Energy, Enhance, etcppThoughts, Everyday, Everything, Exactly, example, Examples, Excel, exclaiming, exists, expressed, Faster, fastppbHow, Fears, Feeding, feelings, Finding, forgiveness, Found, Fully, Getting, goalsppSome, Great, Growing, guided, Habits, habitual, Having, Health, Healthy, Helps, However, Hundreds, ideaspp, Image, imagined, Important, Improve, Improving, instance, Instead, instructing, Internet, isppaffirmation, judgment, lasting, later, Lawyers, Learning, Legal, lifep, lifepp, Little, livepp, Lives, longer, Loves, Luxury, Makes, manner, Market, Matter, Maybe, Meaning, Means, messages, Mindmaster, Money, Motivation, Nails, Negative, Never, Night, nonsmoker, Normal, normally, Notice, obstacles, Other, outside, Overcome, painpp, Paper, Parents, Person, personality, phrase, Phrases, Place, Positive, possibly, potty, Powerful, Presenting, Prior, Probably, Problems, Process, Product, Productive, Program, proposition, Proven, rather, ratification, react, receives, Receiving, receptive, recorder, recorders, Reflect, regularly, Relationships, Remember, repeat, repeated, repeating, rephrase, Resources, resultsbppIt, retaining, returned, rewarded, rewrite, Right, salesperson, Scare, schoolpp, selfesteempp, Sense, Shapes, Should, Simple, simplest, Simply, since, Skills, Sleep, Sleeping, sleeps, smell, smoke, Smoking, Someone, Something, Sometimes, somewhat, Somewhere, sooner, Speak, Speaking, Spend, spoken, Start, State, Statement, stopped, Strength, stressfreepp, Strong, subconscious, subconsciously, succeedpp, Success, Successfully, suggested, Suggestions, swingpp, Systematically, Takes, Taking, Targeting, Taste, tempers, Terminology, Terms, terrific, Their, There, thereby, These, Things, Thinking, Those, though, Thoughts, Through, timed, Toddlers, tolls, Traffic, Training, truepp3, truepp4, Trust, Truth, typically, Understand, unhealthy, uponppbHow, Using, Usually, Utilize, validity, Visualize, visualizing, waking, Wanted, Weight, wellnesspp, wetting, whatever, Where, Whether, Which, whichever, While, widely, Wisely, Within, Without, worded, wording, Words, Works, Worthy, Would, Write, Written, Yourself

Affirmations form the basis of our perceptions. They are defined as the things we state to be true. But notice how there’s nothing in this definition which claims that an affirmation must, in reality, be true.
Affirmations are merely declarations of truth, but these declarations can be any degree of true or false. Nothing shows up in your life experience which you have not invited into it by affirming it. And you affirm any statement, whether based on an essential truth or an essential lie, into your life experience which you accept as true and real regardless of whether or not it is actually true and real. Acceptance is a prerequisite to demonstration. What you accept you manifest. The legitimacy of the affirmative statement itself is irrelevant; and (while we are on the subject of irrelevance) so are the words. I know this may sound counterintuitive but just as affirmations have nothing whatsoever to do with Reality, affirmations are not really about words. Words are merely symbolic of something deeper. It’s the feeling evoked by the words used in an affirmation which reveal what’s really being asserted.
A statement may on its face seem positive, even though it may actually be interpreted negatively by the one stating it. For example, I am beautiful seems like a positive enough statement. But what if in stating I am beautiful you believe your beauty to be based solely on your looks and so you become obsessed with keeping up physical appearances. I am beautiful can be interpreted in any number of ways, just as any statement can. That’s why it’s not the words of an affirmation that matter, but the way the words are understood by the person stating them. The real story of an affirmation is revealed through your emotions. For an affirmation to be constructive, the emotions inspired by the affirmation must be positive. And even more than that (as previously stated) in order for an affirmation to actually be demonstrated in your physical experience, you have to accept whatever idea you are affirming in your thoughts to be absolutely credible and true; because any idea which you deem to be incredible at the point of contemplation has no chance of developing beyond a mere mental musing. You can go around making all the declarations you want, this is not what brings thoughts into fruition. It is your belief in your thoughts which create your reality. This is the basic lesson of the law of attraction. “All things whatsoever ye shall ask in prayer, believing, ye shall receive.” – Matthew 21:22. Only what you accept as true (whether it is really true or not) can become a part of your actual experience.
Acceptance (as it is used here) means to let be; to receive just as it is offered; to not merely be tolerant of whatever is before you, but to be completely objective and impartial about it. Acceptance means to receive without conditions. Until you can truly say about something or someone, “no matter what, I receive you just as you are,” then you are not truly accepting of whatever or whomever that something or someone is. The problem many of us have is that we too often choose to receive (just as it is) affirmations which are empty and unsatisfying to us. We are too often accepting of perceptions which make us feel bad, and are way too quick to be dismissive of perceptions which make us feel good. We deem the good feeling perceptions to be incredible and the bad feeling perceptions to be the way reality is. And because we have accepted that which we do not want and doubted that which we do, what we affirm into our life experience is that which we do not want even as we deny that which we do want from occurring. Is it really any wonder then why we so often feel frustrated and dissatisfied with life?
You must be diligent about only affirming those perceptions which will bring about the most joy in your life experience. How do you know which affirmations will accomplish this best? Don’t focus so much on the words you are reciting in an affirmation, but the feeling you get when you recite them. Always remember, it is your emotions which reveal the real story of an affirmation. If you are entertaining a perception which feels good to you in imagination, this is a perception which will feel good to you in actual practice (just as the contrary is also true). And the only thing you need to do to actually demonstrate that perception is to give yourself over to it. Accept it. That’s it! It doesn’t matter how often you repeat an affirmation, repetition will not lead to fruition. Only acceptance can do this. You could declare a thing one time, and as long as you then accept the declaration you just made it will instantly be demonstrated. The only power inherent in repeating an affirmation is the power of persuasion. The only reason an affirmation ever needs to be repeated is because you are still trying to convince yourself to let go of the doubt which is hindering your ability to demonstrate it.
The real scarcely recognized secret? We are different expressions of the same identity. And there is unlimited greatness within each and every one of the infinite expressions of The One. The deliberate use of affirmations is merely one tool we may use in order to realize this Truth. The point of it all is to get you to first imagine and then accept something greater, something more wonderful than what you have up to this moment allowed of yourself until finally you are able to appreciate the boundless magnificence of All.
You must not be afraid to feel joy – know that you are deserving of it. You must not be suspicious of what, at the point of contemplation, feels good (or rather too good to be true). Know that the very basis of Reality is All good. So go ahead… Affirm your way to this realization.

