Robert Watson is a certified hypnotherapist with the ABH and the NGH, and has worked with affirmations and subliminal messages for over ten years. Visit his Subliminal Messages [http://subliminal.green-machine.info] website for more information about using affirmations and subliminal messages to help you lose weight, quit smoking, have a more positive outlook and more.
Broken heart, hurt and loneliness are three perfect ingredients, which, when mixed together, make our lives dull and miserable. These three things can easily take over our lives and once part of our lives we can see nothing but unhappiness. Very little do we know that we can become happy again and learn to appreciate the feeling of love again through love affirmations. A love affirmation is a simple statement that we continually say to ourselves, which, over time, can help to bring about permanent changes in our lives.
Love affirmations help us to rediscover the love we have lost. An affirmation is a thought that we have during the day which is directly linked to our sub-consciousness. These love affirmations guide our sub-consciousness into a certain direction which can either have positive or negative effective.
To bring about a change in our lives through love affirmation we first need to start thinking positively and wave a good-bye to all our negative thoughts which leads to a unhappy life in the first place. For example instead of ‘nobody loves me’ start thinking ‘everybody loves me’. The key behind reuniting with love is to start loving yourself in the first place and feel confident about you. Adopting a positive love affirmation about yourself such as ‘I was born out of love’ can be very helpful in helping you regain your self esteem after a breakup or a rough fight.
Secondly change your attitude towards others. Respect their feelings and think that everyone deserves love just like you do. Once you adopt this love affirmation, love will find you. You will no longer see life as miserable but will find it to be filled with love.
Wording used in love affirmation is of great significance. Only use words that are simple and can be easily accepted by your mind, only then will power of love affirmations work. Preferably try to use word ‘love’ when making use of a love affirmation. Something along the lines of ‘I am worth loving’ or ‘I will find my true love’ or ‘I am committed to loving …’ are all good examples of love affirmations.
Love affirmation can not only be used to find love for yourself but it is also about discovering God’s love. For example thinking ‘I will love others as extensions of my own Self, and of the love I feel from God.’ will draw you nearer to God and His universal love.
Love affirmation also helps you understand your companion and builds a strong bond between couples. Even to find romance you first need to find your inner-love which can only be achieved through love affirmation.
Love affirmation can also be used to draw ourselves closer towards nature. Learn to love nature and most importantly spend time with nature more often. Try thinking about good things such as ‘I love the smell of fresh flower’ or ‘I feel refreshed’.
To get used to love affirmation, note down any positive thought you have during the day maybe on a piece of card or whichever way is convenient to you. During initial stages of love affirmation technique we might get negative thoughts as well. Note these negative affirmations as well and at the end of each day try replacing them with something more fruitful thought. Review your affirmations twice a day to have a maximum effect of love affirmation. Initially it takes time to step out of a dark miserable world but once you succeed in taking a step nothing can stop you and with the help from repeated love affirmations you will ultimately stop at nothing but love.
September 18, 2012 By admin
Filed Under: Affirmations Tagged With: About, accepted, achieved, Adopt, Adopting, affirmation, affirmationppLove, Affirmations, affirmationsppLove, After, Again, Along, Appreciate, Attitude, Become, Behind, Between, breakup, Bring, Builds, certain, Change, Changes, Closer, Committed, Companion, confident, continually, Convenient, Couples, deserves, direction, directly, Discovering, During, Easily, Effect, effectiveppTo, either, Esteem, Everybody, Everyone, example, Examples, extensions, Feeling, feelings, fightppSecondly, filled, First, flower, Fresh, fruitful, goodbye, Great, Guide, Happy, Heart, Helpful, Helping, Helps, importantly, Ingredients, initial, initially, innerlove, Instead, Leads, Learn, Lines, linked, Little, Lives, livesppLove, Loneliness, longer, lovep, loveppLove, loveppWording, Loves, Loving, Making, Maximum, Maybe, Might, miserable, mixed, Nature, nearer, Negative, nobody, Nothing, Often, Others, Ourselves, pBroken, Perfect, Permanent, piece, Place, Positive, positively, Power, Preferably, Rediscover, refreshedppTo, regain, repeated, Replacing, Respect, Reuniting, Review, Romance, rough, Significance, Simple, smell, Something, Spend, stages, Start, Statement, Strong, Subconsciousness, Succeed, Takes, Taking, Technique, Their, These, Things, Think, Thinking, Thought, Thoughts, Three, Through, Together, towards, twice, Ultimately, Understand, unhappiness, unhappy, Universal, Which, whichever, Words, World, Worth, Yourself
Affirmations are simply positive, or affirmative, statements of truth. The tricky part is that the truth of the affirmation need not be a “present reality;” it can be a future reality you truly wish to create. By declaring this future reality in positive, definite terms, you are tasking your conscious and unconscious mind with finding this new reality. It is important to consider that, when your prayer is answered, it will be now; so, the proper way to “declare a thing” and make it so is to offer thanks NOW – in this moment – for your desired reality as if it had already happened. Your emotional guidance system will seek to recreate the experience of being happy for having achieved this particular goal; and it is likely to do it by bringing that goal to fruition.
