Motorcycle Kits – Everything You’ve Always Wanted to Know About Motorcycle Kits

Motorcycle Kits – Everything You’ve Always Wanted to Know About Motorcycle Kits

Customizing your bike has already been made a lot easier by motorcycle kits. As manufacturers really hardly get what their hardcore consumers want in their bikes’ appearances, these kits made personalization a simple step away from having their dream bikes.

And the possibilities are almost limitless when it comes to choices. You can definitely find that special bike kit that will enable you to design your motorcycle just the exact way you like it. As more and more bikers are discovering the greatness of expressing themselves with motorcycle kits, makers are now even more compelled to make a corresponding kit for every motorcycle a manufacturer makes. This makes building your own bike such a breeze, and of course, less costly than having it made in the shop. It’s just that some are still confused about how these kits work. Well, if you are one of those souls looking for some clarifications about these wonderful creations, this is the right place for you. Here, the most frequently asked questions about motorcycle kits will be answered in the simplest words.

Motorcycle Kits – Why use a motorcycle kit?

Motorcycle kits may seem to be a bit tedious for some who are deciding on buying their own bikes, as there is always the option of buying “off the shelf” motorcycles. Building from scratch sounds time-consuming, while manufactured ones are all ready for use. But, most of these bikes are so generic and boring that will only make you look drab and even rob you of the real motorcycle feel. With “off the shelf” bikes, you will surely end up having the same thing a thousand or so others already have. On the other hand, motorcycle kits allow you to be unique and make you truly express yourself through your bike.

And as building your own bike is just like building your own dream house, you would definitely want to accomplish and fulfill what you have always wanted in the project. And you would not want your house to look just like any other house in the block, right? Building your own enables you to use your own wild imagination, so, why settle with what everybody has when you can easily have something that will match your personality and help you stand out from the crowd?

Motorcycle Kits – What are the types available?

As mentioned earlier, a motorcycle kit directly corresponds to a manufactured motorcycle. This means that there is a kit for any motorcycle made by any maker in the world. This also means that you can virtually have limitless choices in choosing the perfect kit for you. There are a lot of options available and there will definitely be something that will suit you and your lifestyle. Different options are made available by motorcycle kits sellers, which give you almost an infinite range of options to choose from.

Different looks are offered by bike kit distributors, and the colors usually depend on you, as most kits still need a paint job after or while assembling. However, in deciding the paint colors for your bike, you should first consider the design and shape of the chassis, for this part will definitely attribute a lot to the whole look of your motorcycle.  Most bike kits tend to have very cool names to go with their look, for example the Godfather Motorcycle Kit – how cool is that name!

Motorcycle Kits – How easy it is to get started and how long does it take to finish?

Just like doing other technical works, you will also need to have an area for this project using your motorcycle kit. Make sure to read the instructions first, you will definitely need the reminders to maximize the enjoyment of building your own bike and prevent you from having those unnecessary hassles and frustrations. It would, however, become relatively easier, especially if you already have a mechanical experience, but if you don’t, you will still be assured to enjoy the whole experience.

Finishing your customized bike with a motorcycle kit will definitely depend on how much time and skill you have applied in the whole process. If you have more daily time spent in your workshop and the more skill you have in finishing and even just deciding on how to polish and do the steps, the less wait you’ll have to do before you get to take that baby out on a road trip. But don’t be discouraged just yet. As the saying goes, all good things comes to those who wait.

Motorcycle Kits – What tools are needed for building and even repairs?

Most motorcycle kits already state which tools you will need in building your own bike. Usually, the needed equipment is just the basic tools you can find in a regular tool kit has. If you are still not sure, and it is your first time, you can always discuss these with your local motorcycle shop personnel or distributor. However, the most essential need is the space where you’ll be carrying on the whole project.

You can always clean out the loads of junk in your garage to give you ample room for work, or you can always create a shed in your backyard for much more space. When it comes to maintenance and repairs, motorcycle kit manuals can also give you some help. Since repairs only come after you have built your motorcycle, you already have the experience and even the tools you need for it. Maintenance and even part replacements will even be just a piece of cake for you by this time since you already know what to do with your bike. It is you who built it, after all.

Motorcycle Kits – How much do they cost?

The cost of Motorcycle kits always vary, considering what kind of motorcycle you want to put together. However, they are generally a whole lot cheaper as compared to buying a manufactured motorcycle, depending on how you put the parts together. As parts are usually cheaper on their own, and you can even have the say on what kinds, brand names, and types of parts you can get to put in your motorcycle, you can save thousands of bucks in building from scratch. But, no matter how much you spend on your bike, you will always be sure that you will enjoy the outcome of your hard work and efforts. 

Motorcycle Kits – Everything You’ve Always Wanted to Know About Motorcycle Kits

Motorcycle Kits - Everything You've Always Wanted to Know About Motorcycle Kits

To buy one of our Motorcycle Kits, or if you have more questions, then call us now on 1-580-224-2888 or visit us at http://www.southern-mc.com/bike-kits.html.

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“One comes to believe whatever one repeats to oneself sufficiently often, whether the statement be true or false. It comes to be dominating thought in one’s mind.”

– Robert Collier

Repetition of words creates repetition of thoughts.

