Leukemia & Lymphoma Awareness Month

Leukemia & Lymphoma Awareness Month

Leukemia & Lymphoma Awareness Month is right around the corner, so now is a great time to get prepared. Every September, thousands of people join together to commemorate this very special occasion. They work hard by making every effort possible to raise money for blood cancer research. The disease affects 139, 860 Americans alone per year. In other words, every 4 minutes another person is diagnosed with blood cancer. Clearly, these numbers are grim and strong action needs to be taken. While there is already a remarkable amount of exploration being done towards finding the cure, we have not succeeded yet. Thus, more help is always needed, and it starts with you.

If you want to get involved, there are several ways to do it. One of the best awareness events is organized by the Leukemia & Lymphoma Society. The event, named the Light the Night Walk is a charity walk held every year for communities across the nation to raise money for donations. The funds raised by the Light the Night walkers go towards providing four important things: blood cancer research, educational materials, local support groups and counseling, and free personalized assistance for victims and their families.

The Light the Night walk is a crucial component of the fundraising process, and the research for finding the cure for leukemia depends upon it. During the course of this event, every Light the Night walker carries with them special illuminated balloons which are color coated for specific purposes. White balloons are for leukemia survivors, red balloons denote leukemia awareness supporters, and gold balloons are reserved for those who have lost a loved one to blood cancer.

If you would like to join the Light the Night Walk, or host your own Leukemia & Lymphoma Awareness event, Motivators also offers a wide selection of Leukemia Awareness Month giveaways for this purpose. Our company understands the tremendous amount of passion and emotion that this event carries with it, so we want to make the best effort possible to provide you with promotional items that are both sensitive and appropriate. With that being said, there are several giveaways that would be ideal for this cause.

For one, the official symbol of Leukemia & Lymphoma is the red blood droplet. If you want to promote Leukemia Awareness in any way, something like a droplet shaped magnet is a classy way to do it. This is a great item to use for getting people to come to your blood drive or fundraiser. Businesses can also get custom imprinting done on these blood drop magnets, along with an inspirational message of your choosing. It isn’t done for marketing purposes, but rather just a professional way to show that your company is aware of the fight against blood cancer, and that you care.

Another wonderful giveaway for this occasion is our custom awareness bracelets. The idea of these bracelets began several years ago as the “LiveStrong” bracelets, led by cyclist Lance Armstrong to promote the fight against testicular cancer. Though this item has been worn in present day for just about any purpose, the concept itself is still rooted in the fight against cancer. These bracelets are subtle, and exceptionally appropriate for promoting the fight against leukemia.

If you want to know more about blood cancer, all the information known about the disease can be found at The Leukemia & Lymphoma Society.

Leukemia & Lymphoma Awareness Month

Leukemia & Lymphoma Awareness Month

Daniel Namm is an e-marketing specialist for Motivators, Inc., a Long Island based promotional products distributor. The company’s website, Motivators.com has over 40,000 e-commerce enabled promotional products. Check out the latest selection of Leukemia Awareness Month giveaways to honor Leukemia & Lymphoma Awareness month.

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Affirmations are simply statements that we make to ourselves; it’s our self-talk. You use affirmations all the time, whether you’re doing so intentionally or unintentionally. If you make a mistake and you think to yourself, “I’m always making mistakes, I never do anything right”, you’ve just made a negative affirmation. If instead you make a mistake and you think to yourself, “That’s OK, I have the ability to correct this”, you’ve just made a positive affirmation.

Your self-talk has an enormous impact on your conscious and subconscious minds. By repeating positive affirmations you can reprogram your thought patterns. Creating new thought patterns will allow you to begin to change your underlying beliefs and the way that you think and feel about yourself, others, and your place in the world. In this way, you can improve your life dramatically through the use of daily positive affirmations.