Life is a continuous series of changing circumstances. Our thoughts help us make sense of this ever-changing landscape; and they help guide us from one event to another along this path to future “now’s.” Along the way to your future, you are continuously asked to offer thought as a way of generating your future realities. Change happens with or without your input; but you can create affirmative change with affirmative thought. Consider the following words from two great teachers of this path of positive thought and affirmative action:
“Be the change you seek to create in the world.” – Gandhi
“Do unto others what you would have them do unto you.” – Jesus
“Declare a thing and it is so.” – Jesus
“As a man thinketh, so is he.” – Jesus
“Our thoughts become our words as they become our beliefs; our beliefs become our actions as they become our habits. Our habits become our values as our values become our destiny.” – Gandhi
“Whatsoever you desire, when you stand in prayer – believing – will be given unto you.” – Jesus
Believing in a thing is affirming it – it makes it firm, or physical. As you think about a thing which has sparked your interest or curiosity, or which has become desirable to you, your thoughts will naturally want to return there. As you think of a new thing, you will begin to notice that new thing in your world where you haven’t noticed it before. You will also begin to look in new places, read new books and magazines, and perhaps begin doing research or study in this new area of thought. As you give more attention and thought-energy to these ideas, you will develop mental imagery and additional ideas.
The imagery and new ideas you experience, while giving thought to your new desire, will make you feel a certain way. If the feelings are positive, your desire will grow; if your feelings are negative the desire may also grow, but it will likely grow into that which you are afraid of. If your thoughts are positive, and they excite you, you will probably begin speaking about them, as we think and talk about those things which most interest us. These thoughts and words will then stimulate actions and behaviors. Affirmative thoughts inspire affirmative action. Inspired action seems to be effortless and always creates positive change and new realities.
Just imagine that you are programming a computer; you wouldn’t tell the computer all the things you don’t want it to do. You simply tell the computer – in a language it understands – what you want it to do; and then you tell it to do it. Your mind and body operate in much the same way; so, your self-talk – which is actually a type of self-programming – should always be affirmations of what you want to happen. Your programs should always be positive, affirmative, direct, and specific; but you should keep in mind that this is a process – and part of the process is exercising patience and a peaceful countenance. You may not master this immediately; so relax, and be of good cheer.
By thinking and speaking affirmative words, we can generate an affirmative mood, or disposition; an affirmative disposition is one which is free from stress. This state of mind and body is a healing state. Positive thoughts do not stress us out; that’s because they do not cause or stimulate the release of the harmful stress hormones which we experience as “bad feelings.” The way we phrase our words and intentions has a lot to do with the way our subconscious hears, interprets, and acts on those thoughts we hold so important that we took the time and energy to turn them into words. When you turn a desire into words, it is one step closer to becoming a physical reality.
Imagine that you are ordering dinner and you tell the waitress what NOT to bring you. Do you know what you will get for dinner? Some people say that affirmations are not useful or effective because they affirm the lack of the thing you are affirming. In these cases, semantics are everything; re-framing your negative desires into positive affirmations may take some time and thought, but it is worth it. A declaration of what you do not want is really a “negation,” and not an “affirmation.”
By saying, “I don’t want to be sick,” or “God, please take away my illness,” you are focusing on the fact that you are sick, or have an illness; and you are trying to negate it by thinking about it. This does not work. Though you may heal; it will be through natural processes that you could have sped up with an affirmation instead of slowing down with a negation. “Thank you, God, for giving me this wonderful health and strength so I can go for a walk!” is a much better prayer for restoring health and wellness than those listed above.
To create health, wellness, happiness, success, and prosperity, in all areas of your life, begin thinking positively and affirmatively. Think creatively and optimistically if you wish to create a new reality. Express gratitude in your affirmations; and try to feel the feeling of gratitude in your heart as you imagine the happy, new reality you wish to create. Continue to affirm only those things you wish to experience in your life, body, and experience. Below are a few examples of affirmative prayers for health, prosperity, etc; they will give you an idea of how effective thinkers effectively create using effective, affirmative thought. Affirmations need only contain gratitude, joy, and a positive intention.
Try generating a new attitude in the areas where you have problems or suffering. Consider re-framing your focus on the most positive statement you could make about the conditions you wish to experience. “A man must first assume those characteristics he wishes to possess.” Some people say, “Fake it until you make it;” but repeating affirmations will help you choose a more positive track for your thoughts. Try some of the following affirmative thoughts and see how they feel to you; say them out loud and hear how they make you feel:
If you are ill and thinking, “God I feel miserable!” try thinking:
Health – “Thank you, God, for giving me health and strength so that I might live fully and be a model of health and joy to others. Thank you for giving me the strength, courage, and willingness, to do the things that enrich and empower me…”
If you are in turmoil and chaos and thinking, “I’m going to kill someone if these people don’t get off my back!” or “I don’t know what to do! I’m so afraid and worried…” try thinking:
Peace – “Thank you, God, for giving me peace. Thank you for giving me faith and trust and for quieting my mind so that I might rest and hear more clearly your will…”
If you are experiencing relationship problems, instead of thinking, “God I am married to such a _________!!! I can’t stand this anymore!” try thinking:
Relationships – “Thank you, God, for giving me the love and wisdom to see you in all your creation and to love all creation and all living things unconditionally. Love and harmony are alive and well in all my relationships.”
If you are experiencing weight issues and you hate what you see in the mirror, try thinking:
Weight Loss – “I am happy and peaceful here and now. I am safe and loved and create my own peace, security, and nourishment from the power from within me. I am free; and I release the past and others to be free now.”
If you are having financial difficulties, instead of thinking about debt, or a pile of bills, try thinking:
Prosperity – “My good returns to me now in an avalanche of abundance; thank you, God, for prospering me in all my ways. Only good comes to me; and there is always more than enough to share.”