Repetition of thoughts creates reality.

By intentionally choosing the words that wallpaper your mind, you change the tone of the room in which you live and you change the life you are living.

******* The Power of Words *******

We typically dilute our words by drawing them from vague and conflicted states of mind. We present a muddy impression on the creative medium in which we live and our reality mirrors our dull efforts. This is so easy to remedy that you may actually shock yourself with your radical improvement in results as you become more intentional with your affirmations.

Words are not just signposts that point to meaning. When we use them to simply report what we observe it’s like using a racecar to deliver newspapers.

Words are powerful instruments of manifestation. When given an open road they will perform extraordinary feats.

******* Eliminate These Words *******

We use certain words habitually and somewhat unconsciously. By eliminating them from your affirmations, you will automatically begin implementing 2 of the 3 ways to supercharge your affirmations, without even yet knowing what these 3 ways are.

Here are the words to eliminate:

no, not, don’t, doesn’t, never, won’t, can’t, stop, quit, will, am going to, should, want to, plan to, hope to.

Every time you create an affirmation, check for these words. If you find them, reword your affirmation without them.

******* 3 Superchargers for Your Affirmations *******

Supercharger #1

==>Always Affirm in the Present Tense

When you are creating an affirmation, you are like an artist creating a painting. Whatever you affirm with your paintbrush becomes the reality on the canvas. As an affirmation artist, you do not have colors on your palette. Your words are your paint. You are pulling potential realities from the formless realm into the manifest realm through the narrow birth canal of your carefully chosen words.

Choose your words in the present tense so that the reality you choose becomes experienced now. Now is the only time that has the mystical power to pour forth a manifestation. If you word your affirmations in the future by saying, “I will…,” you keep that carrot dangling in the fictitious future and you pull the plug on the power of your affirmations. A surefire way to begin an affirmation is with the sacred words, “I am…”

Supercharger #2

==> Always Affirm in the Positive

You are bothering to create an affirmation because you are living something unwanted and you desire a change. It is only natural that you would understand your desire as not wanting what you’ve got. But if you point your affirmation toward getting rid of a habit or condition, if you say what you will not do, or if you affirm that something will go away, you are actually chaining yourself to it.

It simply does not work.

In fact you’d be better off not to affirm at all because this sort of negative affirmation is like affirming the opposite of what you want. Remember, to affirm means to make firm. It is the process of bringing things into form. Remember also that the universe does not hear the word “no.” So whatever you are talking about, whether you are affirming or denying it, you are in effect, affirming it.

Instead of saying, “I will quit smoking,” which is both in the future and negative, say something like:

All my actions are healthy and intentional. I choose my actions and I enjoy all my choices. I am in charge of my actions. I have healthy life affirming habits. I love being in charge of my life.

Supercharger #3

==> Feel as if it’s Already True

Once you have a well-chosen phrase to affirm, one that is positive, in the present tense, and feels good when you consider it, enter into its world. Step into the affirmation as if it were already your reality. When you say it, imagine that it is already true. Feel how you would feel if it were already manifest. Steps 1 and 2 build a powerful rocket. Step 3 lights the fuse and sends it off with a blast.

Affirmations can literally change your life. They are free. Everyone has equal access to them, and they work day and night, always ready and willing to bring your good to you. Use these 3 superchargers every time you do an affirmation process and watch your life transform before our eyes.

Find out more about the power of affirmations at the Affirmative Contemplation website at http://www.AffirmativeContemplation.com . You can receive Dr. Rebbie Straubing’s Free e-Course, 7 Secrets for Manifesting Your Heart’s Desire, at http://www.yofa.net/7secret.html . Dr. Rebbie Straubing is a workshop leader, Abraham Coach, and inspirational writer.

Affirmation statements -we hear them spoken often by motivational speakers, authors, writers etc., but what can we personally do to harness the power of affirmations in our own lives?

Think about a time in your life when you desired to make a change – something major, like finding a new job, moving to a new city or home, or something less momentous like a New Year’s resolution to improve your overall health. Can you think of a past experience like that? Now, think about the tools that you used or steps that you took to help guide you through that transition and keep you focused on achieving your goals while making that change.

These tools in effect, involved you setting in motion a series of events to accomplish the goals you’d set out for yourself, and one of the easiest ways to achieve success is to create affirmations.

Affirmations are very easy to use and quite powerful once you get the hang of practicing this daily exercise. Affirmations keep you focused on what’s important to you and help you achieve positive transitions. Basically an affirmation is a declaration that something is already true and has come to fruition in your life in the present moment. You have to believe what you are looking to achieve or obtain has already arrived in order for ‘it’ to show up in your life.

If your desire is to create personal well-being, first choose a phrase that describes what you desire. For example, if you desire to adopt a healthier lifestyle, then your affirmation statement could say, “I feel good and look good when I live a healthy lifestyle.” Or “I enjoy the great feelings I get from exercising daily.” Short powerful statements are more focused and work much better to bring about results than long, drawn-out paragraphs.

There are some rules to follow when creating an affirmation that I’d like to share with you.

Rule # 1: The phrase must be in the present tense, such as “I feel good”, as opposed to “I will feel good” which implies that at some point in the future you ‘might’ achieve your goal. Remember to phrase your affirmation as if your desire.