Choosing Your Affirmations

Shakti Gawain, author of Creative Visualization, offers the following advice for choosing your affirmations:

o Always phrase your affirmations in the present tense, as if it already exists. Say “I enjoy being at my ideal weight” instead of saying “I will reach my ideal weight.”

o Affirm what you want, not what you don’t want. Instead of saying “I am no longer a procrastinator”, say “I always get things done on time.”

o Don’t simply go through your affirmations by rote; add positive feelings and emotions to your affirmations.

o Choose affirmations that feel right for you. If you come across an affirmation that you like but you would feel more comfortable changing a couple of words, go right ahead.

Use Three Different Pronouns

A technique that you can apply to make your affirmations more effective is to write down the same affirmation using different pronouns. For example, if you want to affirm that you’re surrounded by positive people who want the best for you, you can write down the following three affirmations (in this example your name is Joan):

o I am surrounded by positive people who want the best for me.

o Joan, you are surrounded by positive people who want the best for you.

o Joan is surrounded by positive people who want the best for her.

When you say affirmations in the second and third person it’s as if someone else is talking to you or about you. Your internal critic is less apt to interject a negative comment if it thinks someone else is making these positive affirmations about you.

Affirmations Can Be General or Specific

Affirmations can be general or they can be very specific. Some examples of general affirmations are the following:

o Abundance is all around me.

o Abundance is my birthright.

o There is more than enough for all.

Use general affirmations to “set the stage”. Once you’ve established clear, well-defined goals for yourself you can create specific affirmations to help keep you focused on your goals and to strengthen your belief in your ability to reach your goals. For example, if your goal is to lose 10 pounds in the next three months by exercising, your affirmations could be the following:

o I now jog for 40 minutes, 4 times a week.

o Jogging helps me to lose weight and makes me healthy and fit.

o I am now lifting weights 3 times a week.

o I enjoy going to the gym and lifting weights.

o I am getting excellent results from jogging and weight lifting, and it shows.

o Every day I am getting fitter and fitter.

o I now weigh X amount of pounds (your target weight).

o People comment on how much thinner I am and how good I look.

You Have to Be Able to Believe Your Affirmations

Whenever you choose to change anything in your life, you’re choosing to move out of your present comfort zone. We should always strive to grow and expand our definition of ourselves and of what we are capable of. However, you have to make sure that your affirmations are not so far off from where you are at the moment that there’s no way you can get yourself to believe what you’re affirming.

If you don’t believe the affirmations you’re saying to yourself, then you need to start with a less ambitious affirmation and gradually make your affirmations bigger and bigger. For example, if you currently make $3,000.00 a month, it may be difficult for you to believe “I am now making $50,000.00 a month”. However, you can probably believe the following affirmation: “I am now making $4,500.00, or more, a month”. As you move forward and begin to see results you can progressively increase this number until you do feel comfortable affirming that you make over half a million dollars a year.

Repeat Your Affirmations Often

There is much power in repetition. Positive affirmations are not something that you do once in a while, instead, you should expose your mind to the affirmations that you choose for yourself as often as possible. In the words of Robert Collier: “Constant repetition carries conviction.”

Write down your affirmations and place them where you can refer to them often (you can even carry them around in your wallet). You can say them out loud to yourself every morning when you wake up and at night before going to bed, or you can set aside a few minutes each day to scribble them on a sheet of paper several times to help reinforce the message in your mind.

Taping the affirmations in your own voice and listening to the tape while you’re relaxing-or, even better, meditating– has had extraordinary effects for countless people. Louise Hay, author of the International bestseller “You Can Heal Your Life”, recommends that you sing or chant your affirmations. Some people leave a CD with positive affirmations playing softly in the background while they sleep at night.

In addition, there are several programs that allow affirmations to flash on and off on your computer screen unobtrusively, helping to program these affirmations into your subconscious.

Affirmation Bath

Practitioners who offer healing workshops often use a technique called “affirmation bath”. Basically, several people stand around one person and they all begin saying positive affirmations directed toward that person. The person is “engulfed” by positive messages from others. You can try this technique if you can find several like-minded people to participate in this exercise with you.