If you can’t seem to make things work out, and you’re thinking, “Why can’t I ever catch a break?” try thinking:
Success – “Thank you, God, for growing my good thoughts now. I give thanks for the wonderful insights and ideas which I have been given and are now coming to light. Thank you for all things going my way, favoring me with your blessings, and for benefiting all as your grace now benefits me. “
“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”
– Muhammad Ali
September 3, 2012 By admin
Pete Koerner, author of The Belief Formula
Filed Under: Affirmations Tagged With: About, aboveppTo, Abundance, achieved, Action, actionppbBe, Actions, Actually, additional, affirm, affirmation, affirmationppBy, Affirmations, affirmative, affirmatively, affirming, Afraid, Alive, Along, Already, Always, Another, Answered, Anymore, areas, Asked, assume, Attention, Attitude, Avalanche, Because, Become, becomes, Becoming, Before, Begin, behaviors, Being, belief, beliefs, believing, Below, benefiting, Benefits, Better, Bills, Blessings, Books, bppbWhatsoever, bppIts, Break, Bring, Bringing, Cases, Catch, Cause, certain, Change, Changing, chaos, Characteristics, cheerppBy, Choose, circumstances, clearly, Closer, Comes, Coming, Computer, Conditions, Conscious, Consider, contain, Continue, continuous, continuously, conviction, Could, countenance, courage, Create, creates, Creation, creatively, Curiosity, declaration, Declare, declaring, definite, desirable, Desire, desired, desires, destiny, Develop, difficulties, dinner, Direct, disposition, Doing, Effective, Effectively, effortless, Emotional, Empower, Energy, Enough, Enrich, Event, everchanging, Everything, Examples, excite, exercising, Experience, Experiencing, Express, Faith, favoring, Feeling, feelings, feelppIf, Financial, Finding, First, Focus, focusing, Following, fruitionppLife, Fully, Future, Gandhi, GandhibppbDo, Generate, Generating, Given, Giving, Going, Grace, gratitude, Great, Growing, guidance, Guide, Habits, happen, Happened, happenpp, Happens, Happiness, Happy, Harmful, Harmony, havent, Having, Healing, Health, hears, Heart, hormones, Ideas, ideasppThe, Illness, imagery, imagine, immediately, Important, input, Insights, Inspire, Inspired, Instead, intentionppTry, intentions, Interest, interprets, Issues, JesusbppbAs, JesusbppbDeclare, JesusbppBelieving, JesusbppbOur, Landscape, Language, Leads, Light, likely, listed, Living, Loved, Magazines, Makes, Married, Master, mebppIf, mental, Might, Mirror, miserable, Model, Moment, Muhammad, Natural, Naturally, negate, negation, Negative, Notice, noticed, nourishment, nowbppIf, Offer, operate, optimistically, Ordering, Others, pAffirmations, particular, Patience, Peace, Peaceful, People, Perhaps, phrase, Physical, Places, Please, Positive, positively, Possess, Power, prayer, prayers, Present, Probably, Problems, Process, processes, programming, Programs, Proper, prospering, Prosperity, quieting, realities, realitiesppJust, Reality, realityppImagine, Really, recreate, reframing, Relationship, relationshipsbppIf, Relax, Release, repeating, repetition, Research, restoring, Return, Returns, saying, Security, seems, selfprogramming, selftalk, semantics, Sense, Series, sharebppIf, Should, Simply, slowing, Someone, sparked, Speaking, Specific, Stand, State, Statement, statements, stimulate, Strength, Stress, Study, subconscious, Success, Suffering, System, tasking, Teachers, Terms, Thank, Thanks, thats, There, These, Thing, Things, Think, thinkers, thinketh, Thinking, thinkingppbHealth, thinkingppbPeace, thinkingppbProsperity, thinkingppbRelationships, thinkingppbSuccess, thinkingppbWeight, Those, though, Thought, thoughtenergy, Thoughts, Through, Track, tricky, Truly, Trust, Truth, Trying, turmoil, unconditionally, Unconscious, Understands, Until, Useful, Using, Values, waitress, Weight, Wellness, Where, Which, While, willbppIf, Willingness, Wisdom, Wishes, Within, Without, Wonderful, Words, World, worried, Worth, Would, wouldnt, Youre
What does affirm mean? It means to assert positively; to tell with confidence; to maintain as true; opposed to deny. I really love the meaning of this word. We really could stop this article at this point because the definition is so exact and so clear.
Affirmations are popular and powerful because they are simple, easy and they work. Affirmations reprogram your thought process, they change the way you think and feel. With affirmations you can replace negative beliefs that have been sabotaging you and no longer serve you with new beliefs that are positive and effective in making real changes in your life.
With affirmations you can turn failure into success, you can turn a sour and negative attitude into a great and joyful attitude. You can change bad health into vibrant good health. In other words affirmations can enable you to achieve the life you have always dreamed of having.
There are many ways to affirm. Affirmations can be verbal, mental or written but there is a certain format that make them work.
· The statements must be positive. When your subconscious connect with the statement “I don’t have money to pay my bills.” It picks up the “don’t have” and gives you more of what you “don’t have.” The goal here is to target subconscious negative beliefs and replace them with positive nurturing beliefs.
July 28, 2012 By admin
· They must be formatted in the present as if they already exist. You would not say, “I plan to have money to pay my bills.” Plan is a future event.
· You must include yourself. I am, I Jane or I in the first person.