Rule #2: The statement must always be written from a positive perspective, instead of a negative one. For example, you wouldn’t say “I don’t feel good when I am not healthy” as this places your health – which you are trying to change – in a negative context. Always phrase your desire/affirmation statement in a positive context and in the present tense.

Rule #3: Repeat often. After you create an affirmation, write it down on something that you can keep with you, like a notebook or card to put in your purse or wallet, or place it somewhere that you look at often throughout your day such as on your bathroom mirror or your desk at work. Make sure that you read your affirmation statements as many times during your day as possible.

Studies have shown that using the power of affirmations can lower stress and I have found this to be true in my own life. When I get clear about what I want in my life and focus on my desires with affirmations every day, I am more content and peaceful. What we focus on grows, so the more you focus your attention on your affirmations, the more likely you are to create positive changes in your life and achieve your dreams.

My favorite book on affirmations and the power of healing is Louise Hay’s, You Can Heal Your Life. In this fascinating book you can learn more about the healing power of affirmations and how you can harness them to improve your overall health and well-being. And frankly, who wouldn’t like to live a healthier, more serene life in these turbulent times?

Using the power behind affirmations can truly change your life for the better. Put this into practice this week by writing down three short affirmations about three areas you’d like to make positive changes in your life. Be sure to state your desires in the present tense and in a positive way. Practice repeating these statements as many times as you can for 7 days and see what wonderful changes reveal themselves in your life.

Inspired by her passion to support others on their own personal growth journey, Carolee Laffoon founded Affirmations To Go, a company which encourages people to create lasting personal affirmation products to carry with them daily to keep them focused on their goals, hopes and dreams. Carolee publishes a monthly newsletter “Affirmation Inspirations” to share her favorite affirmations, inspirations, and product specials. Visit Affirmations To Go and sign up to receive her newsletter as well as participate in her special monthly Affirmations product giveaway.

Cooking Tips – Serious Tips Both Amateur and Professional Cooks Should Always Keep in Mind

Cooking Tips – Serious Tips Both Amateur and Professional Cooks Should Always Keep in Mind

So you want to know the cooking tips that every cook should know?

I know what you are going through and your expectations in terms of cooking because I have been there.

I remember the mess that I have gone through while cooking for my family. I also remember the weird expressions on their face when they tasted what I came up with after staying for a long time in the kitchen.

But due to the cooking tips that you will learn later on, that has become history. Now I can be sure that they would love the next dish I cook and so can you.

Cooking once in a while is something that everyone can do. We can pass such a test if we have mastered no more than one killer recipe.

But that is not how things are going, especially if you are supposed to cook for your family day in and day out.

What are the most important cooking tips then? They are as follows:

1. Love. Put love into what you are cooking. Never turn the heat on before you are in a loving state. Believe me. Your love will be tasted by your beloved ones.

2. Find good recipes. With proper recipes, you can come up with the same dishes that pros do by following the steps. The Internet, TV, cookbooks are three of the major resources that great recipes can be found.

3. Proper tools. Utensils are important not only because they are necessary, but also because they are related to your cooking efficiency.

Warning: Do not neglect the tips above. Take them seriously if you want to prepare meals that your family loves.

Cooking Tips – Serious Tips Both Amateur and Professional Cooks Should Always Keep in Mind

Cooking Tips - Serious Tips Both Amateur and Professional Cooks Should Always Keep in Mind

You can cook what your family loves, starting from today.

Find well prepared Chinese vegetarian recipes and other cooking tips for free here

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Prosperity’s 12 Affirmations are 12 powerful affirmations of prosperity and well-being drawn from the 10 Commandments (Exodus 20:1-17) and the book Prosperity’s 10 Commandments by Georgiana Tree West. The 11th and 12th affrimations are inspired by Jesus’ 2 great commandments found in Matthew 22:37-39. Prosperity’s first 4 affirmations help to internalize ideas that contribute to establishing a prospering relationship with the Fundamental Creative Energy of the Universe – God. In this article we will look at four affirmations, which will help you internalize ideas that aid in creating prospering relationships with other people. As you use these affirmations to create your abundant life, you will begin to establish habits of language and action that will enable you to create mutually prospering relationships with other people. Affirm these affirmations daily and you make these powerful prosperity principles a basic part of your life experience.

Four Affirmations for Prospering Relationships with Others

“I maintain my highest integrity when connecting with God and interacting with God’s agents of my wealth”. Perhaps this affirmation should be “I am faithful to God and respectful of people”. The key to success with this affirmation is to stay conscious of our relationship to God, our only Source of supply. Then we will remember that others are also connected to the God-Source. In this consciousness we create the possibility for everyone with whom we interact to bless us in some way. However, we must be open and receptive to the blessing. When we maintain our integrity and treat people with respect, we empower them and they are likely to empower us, quite possibly in unexpected ways.

“I keep my wealth circulating and creating blessings for others and for me”. The Commandment upon which this affirmation is based is “Thou Shalt Not Murder”. Habitual thoughts of poverty and limitation are murderers of prosperity. We affirm this affirmation in language and in action through our generosity, tithing and giving. In using this affirmation we are creating our experience of the unimpeded circulation of wealth and abundance.