Release Any Negative Feelings That Arise

Negative feelings can act as self-imposed stop signs to getting what you want in life. If you feel any discomfort, self-doubt, fear, anger, and so on when saying your affirmations, you need to let go or release these negative feelings. One way to do this is by using the Sedona Method. As stated before, you have to add positive feelings and emotions to your affirmations, and if negative feelings are getting in the way, you need to be able to let go of them.

Your self-talk can either prevent you from getting what you want in life, or it can be a powerful catalyst for creating the life you’ve always wanted. Create a daily practice of using positive affirmations to help motivate, support, and inspire you to go after your dreams.

Written by Marelisa Fábrega who blogs at http://abundance-blog.marelisa-online.com

November is National Adoption Month!

November is National Adoption Month!

Right now there are approximately 130,000 kids in foster care programs throughout the United States. These children are hoping to find a place they can call home, and people to call family.

Adults all over the country are attempting to expand their families by adopting a young person from a foster home. The process can be difficult and time consuming, but the end result brings joy to so many lives. It is a progression that is celebrated every November as National Adoption Month. This years’ theme is “Answering the Call – You don’t have to be perfect to be a perfect parent. There are thousands of teens in foster care who would love to put up with you.”

This celebration has earned the attention of the President. In October, Barack Obama recognized National Adoption Month with a Presidential proclamation. The document asserts that “During National Adoption Month, we honor those families that have strengthened America through adoption, and we recommit to reducing the number of children awaiting adoption into loving families.”

National Adoption Month’s origins trace back to 1976 when then-Governor Michael Dukakis established an Adoption Week in Massachusetts. President Gerald Ford became aware of this endeavor, and announced that the week would be recognized on a national level. By 1990 the event was expanded to a full month, and at the center of it all is National Adoption Day.

Saturday, November 21, 2009 will be National Adoption Day. It’s a day when law makers, judges, families and other adoption advocates work together to try and finalize as many adoptions as possible. 2009 marks the 10-year anniversary of this special occurrence and the goal is to find permanent homes for children in every state.

A family can be whatever you choose to make it. This November, and all throughout the year, there are families of every kind who help make America the great country it is. May you and your loved ones enjoy a safe and prosperous Adoption Month!

November is National Adoption Month!

November is National Adoption Month!

The PeopleFinders People Search Blog
http://blog.peoplefinders.com

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Dessert of the Month – A Sweet Gift Idea!

Dessert of the Month – A Sweet Gift Idea!

Marie Antoinette supposedly said, “Let them eat cake” but you can say let them eat dessert with a dessert of the month club membership. Cake is great and many people enjoy it, but, there are many other desserts and with a dessert of the month club gift you can give or receive a different dessert every month.

There are two types of dessert of the month clubs, one offering freshly made desserts delivered ready to eat and one that sends you the mixes and you create your own desserts each month. The Dessert of the month club offered through Amazing Clubs delivers freshly prepared professional desserts every month. These are gourmet desserts that range from pastries and decadent rugelach to tortes and fresh baked pies. Each of these will serve from eight to ten people, depending on the serving size.

The Amazing Clubs dessert of the month subscriptions come directly to you from professional bakeries and dessert professionals nationwide. This club offers a one hundred percent guarantee that it will be loved by the recipient.

Dessert of the month clubs make great gifts for families and friends who enjoy their sweet treats but can’t find the time to make their own. You can send them a three, six, or twelve-month subscription or simply choose to send a dessert of the season gift, which arrives every quarter and corresponds to the season. A seasonal gift is an excellent corporate gift that allows you to make an impression four times a year and guarantee you will be remembered.

Elderly relatives and young married couples will enjoy having a special dessert delivered to their door ready for them to enjoy without the hassle of having to prepare it themselves. On the other hand, you can send them a monthly dessert kit that they can create themselves. Either way, you are sure to be the recipient of many thank you notes and possible even invitations for dessert and coffee.

You don’t have to send a dessert of the month club as a gift; you can have it delivered to your own home for you and your family to enjoy. Your family will appreciate your thoughtfulness and love your choice in decadent desserts that they can have monthly.