· You must be consistent with repeating your affirmations
Keep your affirmations short, clear and so simple a child would understand them.
This is a simple, clear and positive example of an affirmation: If you weight 180 pounds and your goal is to weigh 155 pounds you would state this: “I, Jane Doe, am healthy and I weight 155 pounds.”
Don’t concern yourself about what diet you will use, what exercise program you will use. Those things will open up for you. You add the word “healthy” because you could get sick and lose the weight. This would not be good. State what you want and not what you do not want.
The example above happened to me. I found it so interesting that I suddenly began to walk more, I watched what I ate, not dieting, I love swimming so I did that as much as possible. Suddenly my clothes fit and people began to comment about my weight loss. It was easy and so much fun. Almost automatic. No stress. I was delighted.
If you want money to pay your bills you would state this: “I, Jane Doe, have more than enough money to pay all of my bills.”
When you affirm these statements over time you really begin to believe them as true and your subconscious has no choice but to make this happen for you. It also helps to add this statement at the end of your affirmation. ” I accept this or something better.” This shows you are not trying to control how you get what you intend to have.
An affirm statement goes like this: ” I have a wonderful job in sales that pay me $75,000 a year. I accept this or something better.”
When first using affirmations go easy on yourself. If you weight 300 pounds and want to lose 150 pounds affirm the weight lose in 25 pounds increments. If you earned 30,000 in your last sales job consider affirming $100,000 a year.
Affirming $1,000,000 could happen but only if your belief system is in place. Continually repeating affirmations with conviction will chip away at the strongest resistance. If you use affirmations correctly they can manifest real and positive change in your life.
When you affirm your statements you believe they are true. Your mind cannot hold two conflicting thoughts.
You can speak your affirmations out loud and in front of a mirror. Try saying, “I like myself” in front of a mirror and not smile. Look yourself straight in the eye and affirm your message with emotion. The more emotion you exhibit the faster they will appear for you.
You can sing your affirmations. Make a tune to hum and sing throughout your day. This is fun. You may choose to write your affirmations. Write them (10-20) times. Write them down each morning when you first get up or in the evening before you go to sleep. This imprints them on your brain. You can record your affirmations on your recorder or MP3 player. I use this approach.
No matter which way you choose to affirm I know for a fact they work. I have used affirmations for many years to change bad habits and to get from life exactly what I want. With affirmations you can live your life by design not by default. So get started and have fun. Start with something you really want and affirm it in the present tense as if you already have it.
No matter what you are dealing with or what problems you would like help with affirmations can make you feel better about yourself and your life. Affirmations work well with visualizations. Check that out.
Love, tolerance and peace
Harriette Blye
Harriette is a wife, mom, successful internet marketer, registered respiratory therapist, former General Motors car dealer, started and operated her own successful staffing agency and advertising weekly newspaper, writer, public speaker, artist, and Baby Boomer, and she is doing it her way.
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Powerful Affirmations are a constructive and time-tested way to creating real change that lasts, but unless you have crafted your affirmations correctly to cater for your needs and desires, over time you may not experience the change or results you were looking for. You might have other great methods for making positive change such as goal lists, dream cards, vision boards etc. Though affirmations are by far the ultimate tool to add to your self-growth toolbox. Affirmations take on the role of aligning your desires with your personal beliefs.
When they do become in harmony with one another, manifesting your goals and dreams become virtually effortless. Using affirmations correctly is crucial to making them effective and aligning yourself. If you’re not using them correctly or you feel your affirmations are not working for you could be striking a misalignment. For example. You may have a list of affirmations that you have come up with that you want to start working with in your life. If you find when you are saying your affirmations that you don’t truly believe it, then this can cause misalignment. An easy way to identify a misalignment towards particular affirmations is to take your attention into how you feel when you say them. Is there any feeling of inner conflict or inadequacy? Any uncomfortable feeling in your stomach or chest that disagrees with what you’re saying? If you feel this in any way, this is where you’re causing the misalignment.
You’re saying the Affirmations but your subconscious doesn’t agree or want to believe it yet. Affirmations work tremendously well, as for my own experiences. It’s just a matter of crafting and wording them well. When creating your first set of powerful positive affirmations, there is a simple but one powerful formula you can use. First, identify what’s bothering you and what you want to change. There could be a few you come up with to do with your finances, your health or relationships. The second step is to identify the exact opposite of what you don’t want. For example financial freedom or toned body. Finally, find a word or phrase that sums up its opposite quality. Keep it general and add the words “I am” at the start of the phrase. For a complete example. If you feel you are struggling financially, you may often think ‘poor’ thoughts, sometimes without being aware. Well the opposite of ‘poor’ is clearly ‘wealth’.
So you would make an affirmation where you’re saying “I am wealth”. Once you come up with a few powerful and positive affirmations, it’s important you test them out. When you test your affirmations make sure you feel good and satisfied about yourself. Keep an eye out for any discomfort or inadequacy. It’s sometimes only a matter of changing and searching for the right words till you find something that you are comfortable with. You will know when you’ve found the right word, when you feel comfortable saying your affirmation and it feels true to you. So, referring back to our example. If you say “I am rich” and the word ‘rich’ just doesn’t feel right or bothers in any way, this word is probably not suitable and clashes with you in some way. Try changing it up a little like “I am comfortable and secure in my finances” or “I am financially independent”. Sculpture your affirmations to any area of your life.