“I only use my wealth for creative, uplifting, enlightening, joyful and life affirming purposes”. This affirmation helps us to keep our motives and uses for money pure and unadulterated. We remind ourselves that money is Love in action and we focus on the positive uses of our money as a pure expression of love. With this affirmation we exercise the power of intention. When we create a field of clear intention we take advantage of the natural processes of creation to yield the object or service for which we expended a portion of our wealth but we have the added benefit of spiritual and emotional satisfaction because others are blessed and benefited by our intentions and actions.

“I always give generous and fair compensation for value received”. This affirmation helps us practice the Law of Compensation which reminds us that when we are attempting to get something for nothing, we are actually trying to steal. However, when we are willing to give fair compensation for everything we receive, we stay in the continuous flow of prosperity.

Next Steps Take action by repeating these affirmations until they feel natural to you. You may want to craft your own version of these affirmations to really make them yours. The time and energy you invest in working with the affirmations will pay large dividends in your experience of prosperity and abundance.

One of the things you can do to accelerate your progress is to engage in conversations based on these four affirmations with family, friends and acquaintances. I invite you to visit Prosperity’s 12 Affirmations Blog, http://www.prosperingtimes.com/blog and if you wish to powerfully accelerate the potency of this affirmative process, accept our invitation to subscribe to the complimentary e-course “Introduction to Prosperity’s 12 Affirmations at http://www.prosperingtimes.com/Intro2P12Registration.html

Affirmations are simply positive, or affirmative, statements of truth. The tricky part is that the truth of the affirmation need not be a “present reality;” it can be a future reality you truly wish to create. By declaring this future reality in positive, definite terms, you are tasking your conscious and unconscious mind with finding this new reality. It is important to consider that, when your prayer is answered, it will be now; so, the proper way to “declare a thing” and make it so is to offer thanks NOW – in this moment – for your desired reality as if it had already happened. Your emotional guidance system will seek to recreate the experience of being happy for having achieved this particular goal; and it is likely to do it by bringing that goal to fruition.

Life is a continuous series of changing circumstances. Our thoughts help us make sense of this ever-changing landscape; and they help guide us from one event to another along this path to future “now’s.” Along the way to your future, you are continuously asked to offer thought as a way of generating your future realities. Change happens with or without your input; but you can create affirmative change with affirmative thought. Consider the following words from two great teachers of this path of positive thought and affirmative action:

“Be the change you seek to create in the world.” – Gandhi

“Do unto others what you would have them do unto you.” – Jesus

“Declare a thing and it is so.” – Jesus

“As a man thinketh, so is he.” – Jesus

“Our thoughts become our words as they become our beliefs; our beliefs become our actions as they become our habits. Our habits become our values as our values become our destiny.” – Gandhi

“Whatsoever you desire, when you stand in prayer – believing – will be given unto you.” – Jesus

Believing in a thing is affirming it – it makes it firm, or physical. As you think about a thing which has sparked your interest or curiosity, or which has become desirable to you, your thoughts will naturally want to return there. As you think of a new thing, you will begin to notice that new thing in your world where you haven’t noticed it before. You will also begin to look in new places, read new books and magazines, and perhaps begin doing research or study in this new area of thought. As you give more attention and thought-energy to these ideas, you will develop mental imagery and additional ideas.

The imagery and new ideas you experience, while giving thought to your new desire, will make you feel a certain way. If the feelings are positive, your desire will grow; if your feelings are negative the desire may also grow, but it will likely grow into that which you are afraid of. If your thoughts are positive, and they excite you, you will probably begin speaking about them, as we think and talk about those things which most interest us. These thoughts and words will then stimulate actions and behaviors. Affirmative thoughts inspire affirmative action. Inspired action seems to be effortless and always creates positive change and new realities.

Just imagine that you are programming a computer; you wouldn’t tell the computer all the things you don’t want it to do. You simply tell the computer – in a language it understands – what you want it to do; and then you tell it to do it. Your mind and body operate in much the same way; so, your self-talk – which is actually a type of self-programming – should always be affirmations of what you want to happen. Your programs should always be positive, affirmative, direct, and specific; but you should keep in mind that this is a process – and part of the process is exercising patience and a peaceful countenance. You may not master this immediately; so relax, and be of good cheer.

By thinking and speaking affirmative words, we can generate an affirmative mood, or disposition; an affirmative disposition is one which is free from stress. This state of mind and body is a healing state. Positive thoughts do not stress us out; that’s because they do not cause or stimulate the release of the harmful stress hormones which we experience as “bad feelings.” The way we phrase our words and intentions has a lot to do with the way our subconscious hears, interprets, and acts on those thoughts we hold so important that we took the time and energy to turn them into words. When you turn a desire into words, it is one step closer to becoming a physical reality.

Imagine that you are ordering dinner and you tell the waitress what NOT to bring you. Do you know what you will get for dinner? Some people say that affirmations are not useful or effective because they affirm the lack of the thing you are affirming. In these cases, semantics are everything; re-framing your negative desires into positive affirmations may take some time and thought, but it is worth it. A declaration of what you do not want is really a “negation,” and not an “affirmation.”