When you choose your gift of the month club you should make sure you receive free shipping and that you are receiving your shipment in an expeditious manner to assure its freshness. The company should have a guarantee and be able to correct any shipments that are not fresh in a short period of time. You also want to make sure that you receive information concerning your dessert of the month with your shipment, such as how to serve it, store it, and its nutrition information.

Give yourself or someone you love the gift of a different dessert of the month every month and put a smile on their face every time.

Dessert of the Month – A Sweet Gift Idea!

Dessert of the Month - A Sweet Gift Idea!

Sharon V. Chapman provides gift ideas like the dessert of the month for Monthly Gift Clubs – your premier online guide to monthly gift clubs!

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Celebrating Self-Improvement Month In Colleges

Celebrating Self-Improvement Month In Colleges

In line with a school’s continuous endeavor towards self-improvement, in every academic year, a particular month is generally designated as a self-improvement month. During this month, there are festivities as well as several events that further advance and motivate young persons to strive to become better individuals in life.

Making every effort towards the goal of self-improvement, does not by any possible means, challenge the exceptionality of an individual. Well, it is a known fact that every person comes with his own levels of competence. Nevertheless, you cannot put a ceiling on these personal strong points.

There is always room for improvement. In this way, an individual is able to preserve his existing capabilities and simultaneously augment them through self-improvement.

The self-improvement months conducted by several different schools are usually anticipated eagerly by the students. Now, this is due to the fact that theses activities, apart from being remarkably inspiring also give due importance to each and every student. There is neither a leader nor a follower. Everybody is assigned equal privilege.

Before the self-improvement month commences, the guidance counselor carries out student interviews. This is to evaluate further the students with regard to their self-improvement needs or requirements. Besides, students are also offered the chance to contribute their inputs pertaining to the kind of events to be organized in the month.

Once the guidance counselor finishes the discussion, the students are normally assigned a task to create something for an event, which will bring to the fore their creative abilities. They can compose songs, pen poems, paint for an exhibition, choreograph a stage performance, and several such others. They are given a free rein to organize the entire schedule of events.

In addition, even though a majority of schools observe this practice, in spite of it not being a self-improvement month, students are requested to keep a record and jot down personal areas they think need improvement in addition to what specific areas have already been accomplished by them.

For instance, a student can list developing his planning abilities. Later, he can note down, next to it, what the actual development was with regard to the same. For example, he can pen that he assisted his father in planning a formal business party. Even though it is just small thing, nevertheless it is quite a significant landmark regarding his objective of self-improvement. The recorded statements are often talked about with the class adviser or guidance counselor and suitable suggestions are made.

During self-improvement months, the school corridors are covered by an array of murals and collages. The teachers give themes concerned with self-improvement and the students form themselves into groups and make a collage based on the theme, which they afterwards will exhibit in the class. At times, competitions are also held to spice up the proceedings.

Contests are bound to take place since they spur the students on to reveal their true capabilities. Generally, contests are held in the spheres of singing, writing, painting, cooking, and so on. What is of the essence is that students are provided with a setting to exhibit their skills and are driven to sharpen them even more.

In the self-improvement month, there are countless activities, which can be organized. However, everyone should bear in mind that these events must underline the fact that each individual should hope to become a good human being and capitalize on all available prospects for self-improvement. Now, students are in the process of developing. Hence, it is crucial that they realize, as soon as possible, that an individual’s capabilities are never ending. There is, even now, so much that can be brought out and shared with others.

Celebrating Self-Improvement Month In Colleges

Celebrating Self-Improvement Month In Colleges

Abhishek is a self-proclaimed Personality Development Guru and has written several books on this topic! Visit his website www.Positive-You.com and Download his FREE Personality Development Report and discover some amazing self-improvement tips for FREE. Become the best you can become and reclaim your life! But hurry, only limited Free copies available!

www.Positive-You.com

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If we focus on the thoughts we have during the day, we will be surprised to find out that 90% of them are negative. Every thought we have, any judgment we pass or any word we say is affirmation. Affirmations are directly linked to our subconsciousness. Affirmations are a ‘reprogramming software’ which implants any thought, either positive or negative, onto our minds in the form of a pattern when repeated many times. Our subconscious then implements these pattern into our daily lives either leading to a positive or negative change.