Make them powerful and satisfying. If you feel uplifted and smile when you say them, you’ve got it. You can craft affirmations towards anything of material and spiritual, and are very effective. Once you’ve compiled your set of tested affirmations and are happy with them. Get into practice saying them twice a day, but at least once a day. The best time is in the morning just after waking up. This is a great time because your mind is not fully active yet. Between sleep and waking your brain is in Alpha mode, it’s relaxed and you can conduct your affirmations before your thoughts start getting too busy and any kind of negative thought starts. If you are to do it twice a day, which is recommended, especially when you’re first starting out with your affirmations, repeat it like mantra at certain times throughout your day.
Preferably when you’re not to occupied, like when you’re on a break or even whilst driving. Repeating your powerful positive affirmations daily will set your tone, making it set like cement into your mind. The power behind the simple words “I am” can transform your life. You will notice after time that your default way of thinking has altered and any previous conditioning or thoughts about yourself or life has gradually diminished. When you start to notice the difference in your thinking, and notice you are thinking more positively this is a sign that you’re affirmations are working. You’ve aligned your desires with your beliefs. You will start to manifest new and better things out of your new thought patterns. You now have ingrained within your mind, a more dominant positive thinking pattern, with repeated use of powerful positive affirmations.
July 22, 2012 By admin
The affect of powerful positive thinking can have on your life is tremendous! The Law of Attraction responds to every thought we have, be it positive or negative. Did you know that out of our negative thoughts and emotions we attract negative circumstances? Isn’t it time you eliminate unwanted thought patterns and subconscious beliefs all together? Get my “Finally Getting What You Want” e-course and discover step-by-step how to recognize and eliminate habitual mind patterns that keep you from getting to where you want to be, and how to tap into the Law of Attraction and put your manifestation into higher gear! http://FinallyGettingWhatYouWant.com.
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Positive Daily Affirmations are so vital to the sustainment of a positive mental attitude. Wise men know that their attitude is the compass that guides them because they understand emotional intelligence. Our emotions come from the thoughts that we have stored in our subconscious memory programs.
If this is so then positive daily affirmations would slowly but surely transform the spiritual heart into that which it is affirming on a daily basis. Like I said in words of affirmation, through teachings in school we have been conditioned to create problems for ourselves. This can be reversed if we fill our minds with abundant affirmations, peace affirmations, health affirmations and wealth affirmations.
The mind is like a garden and whatever you plant in it will grow. It is important that you plant seeds in a orderly fashion because you don’t want your plants to grow disorderly. Renew your minds daily with positive daily affirmations until it becomes implicit to think wealthy thoughts. Make it an implicit positive daily affirmation of peace and love. Just harmonize the word love in the back of your mind at feel how your body responds to the word love resonating in your spirit.
This is the power of affirmations on a highly emotional level. Whatever you believe to be is to be with all your heart mind and soul. The problem is people are a sleep at the wheel in their vehicle. We let our minds gain control over our consciousness and we fail to affirm daily positive affirmations. Take the time to look yourself in the mirror and speak into your existence.
List of Affirmations
I am at peace with being myself
I am grateful to be alive
I am that I will to be
I am a powerful conscious being
I am attracting abundance in my life
I have the power to change my life with my thoughts
I always seem to find the answers to my question
I am living a life full of joy and fun
I have all the reasons in the world to be glad to be alive
I always expect to get checks mailed to me
I see my self in so much wealth
I am a healthy being
I love positive daily affirmations
I love words of affirmations
I love abundance and financial freedom
My mind is powerful and powerful is my mind
I always get great ideas to come to me
I love my family and my family loves me
I am grateful to be alive
I am thankful for my heart beating with out me thinking about it
I can create a new mind for my self
I am not bound by the genes of my parents
I can create my own reality
I have free will to choose my desires in my life
I can choose my thoughts wisely
I can conquer my self
I can master my own emotions
My brain is the most amazing thing in my existence
I have GOD in me.
I have all the power in me I need.
I have the ability to renew my mind daily
I am a product of wealth and abundance
I attract money easily without even trying
Miracles happen to me everyday
I can create my day every day
I will create no problems for myself
Positive daily affirmations can change paradigms and belief systems. It can challenge any doubt or inferior thoughts with truth and conquer it with love and grace. Be ye transformed by the renewing of your mind. Renew your mind daily by positively affirming your presence in consciousness. You can write into your dna whatever internal dialogue you paint on your insides. You actually are daily affirming something rather good or bad rather you know it or not everyday.
If you wake up and affirm your miserable job you are hardwiring your brain to experience more of the same miserable job everyday day in day out. If you have bills due and its the first thing on your mind when you wake and the last when you fall asleep you are affirming debt. If you think people are taking advantage of you everyday you are affirming the victim mentality. Like Henry ford said, “Rather you think you can or you think you can’t, your right.” Whatever you affirm is hardwired in your brain and the pattern can fire automatically. It has become an automatic function to respond however you have trained yourself to respond subconsciously.
Positive daily affirmations should be held in the mind at some degree almost consistently. You have to train your body and your mind by positive daily affirmations to be aligned with right action. If you want increase in your life you cannot affirm thoughts of lack, want and decrease. You have to move forward in your mind. You can only perceive what your brain is organized to tell you. Organize your brain with positive daily affirmations until it becomes a part of you. This is a world of abundance and the universe is expanding. More gold can be minded out of the ground. More creations can be created. More ideas can be born. More life can be expressed when we have affirmed more love.