By saying, “I don’t want to be sick,” or “God, please take away my illness,” you are focusing on the fact that you are sick, or have an illness; and you are trying to negate it by thinking about it. This does not work. Though you may heal; it will be through natural processes that you could have sped up with an affirmation instead of slowing down with a negation. “Thank you, God, for giving me this wonderful health and strength so I can go for a walk!” is a much better prayer for restoring health and wellness than those listed above.

To create health, wellness, happiness, success, and prosperity, in all areas of your life, begin thinking positively and affirmatively. Think creatively and optimistically if you wish to create a new reality. Express gratitude in your affirmations; and try to feel the feeling of gratitude in your heart as you imagine the happy, new reality you wish to create. Continue to affirm only those things you wish to experience in your life, body, and experience. Below are a few examples of affirmative prayers for health, prosperity, etc; they will give you an idea of how effective thinkers effectively create using effective, affirmative thought. Affirmations need only contain gratitude, joy, and a positive intention.

Try generating a new attitude in the areas where you have problems or suffering. Consider re-framing your focus on the most positive statement you could make about the conditions you wish to experience. “A man must first assume those characteristics he wishes to possess.” Some people say, “Fake it until you make it;” but repeating affirmations will help you choose a more positive track for your thoughts. Try some of the following affirmative thoughts and see how they feel to you; say them out loud and hear how they make you feel:

If you are ill and thinking, “God I feel miserable!” try thinking:

Health – “Thank you, God, for giving me health and strength so that I might live fully and be a model of health and joy to others. Thank you for giving me the strength, courage, and willingness, to do the things that enrich and empower me…”

If you are in turmoil and chaos and thinking, “I’m going to kill someone if these people don’t get off my back!” or “I don’t know what to do! I’m so afraid and worried…” try thinking:

Peace – “Thank you, God, for giving me peace. Thank you for giving me faith and trust and for quieting my mind so that I might rest and hear more clearly your will…”

If you are experiencing relationship problems, instead of thinking, “God I am married to such a _________!!! I can’t stand this anymore!” try thinking:

Relationships – “Thank you, God, for giving me the love and wisdom to see you in all your creation and to love all creation and all living things unconditionally. Love and harmony are alive and well in all my relationships.”

If you are experiencing weight issues and you hate what you see in the mirror, try thinking:

Weight Loss – “I am happy and peaceful here and now. I am safe and loved and create my own peace, security, and nourishment from the power from within me. I am free; and I release the past and others to be free now.”

If you are having financial difficulties, instead of thinking about debt, or a pile of bills, try thinking:

Prosperity – “My good returns to me now in an avalanche of abundance; thank you, God, for prospering me in all my ways. Only good comes to me; and there is always more than enough to share.”

If you can’t seem to make things work out, and you’re thinking, “Why can’t I ever catch a break?” try thinking:

Success – “Thank you, God, for growing my good thoughts now. I give thanks for the wonderful insights and ideas which I have been given and are now coming to light. Thank you for all things going my way, favoring me with your blessings, and for benefiting all as your grace now benefits me. “

“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”

– Muhammad Ali

Pete Koerner, author of The Belief Formula

http://www.ExploreExpandEvolve.com

Affirmations are simply statements that we make to ourselves; it’s our self-talk. You use affirmations all the time, whether you’re doing so intentionally or unintentionally. If you make a mistake and you think to yourself, “I’m always making mistakes, I never do anything right”, you’ve just made a negative affirmation. If instead you make a mistake and you think to yourself, “That’s OK, I have the ability to correct this”, you’ve just made a positive affirmation.

Your self-talk has an enormous impact on your conscious and subconscious minds. By repeating positive affirmations you can reprogram your thought patterns. Creating new thought patterns will allow you to begin to change your underlying beliefs and the way that you think and feel about yourself, others, and your place in the world. In this way, you can improve your life dramatically through the use of daily positive affirmations.

Choosing Your Affirmations

Shakti Gawain, author of Creative Visualization, offers the following advice for choosing your affirmations:

o Always phrase your affirmations in the present tense, as if it already exists. Say “I enjoy being at my ideal weight” instead of saying “I will reach my ideal weight.”

o Affirm what you want, not what you don’t want. Instead of saying “I am no longer a procrastinator”, say “I always get things done on time.”

o Don’t simply go through your affirmations by rote; add positive feelings and emotions to your affirmations.

o Choose affirmations that feel right for you. If you come across an affirmation that you like but you would feel more comfortable changing a couple of words, go right ahead.

Use Three Different Pronouns

A technique that you can apply to make your affirmations more effective is to write down the same affirmation using different pronouns. For example, if you want to affirm that you’re surrounded by positive people who want the best for you, you can write down the following three affirmations (in this example your name is Joan):

o I am surrounded by positive people who want the best for me.

o Joan, you are surrounded by positive people who want the best for you.

o Joan is surrounded by positive people who want the best for her.

When you say affirmations in the second and third person it’s as if someone else is talking to you or about you. Your internal critic is less apt to interject a negative comment if it thinks someone else is making these positive affirmations about you.

Affirmations Can Be General or Specific

Affirmations can be general or they can be very specific. Some examples of general affirmations are the following:

o Abundance is all around me.

o Abundance is my birthright.

o There is more than enough for all.