There are two types of affirmations: negative and positive. Negative affirmations are the ones where we think negatively and thus leading our mind to belief that these negative thoughts are true. One example of the effects of negative affirmations can be having a sense of failure before doing anything. On the other hand positive affirmation is linked to positive thinking such as having a feeling ‘I am sure I can do this project’.

Adopt a positive affirmation for a happier and healthier life. The first step is to get rid of negative thoughts, inner-belief and behaviors which lead to unhappiness or depression such as ‘I am so fat’ or ‘I cannot do this piece of work’. These thoughts hold you back from having an ideal life. Your mind is led to believe that these negative thoughts are true. Thus, adopting a positive attitude and giving positive affirmations to yourself is nothing but helpful, and can help you in many more ways than you may, at first, imagine.

The second step to adopting positive affirmations is to stay in present and let go of the past. Don’t think of what you lost yesterday but what you can gain today. It is also important to think not to think of the future. For example, instead of thinking to yourself and saying ‘I will be happy’ try saying ‘I am so happy now’. The positive affirmation should always start with ‘I’ so that your mind can feel that these thoughts are only about you.

The final step to utilizing positive affirmations is to remember that positive affirmations should be repeated over a period of time so that our mind completely accept the thought and start acting accordingly. One factor in this step is patience. We need patience in order to bring about a change in our lives. It might take a month or more depending on our will power for positive affirmation to become effective.

Positive affirmations can be used to change any part of our lives. From our mood to our business, positive affirmation is effective anywhere. One example of positive affirmation can be getting over our anger. Try to think positively first thing in the morning or whenever you feel angry such as ‘I am happy today’ or ‘I have a peace mind right now’. Positive affirmations can be used for getting rid of anger, boosting self-esteem or can even help in weight loss. Some examples of positive affirmation are:

“Every day I am getting stronger and stronger.”

“I love my job”

“I am ready and willing to release the past, now”

“My life is a joy filled with love”

You can choose to consciously think these positive affirmations, or you can take it upon yourself to repeat the positive affirmations to yourself out loud. Saying a positive affirmation with feeling leads our mind to a whole new dimension. Any thought with an emotion attached to it is more effective. Visualizing also helps achieving a better result. But remember basis of any type of affirmation is having positive affirmation. So keep a positive attitude to gain a better life.

Robert Watson is a certified hypnotherapist with the ABH and the NGH, and has worked with affirmations and subliminal messages for over ten years. Visit his Subliminal Messages [http://subliminal.green-machine.info] website for more information about using affirmations and subliminal messages to help you lose weight, quit smoking, have a more positive outlook and more.

Breast Cancer Awareness Month: A Whole Lot of Hoopla

Breast Cancer Awareness Month: A Whole Lot of Hoopla

As breast cancer awareness month comes to a close, I find myself reflecting on a month of grandstanding by an industry controlled by pharmaceutical drug companies designed to profit from women with disease. It is tragically a missed opportunity to provide real education on prevention, instead of merely promoting expensive diagnostic tools that some experts believe to be inadequate and even carcinogenic. The American Cancer Society remains fixated on damage control. If decreasing the number of fatalities is truly its first priority, why not prevent the disease before it starts? The use of the word “awareness” rather than the more appropriate word “prevention” is quite revealing. The big business of cancer is not about finding a cure.

FACT: Since 1940, the incidence of breast cancer has risen by one to two percent every year. In the past five decades, the incidence of breast cancer in females over 65 rose nearly 40% in the United States.

The American Cancer Society (ACS), held in such high esteem by so many, do more to squash legitimate natural approaches of cancer prevention and treatment than a room full of chain smokers – and they do this by using the FDA as their mighty hammer. The ACS is no friend to holistic medicine. In fact, this organization works directly against doctors offering viable natural options, placing their names on a blacklist without even verifying the efficacy of their treatment protocal. I realize this sort of talk is treading upon sacred ground and I have no doubt those responsible for passing out pink ribbons will be appalled at my beliefs but as a 41 year old woman at risk of developing this disease and active in the holistic community, I have a right to be disgusted with this obvious lack of progress and hypocrisy.