July 19, 2012 By admin
You go from thinking like a millionaire on a regular basis to doing the things millionaires do to being a millionaire and it is done with the power of the winning millionaire mind.
http://www.winningmillionaire.com/
Millionaire affirmations are energy fields, that permeates and penetrates the cells of your body and attract money, money, and more money the more you affirm millionaire thinking. http://www.millionaireaffirmations.com/
Filed Under: Affirmations Tagged With: Ability, About, Abundance, abundanceppI, Abundant, Action, Actually, Advantage, affirm, affirmation, Affirmations, AffirmationsppI, affirmationsppThe, affirmed, affirming, aligned, aliveppI, Almost, Always, Amazing, Answers, asleep, Attitude, Attract, Attracting, Automatic, automatically, basis, Beating, Because, Become, becomes, Being, beingppI, belief, Believe, beppI, Bills, bound, Brain, cannot, Challenge, Change, Checks, Choose, compass, conditioned, Conquer, Conscious, Consciousness, Consistently, Control, Create, Created, creations, Daily, dailyppI, dayppI, Decrease, Degree, desires, dialogue, disorderly, Doubt, Easily, Emotional, emotions, emotionsppMy, Every, Everyday, everydayppI, everydayppIf, existenceppI, existenceppList, expanding, Expect, Experience, expressed, Family, Fashion, Financial, First, Forward, freedomppMy, Function, funppI, Garden, genes, Grace, grateful, Great, Ground, Guides, happen, hardwired, hardwiring, harmonize, Health, Healthy, Heart, Henry, Highly, However, Ideas, implicit, Important, Increase, inferior, insides, Intelligence, Internal, itppI, Level, lifeppI, Living, lovep, Loves, mailed, Master, Memory, mental, Mentality, meppI, Minded, mindppI, minds, Mirror, miserable, Money, myselfppI, myselfppPositive, needppI, orderly, Organize, Organized, Ourselves, paint, paradigms, parentsppI, Pattern, Peace, People, perceive, plant, Plants, Positive, positively, Power, Powerful, pPositive, Presence, Problem, Problems, Product, programsppIf, questionppI, rather, realityppI, Reasons, Renew, renewing, resonating, Respond, Responds, reversed, Right, School, seeds, selfppI, Should, Sleep, slowly, Something, Speak, spiritppThis, Spiritual, stored, subconscious, subconsciouslyppPositive, surely, sustainment, Systems, Taking, teachings, thankful, Their, Thing, Think, Thinking, Thoughts, thoughtsppI, Through, Train, Trained, Transform, transformed, Truth, tryingppMiracles, Understand, Universe, Until, Vehicle, Victim, Vital, Wealth, wealthppI, Wealthy, whatever, wheel, Which, wiselyppI, Without, Words, World, Would, Write, Yourself
If we focus on the thoughts we have during the day, we will be surprised to find out that 90% of them are negative. Every thought we have, any judgment we pass or any word we say is affirmation. Affirmations are directly linked to our subconsciousness. Affirmations are a ‘reprogramming software’ which implants any thought, either positive or negative, onto our minds in the form of a pattern when repeated many times. Our subconscious then implements these pattern into our daily lives either leading to a positive or negative change.
There are two types of affirmations: negative and positive. Negative affirmations are the ones where we think negatively and thus leading our mind to belief that these negative thoughts are true. One example of the effects of negative affirmations can be having a sense of failure before doing anything. On the other hand positive affirmation is linked to positive thinking such as having a feeling ‘I am sure I can do this project’.
Adopt a positive affirmation for a happier and healthier life. The first step is to get rid of negative thoughts, inner-belief and behaviors which lead to unhappiness or depression such as ‘I am so fat’ or ‘I cannot do this piece of work’. These thoughts hold you back from having an ideal life. Your mind is led to believe that these negative thoughts are true. Thus, adopting a positive attitude and giving positive affirmations to yourself is nothing but helpful, and can help you in many more ways than you may, at first, imagine.
The second step to adopting positive affirmations is to stay in present and let go of the past. Don’t think of what you lost yesterday but what you can gain today. It is also important to think not to think of the future. For example, instead of thinking to yourself and saying ‘I will be happy’ try saying ‘I am so happy now’. The positive affirmation should always start with ‘I’ so that your mind can feel that these thoughts are only about you.
The final step to utilizing positive affirmations is to remember that positive affirmations should be repeated over a period of time so that our mind completely accept the thought and start acting accordingly. One factor in this step is patience. We need patience in order to bring about a change in our lives. It might take a month or more depending on our will power for positive affirmation to become effective.
Positive affirmations can be used to change any part of our lives. From our mood to our business, positive affirmation is effective anywhere. One example of positive affirmation can be getting over our anger. Try to think positively first thing in the morning or whenever you feel angry such as ‘I am happy today’ or ‘I have a peace mind right now’. Positive affirmations can be used for getting rid of anger, boosting self-esteem or can even help in weight loss. Some examples of positive affirmation are:
“Every day I am getting stronger and stronger.”
“I love my job”
“I am ready and willing to release the past, now”
“My life is a joy filled with love”
You can choose to consciously think these positive affirmations, or you can take it upon yourself to repeat the positive affirmations to yourself out loud. Saying a positive affirmation with feeling leads our mind to a whole new dimension. Any thought with an emotion attached to it is more effective. Visualizing also helps achieving a better result. But remember basis of any type of affirmation is having positive affirmation. So keep a positive attitude to gain a better life.