Use general affirmations to “set the stage”. Once you’ve established clear, well-defined goals for yourself you can create specific affirmations to help keep you focused on your goals and to strengthen your belief in your ability to reach your goals. For example, if your goal is to lose 10 pounds in the next three months by exercising, your affirmations could be the following:

o I now jog for 40 minutes, 4 times a week.

o Jogging helps me to lose weight and makes me healthy and fit.

o I am now lifting weights 3 times a week.

o I enjoy going to the gym and lifting weights.

o I am getting excellent results from jogging and weight lifting, and it shows.

o Every day I am getting fitter and fitter.

o I now weigh X amount of pounds (your target weight).

o People comment on how much thinner I am and how good I look.

You Have to Be Able to Believe Your Affirmations

Whenever you choose to change anything in your life, you’re choosing to move out of your present comfort zone. We should always strive to grow and expand our definition of ourselves and of what we are capable of. However, you have to make sure that your affirmations are not so far off from where you are at the moment that there’s no way you can get yourself to believe what you’re affirming.

If you don’t believe the affirmations you’re saying to yourself, then you need to start with a less ambitious affirmation and gradually make your affirmations bigger and bigger. For example, if you currently make $3,000.00 a month, it may be difficult for you to believe “I am now making $50,000.00 a month”. However, you can probably believe the following affirmation: “I am now making $4,500.00, or more, a month”. As you move forward and begin to see results you can progressively increase this number until you do feel comfortable affirming that you make over half a million dollars a year.

Repeat Your Affirmations Often

There is much power in repetition. Positive affirmations are not something that you do once in a while, instead, you should expose your mind to the affirmations that you choose for yourself as often as possible. In the words of Robert Collier: “Constant repetition carries conviction.”

Write down your affirmations and place them where you can refer to them often (you can even carry them around in your wallet). You can say them out loud to yourself every morning when you wake up and at night before going to bed, or you can set aside a few minutes each day to scribble them on a sheet of paper several times to help reinforce the message in your mind.

Taping the affirmations in your own voice and listening to the tape while you’re relaxing-or, even better, meditating– has had extraordinary effects for countless people. Louise Hay, author of the International bestseller “You Can Heal Your Life”, recommends that you sing or chant your affirmations. Some people leave a CD with positive affirmations playing softly in the background while they sleep at night.

In addition, there are several programs that allow affirmations to flash on and off on your computer screen unobtrusively, helping to program these affirmations into your subconscious.

Affirmation Bath

Practitioners who offer healing workshops often use a technique called “affirmation bath”. Basically, several people stand around one person and they all begin saying positive affirmations directed toward that person. The person is “engulfed” by positive messages from others. You can try this technique if you can find several like-minded people to participate in this exercise with you.

Release Any Negative Feelings That Arise

Negative feelings can act as self-imposed stop signs to getting what you want in life. If you feel any discomfort, self-doubt, fear, anger, and so on when saying your affirmations, you need to let go or release these negative feelings. One way to do this is by using the Sedona Method. As stated before, you have to add positive feelings and emotions to your affirmations, and if negative feelings are getting in the way, you need to be able to let go of them.

Your self-talk can either prevent you from getting what you want in life, or it can be a powerful catalyst for creating the life you’ve always wanted. Create a daily practice of using positive affirmations to help motivate, support, and inspire you to go after your dreams.

Written by Marelisa Fábrega who blogs at http://abundance-blog.marelisa-online.com

Affirmations are probably the easiest and most effective method – compared to the effort involved – known to influence the conscious mind. Many of the world’s most intelligent experts and philosophers have used, and are using this technique, which has been handed down over thousands of years, in various guises such as mantras and prayers. The difference today, because of the now more wide spread knowledge of this technique, is that people from all walks of life are using them to meet people, win tournaments, heal disease and close business deals.

Affirmations are quite simple by their very nature, as all they really are is simple statements repeated regularly to yourself, whether silently or aloud, and practical to you at the time. You can do them anywhere, you decide upon a statement that represents what you want to have happen to you, and then you simply repeat it to yourself over and over again.

As an example, let’s say you find yourself in a familiar situation which normally upsets you and leaves you worn out and stressed, when actually you would prefer to be relaxed and unworried by it, this would be the exact time when using a positive affirmation would be beneficial to you, and in this situation a good example of an affirmation you would repeat to yourself to help change the situation could be ” I feel calm and relaxed, I feel calm and relaxed, I feel calm and relaxed”. Now at this point it is important that you don’t try to force yourself to feel calm and relaxed, just make sure that you keep repeating the affirmation to yourself for approx 5 minutes. Another quick example of a positive use of affirmations would be prior to attending an important business meeting that you would like to go well; this time you would begin affirming to yourself a few minutes beforehand with something like this “It’s going to be a great meeting, It’s going to be a great meeting.”

So Exactly What are You Doing When You do Affirmations?

When you use affirmations you are influencing, directly, the very thoughts that are occurring at any one specific time in your mind. As your mind can only hold one thought at a time, an affirmation works by cramming your mind and filling it with thoughts that support your goal. It’s quite clever really; in a simple way the words are suggesting to your mind what it should be thinking, so if you are affirming ” It’s going to be a great meeting ” then your mind naturally begins thinking related thoughts about it being a great meeting. It really is quite simple really, but the technique can be remarkably effective in helping you achieve the results you are looking for.