FACT: Fewer than one in 10 cases of breast cancer occurs in women born with a genetic predisposition for the disease and as many as 50% of breast cancer cases remain unexplained by traditionally-accepted risk factors.

So what is causing the substantial increase in breast cancer? Epidemiologists and other scientists increasingly believe many cases of breast cancer are linked to environmental factors. If the ACS would call on both government and industry to rethink the process by which new chemicals are authorized for use and call for accountability, we could make some real headway with regards to prevention.

For decades the ACS has spun tales of victories, so small in reality they have done virtually nothing to alter the course of this deadly disease. Meanwhile, chemical companies continue to develop insidious mixtures of cancer causing agents, spraying these chemicals on our food, adding these chemicals to the water supply, and the air we breathe. The ACS’s financial ties with industry clearly influence its policies pertaining to environmental causes of cancer and in some cases have willfully suppressed information about environmental causes of cancer and is often silent on this issue, as is its accomplice, the FDA.

FACT: 9 out of 10 women will receive a false positive when screened for cancer, leading to anxiety, unnecessary surgical procedures, and toxic drugs.

A study performed on 500,000 women by researchers at the Nordic Chochrane Center in Denmark to determine whether or not cancer screening offers any benefit, determined that for every one woman helped by breast cancer screening, ten were harmed through false diagnosis leading to unnecessary treatments, which could be devastating to their health. This is partly due to the irradiation of breasts caused by mammography, increasing a woman’s chance for cancer but also because the numerous false positives lead to unnecessary biopsies and toxic treatment.

Since the introduction of mammographic screening, the incidence of a form of breast cancer called ductal carcinoma in situ (DCIS) has increased by 328%. It is believed that as much as 200% of this increase is due to mammography. In addition to harmful radiation, mammography may also spread existing cancer cells due to the considerable pressure placed on the breast during the procedure. According to health practitioners, this compression could actually cause existing cancer cells to metastasize from the breast tissue.

Before writing this article, I spent some time on the web site for National Breast Cancer Awareness Month, [http://www.nbcam.com], and found absolutely no information on prevention. It would seem mammography is the cancer industry’s greatest achievement and yet if you look outside the information published by the ACS, you will find this particular diagnostic tool to be woefully inadequate. If you are pre-menopausal, it will provide you very little accuracy due to the density of the breasts. And yet it is women between the ages of 44 and 55 most at risk. Why is mammography such a great achievement?

FACT: Mammography is prone to missing the most aggressive and life threatening types of breast cancer while picking up tumors often found to be benign.

I am acquainted with a woman who was sick for a number of months but no doctor was able to diagnose what was wrong. She had a mammogram performed in an effort to rule out breast cancer and no tumor was found. Five weeks later when she was having difficulty raising her right arm because of severe pain she met with another doctor and was then diagnosed with breast cancer, advanced stage four.

Since that time, about four months ago now, this woman has had countless chemotherapy sessions and I have watched her grow weaker with each passing day – not from the cancer but from the treatment. She is almost unrecognizable. Then she had a double mastectomy followed by countless radiation sessions. The next plan is to put her on a drug called tamoxifen, known to have serious side effects. In fact, a handful of studies demonstrate that the majority of women who take tamoxifen live no longer than women who refuse it. It is with great alarm that researchers are finding some breast cancers actually learn how to use tamoxifen to stimulate their growth.