June 14, 2012 By admin
Robert Watson is a certified hypnotherapist with the ABH and the NGH, and has worked with affirmations and subliminal messages for over ten years. Visit his Subliminal Messages [http://subliminal.green-machine.info] website for more information about using affirmations and subliminal messages to help you lose weight, quit smoking, have a more positive outlook and more.
Filed Under: Affirmations Tagged With: About, Accept, accordingly, Achieving, Acting, Adopting, affirmation, Affirmations, Always, Anger, angry, Anything, Anywhere, areppEvery, Attached, Attitude, basis, Become, Before, behaviors, belief, Believe, Better, boosting, Bring, Business, cannot, Change, changeppThere, Choose, Completely, Consciously, Daily, Depending, Depression, Dimension, directly, Doing, During, Effective, effectiveppPositive, Effects, either, Emotion, Every, example, Examples, Factor, Failure, Feeling, filled, Final, First, Focus, Future, Getting, Giving, happier, Happy, Having, Healthier, Helpful, Helps, Ideal, imagineppThe, implants, implements, Important, innerbelief, Instead, jobppI, judgment, leading, Leads, lifep, linked, Lives, loveppYou, Might, minds, Month, morning, Negative, negatively, Nothing, nowppMy, Order, Other, Patience, Pattern, Peace, period, piece, Positive, positively, Power, Present, projectppAdopt, Ready, Release, Remember, repeat, repeated, reprogramming, result, Right, saying, Second, SelfEsteem, Sense, Should, Software, Start, stronger, strongerppI, subconscious, Subconsciousness, surprised, These, Thing, Think, Thinking, Thought, Thoughts, Times, Today, Types, unhappiness, Utilizing, visualizing, Weight, whenever, Where, Which, Whole, Willing, Yesterday, youppThe, Yourself
Affirmation techniques are becoming much talked about as a route to success. However, for the mainstream of the population, affirmation techniques are still little understood. They are crying out for further investigation.
So, first off, who uses affirmation techniques? Well, successful people, basically.
The methods are not new. Affirmation techniques have been used at least for several hundreds of years, but more likely millennia, by individuals seeking success for themselves and the wider populace. Ironically, decent guides on affirmation techniques are not that easy to come by and some are better than others. In spite of all the hype surrounding affirmation actions, many of us still remain in the dark about the methods employed.
Moreover, it seems that the results of affirmation techniques are still disputed hotly. Some claim they can be empirically proven to work, others say they are complete bunkum. So, who is right? Is there room for dispute?
I, personally, have long been an advocate of affirmation techniques guides because they worked so well for me. I introduced the methods into my everyday life and conversations. I found that my life improved in terms of relationships, personal financial gain and advantages for other people in my personal and business life. So how could I ignore these ideas? I looked into the whole gamut of affirmation techniques in much more detail.
I went from farm hand to president and owner of a very successful private investigations business. And I can truly put it all down to following the right affirmation techniques.
Affirmation techniques have effected enormous changes in many people’s lives which can’t be ignored. That said, a huge swathe of individuals who have used affirmation have found no positive benefit. We should be allowed to question why not. I know it works for me, so what have these people overlooked, or ineffectually implemented, when it comes to affirmation?
Are some people just getting the basics wrong? Is the information wrong? Are the situations we find ourselves in wrong? Or is there an overall view (paradigm) that encompasses the whole symbiosis of affirmation techniques for anyone who cares to buy into this system?
Continual and unabated testing of the various types of method is crucial. Anything short of tried and tested evaluation is spurious, in the least. For sure, benchmark tests may still be banned from the laboratory. Why, I don’t know, but that is our current day situation. Personally, I can only concentrate on anecdotal evidence.
Before I get there, perhaps we could explore what the aim of affirmation actually consists of. The whole picture of affirmation is an elusive one. Confounded, lambasted and derided by many, its true visage and power is yet to be fully appreciated.
To put it at its basic level, affirmation relates a conscious order directed to the subconscious. In the subconscious mind the veracity of conscious thoughts are accepted. Subconscious thoughts then become something natural and are put into effect without any conscious thoughts. In effect, you control the way you are automatically after the initial input via affirmation techniques.
Why is that important? Well, because to influence other people, you must be entirely natural. Otherwise they will pick up that something is wrong, that your behavior is forced. And that is the basis of affirmation techniques. They are positively conscious techniques which become natural and subconscious. However, anything you relate consciously to the subconscious must be regarded by the subconscious as acceptable and entirely believable. If you try and convince the subconscious that you are an operatic diva when in fact you sing like a crow, it just won’t be accepted.
But, and this is a big but, if you tell, or command, your subconscious that you will be a master tenor lead at the Sydney Opera House, you have every possibility of becoming so. For most of us, tension in the conscious mind is a barrier to becoming what we should be. Let us be honest; it really is the truth. We all sing better when alone, in the shower, or wherever. Put us in front of a crowd of spectators and we become tongue-tied and out of tune. But we know we can do it really.
So that’s what affirmation techniques are all about. They are simply a way of convincing ourselves that we are capable of what we could actually do in any case, if it weren’t for our self-consciousness. I know I haven’t ventured into any specific techniques, but let me assure you that they have worked for me. I was terribly self-conscious and self deprecating ten years ago, although I knew I had a good brain and personality. I was earning the minimum wage. Now I run a very successful private investigations bureau.
That is about the best I think I can achieve given my abilities. Other people who have followed affirmation techniques are, or have been, presidents, business magnates and some just much better moms and dads. Affirm, don’t decline.