How do You Know if You are Doing it Right?

Well it’s all in the words you choose, they must be POSITIVE not negative, and, as gratitude forms part of the whole attraction process, you should include words that also convey this. For example, I use the following terminology to start all of my affirmations, taught by a great mentor of mine, Bob Proctor (from The Secret, Movie) no matter what I am affirming ” I am so Happy and Grateful now”. These words you will notice also use another important aspect of affirmations, they must always be in the present tense, as if you already have whatever it is happen. So if for example you have a money affirmation to bring more financial abundance into your life you could say ” I am so Happy and Grateful Now That Money is Attracted to me and I am attracted to money” or, for more opportunities to appear to you, you could say ” I am so Happy and Grateful Now That New Opportunities are Presented to me From Multiple Sources on a Continuous Basis”

You actually don’t even need to believe what you are affirming! This mistake can have a counter effect and nullify the effects. I know of many people who have used affirmations unsuccessfully mainly because they were trying to force themselves to believe. By the way, don’t get me wrong, if you DO believe what you are affirming, this will only serve to enhance, but if you don’t, then that’s OK too. You don’t have to force anything; by the process of repetition your mind will pick up the content of your affirmations and will therefore allow the correct thoughts into your consciousness.

You must also keep your affirmations reasonably short and to the point, easy to say and easy to repeat over and over again. I try to keep my affirmations to a maximum of 25 words, sometimes a lot less. Even 2 or 3 words can sometimes be an effective affirmation, short statements like ” I have tremendous success always” or ” I achieve record sales ” I have seen affirmations that were a full page long. There’s absolutely no chance that you can repeat an affirmation of that length in an effective manner, and I have found with people who have affirmations which are too long, soon tire of the repetition and the affirmation soon fizzles out. So the lesson here is, make it short and make it easy to say and repeat.

Also be very careful that you do not use your affirmations in a careless way that means they may work against you, for example statements like ” I’ll never get it done” I’ll never do it” I always lose” are all affirmations that you can easily find yourself repeating to yourself without even realizing it, so watch out for these.

So remember that anybody can create affirmations and use them effectively throughout the day to help accomplish the things that they want. They can be said anywhere, in the doctor’s waiting room, in a traffic jam, they don’t need to be believed, all you have to do is repeat them. I repeat my affirmations 5 times per day, however this is my personal preference which works well for me, but if I was to recommend a minimum I would say 3 times per day, first thing when you get out of bed in the morning – this sets the tone for the rest of the day – secondly, at lunch time – this helps to re-motivate you when typically you might be flagging – and thirdly just before you go to sleep – this is when your subconscious mind is in its most receptive state. Two or three minutes is all you need, start doing this now and commit to repeating every day and you will be amazed at how quickly you will begin to produce a noticeable affect.

Jon Leuty is a successful internet marketer who is dedicated to helping others succeed online. To find out more about Jon and to grab some awesome FREE training go to: http://whoisjonleuty.com

Take Control of Your Health and Fitness and You Can Have Everything You Always Wanted in Life

Take Control of Your Health and Fitness and You Can Have Everything You Always Wanted in Life

When is the last time you heard someone say, “Well, if you don’t have your health what do you have?” Can you relate to this sentiment? Can you take this sentiment to heart and embrace it? Maybe, for the rest of your life?

We all know and understand the idea that you can have all the money in the world; or, the perfect relationship; or, the perfect house – but, if you don’t have your health to go with it, then you may not be able to enjoy whatever it is that is so perfect. So, what’s the real message here? It’s simply to begin putting your health and fitness higher up on your list of priorities so that you don’t find yourself one day not able to enjoy what you have worked so hard your whole life for. And, by higher up on your list I mean very close to the top!

But, I can hear your objections now. I don’t have the time to do any more than what I am doing now. This obligation is more important. My boss won’t understand. My family needs me now. And, on and on. Look, you can give me all of the reasons in the world but you and I both know that your current situation is merely a manifestation of every decision that you have made up to this point, right? Even if you were not able to control certain things (e.g. disease that struck a relative, etc.) you still were not totally left with absolutely no control. So, your current situation, for the most part, is really just a result of past decisions that you have made. Well, if that is the case then don’t you think that you can begin to reverse your current situation by controlling your decisions going forward? Of course you can. You know it. And, I know it. No excuses.

Look at it like this peoples – you can give up control, but never responsibility for your life. It does not matter what is happening, who is in your life, or what you are going through – in the end, whether you choose to take the reins and take control of your life or not, you, and only you, are stuck with the consequences of your decisions. Period!

So, if you don’t want that future scenario to happen to you – do something about it! Talk to a trusted friend about it. Just don’t tell me you don’t have time. Make the time and do it now – take control of your health and fitness!

Look at taking control of your health and fitness as an investment of time and money. You see, health and fitness boils down to this – health is how you feel and fitness is how you perform. When you maximize your health and fitness you maximize how you feel and perform everyday. So, health and fitness is the basis for everything else you do in life. If you can prioritize now and get control of your health and fitness then once you do, you will be working on a totally different plane of energy, emotion, confidence, and self-esteem. And, when you start making decisions on this totally different plane you will truly be able to get everything you always wanted out of your life! Don’t think so? Try it!