December 15, 2011 By admin

Evette Gardner is an author of 21 Days to a Changed Life and other spirituality topic eBooks. She currently resides in Boston, Massachusetts. You can read more of her articles on her web site.

Filed Under: Affirmations Tagged With: Ability, About, Absolutely, Accept, Acceptance, accepted, accepting, Accomplish, actual, Actually, affirm, affirmation, Affirmations, affirmative, affirming, Afraid, Ahead, Allowed, AllppYou, Always, appearances, Appreciate, Around, assertedppA, Attraction, Based, Basic, basis, Beautiful, Beauty, Because, Become, Before, Being, belief, Believe, believing, Beyond, boundless, Bring, Brings, Chance, Choose, Claims, Completely, Conditions, constructive, contemplation, contrary, CONVINCE, Could, counterintuitive, Create, credible, declaration, declarations, Declare, Deeper, Defined, Definition, Degree, deliberate, demonstrate, demonstrated, demonstration, deserving, Developing, Different, diligent, dismissive, dissatisfied, Doesnt, Doubt, doubted, emotions, empty, Enough, entertaining, Essential, Every, evoked, example, Experience, experienceppAcceptance, expressions, false, Feeling, Feels, Finally, First, Focus, fruition, frustrated, Greater, greatness, hindering, Identity, Imagination, imagine, impartial, Incredible, infinite, inherent, Inspired, instantly, interpreted, invited, irrelevance, irrelevant, itppThe, Itself, Keeping, legitimacy, Lesson, lifeppYou, Looks, magnificence, Making, Manifest, Matter, Matthew, Means, mental, merely, Moment, musing, Needs, negatively, Nothing, Notice, Number, objective, obsessed, occurring, Offered, Often, Order, pAffirmations, perception, perceptions, Person, Persuasion, Physical, Point, Positive, Power, Practice, prayer, prerequisite, previously, Problem, Quick, rather, Reality, realizationp, realize, Really, Reason, Receive, recite, reciting, recognized, Regardless, Remember, repeat, repeated, repeating, repetition, reveal, REVEALED, scarcely, Secret, seems, shall, Shows, solely, Someone, Something, Sound, State, Stated, Statement, stating, Still, Story, Subject, suspicious, symbolic, thats, There, Theres, These, Thing, Things, Those, though, Thoughts, Through, tolerant, trueppAffirmations, Truly, Truth, Trying, understood, Unlimited, unsatisfying, Until, whatever, Whats, whatsoever, Whether, Which, While, whomever, Within, Without, Wonder, Wonderful, Words, Yourself

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