I would like to focus on tamoxifen, since it is touted by the cancer industry as a great accomplishment in preventing breast cancer. Here are just a few of the more serious adverse side effects associated with this drug: (1) some studies have found that pre-menopausal users are at risk of developing accelerated bone mineral loss and osteoporosis; (2) women using tamoxifen have experienced damaged retinas, increased corneal opacities, and decreased visual acuity as well as irreversible corneal and retinal changes; (3) several studies showed that the risk of developing life-threatening blood clots increased as much as seven times in women taking tamoxifen; (4) depression; (5) asthma; (6) vocal cord changes; (7) liver cancer and liver disease as tamoxifen is toxic to the liver and can cause acute hepatitis; (8) inducing a fast moving, lethal form of uterine cancer – uterine growths such as polyps, tumors, endometrial thickenings and cancers occur in a significant number of women. One study detected abnormal endometrial cells in subjects the day after the first tablet was taken! It is interesting to note that nearly every method of diagnosing and treating breast cancer is a known carcinogen.

FACT: In a survey of 79 oncologists from McGill University Cancer Center in Canada, 64 said they would not consent to treatment with Cisplatin, a common chemotherapy drug, while 58 oncologists said they would reject all the current trials being carried out by their establishment. Why? “The ineffectiveness of chemotherapy and its unacceptable degree of toxicity.” Philip Day, Cancer: Why We’re Still Dying to Know the Truth

Millions of women right now are developing undetectable, early-stage breast cancer, yet the cancer industry does nothing until the tumor is detectable. Once detectable, an authoritative cancer specialist will push chemotherapy, radiation, surgery and toxic drugs on a vulnerable patient. Never mind that these methods cause permanent, irreversible harm to the brain, heart, liver, kidneys and other organs. Does no one question the lunacy of poisoning cells in a person who needs their immune system to be strong?

Why are we so caught up in diagnosis when the real key is prevention? Is it because prevention would pay so little to the gluttonous industry of pharmaceutical drugs? Is it because it would shut down the big business of cancer? Detection is not prevention and prevention requires personal responsibility. It requires very little money and that does not work for the drug companies.

In an effort to reduce the risk of cancer, one should focus on strengthening the immune system because there needs to be a break down in the immune system in the first place for cancer cells to thrive. And as long as the FDA is unwilling to hold industry responsible, detoxification of harmful chemicals and heavy metals is of paramount importance and there are products available to help with this great challenge. It is also important to make valuable food and lifestyle choices, and avoid exposure to cancer causing chemicals. Do not wait until your doctor diagnoses you with cancer to make a radical change in your life. I encourage you to start protecting your health today.

Breast Cancer Awareness Month: A Whole Lot of Hoopla

Breast Cancer Awareness Month: A Whole Lot of Hoopla

Paula Rothstein has been involved in the natural health industry for over 10 years with a specific emphasis on promoting products and introducing lifestyle changes which address chronic diseases relating to high levels of toxicity. For more information, please visit: www.medicinefreeliving.com Copyright 2006 Paula Rothstein

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Childrens Book of the Month Club – The Perfect Gift

Childrens Book of the Month Club – The Perfect Gift

Reading is almost becoming a lost art. Between the video games, children’s DVDs and the endless variety of shows that are geared towards children it’s hard to imagine a time when a child would actually sit down and read a book for enjoyment. It’s kind of a shame, really, because when you read you can be anyone or anywhere you want. There are some children, however that love to read, and they say that this stems from them being read to at a young age, plus having access to some material that they would actually enjoy reading.

I can remember, as a child, when we would have the childrens book of the month club in our school. Ever month we would go home with an order form that would be chock full of the latest and greatest books for children. When that order came in we would absolutely devour those books. It was always an exciting time. I feel sorry for children that do not have that same love for books as I did when I was a youngster. Fortunately some people are not allowing that to happen to their child, or grandchild.

There are plenty of services out there that now offer a book of the month club that is specifically geared toward the younger reader. If you have young children or perhaps know someone that does they can really benefit from having such a subscription. Giving the gift of reading is a very precious thing, and when you watch a child grow up loving books it adds so much more to their lives than when they only have the video games and TV to fill the quiet moments.

Childrens Book of the Month Club – The Perfect Gift

Childrens Book of the Month Club - The Perfect Gift

Tim has a love for reading and is following a life long dream of being an author.