Take Control of Your Health and Fitness and You Can Have Everything You Always Wanted in Life

Take Control of Your Health and Fitness and You Can Have Everything You Always Wanted in Life

Sincerely,
Gary

Visit http://www.Power2BFitness.com and develop your Power2B whatever you choose to be. Power2B is Orange County’s premier lifestyle management – personal training specialist that creates permanent change to your body.

Contents About : Take Control of Your Health and Fitness and You Can Have Everything You Always Wanted in Life

As people begin to realize the importance and value of our thoughts in creating the life we desire (or the life we have, but would like to change), affirmations can be instrumental in re-training ourselves in how to think. Before we begin thinking, we start out a relatively clean slate. 

As we pick up beliefs and ways of thinking throughout life we begin to think that who we think we are is who we actually are.  This is not the absolute truth.  In actuality, we are much more than we could ever imagine and the negative stuff we have picked up along the way is something we can part with, because it’s not our true essence.

The purpose of affirmations is to affirm the truth and desires about ourselves and our circumstances. What can happen as we begin to focus on what we want and actually verbalize those desires in the form of affirmations, is the stuff that gets in our way will let itself be known.  This is the stuff that life has caused us to believe is really us. 

Are affirmations a way to circumvent reality?  Some people use them that way, but clearly intentional use will yield the truth every time: affirmations only affirm what is really inside.  It just needs some affirmation to be fully realized, inside and out.

When people view an affirmation as a band-aid to a problem, the problem they are referring to is the stuff that has stopped you from feeling that the affirmation is true, through and through. Affirmations are most useful when put into practice as a tool to help one get to know him or herself better through clarifying wants and determining unhelpful thoughts and patterns so they can be released.  That ensures the affirmation is healing the cause and not being used as a band-aid.

Your True Self knows you are totally lovable and loving, that you have every resource available to you (even if it is in a different form than you may expect), and that you can make your life into what you want it to be. However, your ego or inner critic, will tell you otherwise.

Practicing affirmations deserves your full attention.  It is of great value to bring affirmations into your life to invite the stuff blocking your way to come up and show you where you can let go and let your True Self shine through. All you need to do is make a simple commitment to yourself: I will be open to be with what is coming up.

You do not always need to know exactly what the issue is that is presenting itself, or the root cause. If it does show itself to you, that is fine. If not, the feeling can still be tended to.

When uncomfortable feelings or thought patterns rise to the surface, much like bubbles coming up from an underwater spring, allow yourself to be with them. Take a few deep breaths and refrain from giving them names (if they don’t have a script running already) or getting involved in the story that goes with them. Ask your feeling or thought what they are about if you desire. Know that acknowledging the uncomfortable feeling will help it dissolve. Do not push against it for that is what has kept it with you to this point. 

If you find yourself resisting feeling negative emotion simply remember that it is okay to feel what you feel!  Dealing with painful or stressful emotions or thoughts can be well handled through first allowing yourself to feel them by deeply breathing and following your breath into your body while imagining it cleansing and honoring the emotion, and second, seeking out some techniques to assist if they persist. Working through emotions can be achieved through a coaching session as well.

To get started with affirmations, it is as easy as bringing to mind some statements that on some level you know to be true or you would like to feel the truth of such as: I love me. I am perfect, whole, and worth of goodness. I am financially free. Begin by saying and writing these statements to yourself at least 5 times per day, 10-20 will have a more profound effect. This is the power of changing your thoughts with deliberate action.

As you progress, remember the importance of allowing whatever is standing in your way to come up and dissolve. It may also be helpful to ask yourself questions about your affirmations such as

How would it be possible for me to be financially free?

Why do I love myself?

What about me is perfect and whole?

It is initially natural to question one’s self so use your mind to your advantage in this manner!

Affirmations are not a band-aid.  They are an affirmation of who you truly are and what you can truly do with your life when you learn to believe them.  To believe something you must think it over and over again.

Using affirmations is helpful along any journey to self-love and conscious creation of your life.  It is important to realize that creating affirmations with clear intention is a learned skill.  Start with affirmations that are just out of your belief, but you think may be true. For instance, if saying I love me to yourself feels funny, but sort of true you can stretch it to include other affirmatve statements like I love me and I am fun to be around or I am open to loving myself and I am learning to like myself.

To help yourself get out of your own way, be gentle with yourself as you change and grow and modify your affirmations as necessary.  If an affirmation does not feel good, change it!  Use affirmations daily and often for as long as you desire and know that many people use them for months to feel and notice a substantial change.  We create our thought patterns that are not helpful and use them for decades.  To re-train ourselves it takes some time as well.  Perseverance pays off!

When saying an affirmation to yourself get centered first, take a deep breath, and connect with the feeling of your affirmation, believing it to be true.  In combination with becoming aware of what stands in your way and a commitment to unite with your true self, affirmations are a great tool to discover the true you!

Amy offers tools to assist you in awakening to the true you… Awareness, coaching, and healing through exercises, energy healing, phone/email appointments, classes, and workshops. http://www.innatewholeness.com