If you want to share the gift of reading with someone you love, or are looking for some great book clubs for yourself we can guide you to the program that suites you best. Visit us online at [http://www.bookclubz.info/]

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May, A Better Sleep Month For Adults, Babies & Toddlers – How Get Your Baby Or Toddler to Sleep Tips

May, A Better Sleep Month For Adults, Babies & Toddlers – How Get Your Baby Or Toddler to Sleep Tips

Sleep. It’s the ultimate refresher and is essential to our survival, but are you and your family getting enough? Although we spend 33% of our lives asleep, we barely take notice… until we can’t sleep. Then we think about it nonstop and would pay anything for a night of uninterrupted snoozing. May is Better Sleep Month and what better time to assess your families sleep habits and make changes?

Good sleep patterns are established from a very young age, so if you have young children in the house it’s time to take a look at their nightly routines and institute change.

Problem: Your child is always too cold or too hot.

Solution: Temperature is a major issue when it comes to sleep. The ideal bedroom temperature for sleep is 60-65 degrees Fahrenheit, but seasonal conditions often come into play and can make a room too hold or cold. A few simple adjustments can make it possible for your child to sleep comfortably:

· Make sure all bedding in your child’s crib is made of natural fabrics.

· Dress your child in a sleep sack made of merino, which has the natural ability to cool or insulate your child depending on the temperature. Unfortunately synthetic fabrics such as polyester can cause your child to overheat, and cotton offers little warmth, so merino is your best choice.

Problem: Your child’s sleep schedule is inconsistent

Solution: Creating a consistent nighttime routine is essential for children, who on average need at least 9 hours of sleep per night. By establishing and sticking with a nightly pattern, you’re giving your child the best chance to get to sleep sooner and sleep longer throughout the night. A typical nighttime routine for an under two is:

1. Dinnertime at a reasonable hour, preferably before 7pm

2. Bath or shower time. The warm water relaxes young children and signifies the end of the day. A couple of drops of lavender scented bath oil can be soothing and relaxing.

3. A short massage for babies under the age of one can be very relaxing. Again, lavender scented lotions or oils can assist.

4. Dress your child in his/her nighttime clothing. Sleep sacks are worn over your child’s sleepwear and fabrics such merino or cotton are best for young children.

5. Story time with a bottle of warm milk (if necessary)

Problem: I’m a new parent and I need some sleep!

Solution: There’s nothing more challenging than taking care of a new baby. The good news is, as babies grow older, they sleep for far longer periods at a time and soon will sleep through the night. In the meantime, know that erratic sleep schedules and getting up in the middle of the night will be part of your lives for the next few months. In saying that, establishing nightly routines and creating sleep associations such as dressing your child in a sleep sack can promote longer periods of uninterrupted sleep.

Problem: I’m not sure how long my child should be sleeping for.

Solution: Children need at least nine hours of sleep each night, and toddlers can be expected to take regular naps on top of this during the day. To help your kids get the sleep they need, make sure your child’s bedroom is conducive to a good night’s sleep – it should be cool, quiet and dark and he or she should be sleeping on a comfortable, supportive mattress, and preferably in a baby or toddler sized sleep sack.

Merino is a top choice for sleep fabrics since it can absorb up to 35% of it’s own weight, compared to polyester which can be as low as 1%. Children that sleep in merino are less likely to overheat, meaning safer and better sleep for little ones.

Better Sleep Month isn’t just for adults! There are several things you can do to promote healthy and safe sleep patterns for your children. Your child will never be too hot or cold when they wear a Merino Kids Baby or Toddler Sleep Bag, meaning better and longer sleep for both you and your little one.

May, A Better Sleep Month For Adults, Babies & Toddlers – How Get Your Baby Or Toddler to Sleep Tips

May, A Better Sleep Month For Adults, Babies & Toddlers - How Get Your Baby Or Toddler to Sleep Tips

Francis Frost has a 10 month old baby and is an advocate of the Merino Kids Baby Sleep Bag. For more information on Merino sleep sacks in the USA go to Babysleepbags.com and for more information or to purchase in the rest of the world go to Babysleepbags.co.uk.

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