May 29, 2012 By admin
Timothy Payn has helpful affirmation advice via his blog: http://alternativehealthguideadvice.blogspot.com/2008/03/affirmation-techniques-revealed.html
Filed Under: Affirmations Tagged With: abilities, About, acceptable, accepted, acceptedppBut, Achieve, Actions, Actually, Advantages, Advocate, affirm, affirmation, affirmationppAre, After, Allowed, Alone, Although, anecdotal, Anyone, Anything, appreciatedppTo, Assure, automatically, banned, barrier, Basic, basicallyppThe, Basics, basis, Because, Become, Becoming, Behavior, believable, benchmark, Benefit, Better, Brain, bunkum, bureauppThat, Business, capable, Cares, Changes, Claim, Comes, command, Complete, concentrate, Confounded, Conscious, Consciously, consists, Control, Conversations, CONVINCE, convincing, Could, Crowd, Crucial, crying, Current, decent, declinep, deprecating, derided, detailppI, Directed, disputed, disputeppI, Earning, Effect, effected, elusive, empirically, employedppMoreover, encompasses, Enormous, Entirely, Evaluation, Every, Everyday, evidenceppBefore, Explore, Financial, First, followed, Following, forced, Found, Front, Fully, Further, gamut, Getting, Given, Guides, havent, Honest, hotly, House, However, Hundreds, Ideas, ignore, ignored, implemented, Important, Improved, individuals, ineffectually, Influence, Information, initial, input, introduced, investigationppSo, Investigations, Ironically, Laboratory, lambasted, Least, Level, likely, Little, Lives, looked, magnates, Mainstream, Master, Method, Methods, millennia, minimum, Natural, Opera, operatic, Order, Other, Others, Otherwise, Ourselves, Overall, overlooked, Owner, pAffirmation, Paradigm, People, peoples, Perhaps, Personal, personality, personally, Picture, populace, Population, Positive, positively, possibility, Power, President, presidents, Private, Proven, Question, Really, reallyppSo, regarded, relate, relates, Relationships, Remain, Results, Right, route, Seeking, seems, selfconscious, selfconsciousness, Several, Short, Should, Shower, Simply, Situation, Situations, Something, Specific, Spectators, spite, spurious, Still, subconscious, Success, Successful, surrounding, swathe, Sydney, symbiosis, systemppContinual, talked, Techniques, techniquesppAffirmation, techniquesppWhy, tenor, tension, Terms, Terribly, Tested, Testing, Tests, thats, Themselves, There, These, Think, Thoughts, tonguetied, Tried, Truly, Truth, Types, unabated, understood, Various, ventured, veracity, visage, werent, wherever, Which, Whole, wider, Without, worked, Works, Wrong, Years
My Favorite Anxiety Ending Affirmation:
I am so happy and grateful now that I am living an anxiety and panic free life and am radiating with confidence!
How to Use Power Affirmations
Anxiety Help
What is the most effective way to use Power Affirmations? Here are a few suggestions.
Pick one or two affirmations and begin using them immediately. Do not wait until you create the perfect affirmations for your specific situation before you start using them. The future is now. Procrastination is the killer of success. Immediate action creates momentum. Repetition of positive thought sustains it. Do not base your choice by whether or not you already believe the affirmation or if the belief seems possible to you at this time. Repeating the power affirmations with emotional intensity and a feeling of certainty will eventually install the beliefs in your subconscious mind. At the very least, pick a generic affirmation like Every day in every way I am getting better and better. Then you can always choose or create other power affirmations later after you set specific goals. Resolve right now to start using affirmations within the next 60 minutes.
Write the power affirmation at least 10-20 times per day. For best results, write it down 10-20 times as soon as you arise and 10-20 times before you go to bed. This allows you to set your direction before the day starts and plant the seed in your subconscious mind before you go to sleep. If you do this consistently, you will naturally find this thought re-occurring in your mind several times per day. You will begin to notice the power affirmations shaping your other thoughts through the course of the day. As the power affirmations create more and more similar thoughts, you will create a direction and build momentum towards the desired results.
After you write the affirmation 10-20 times, repeat it aloud in front of a mirror 5-10 times. Anxiety Help is a process so repeating the affirmations aloud further installs the beliefs into your subconscious mind. It is very important to repeatedly both write and audibly state your affirmations for maximum effectiveness.
As you write and audibly repeat them, feel the emotional power of the affirmations in your body. Visualize yourself as having already created this result in your life. Feel the way you would feel if you already had this result in your life. Hear the things you will hear when this affirmation becomes an everyday reality. Breathe the way you would breathe if this affirmation were already true. Move your body as if this were already a conditioned belief.
Now let your positive thoughts of power and certainty guide your actions. Live consciously. Take complete control of your own mind rather than passively allowing the influences in the media control it for you.
Does this type of conditioning take time and effort? Absolute , on a daily basis. There is no something for nothing. This is where most people fail. They do not follow through with these steps every day for a long period of time. They get inspired for a few days after hearing a motivational speaker or after reading a book. Then, after the motivational high wears off, they fall back into their old habits. Or they get so busy that this is an easy item to ignore.
Event training through short seminars, is necessary and great. But Process Training, training that guides your every day habits, is the real key to sustained results. Process Training is achieved through sustained exposure to the learning material over a prolonged period of time. And it requires constant review and correction until the skill is installed as a subconscious habit (like how you learn to drive a car). Most people who think they can get all the information they need by attending a couple of seminars or listening to a best selling program one time will usually be disappointed. The information just goes by too fast to allow it to really soak in.
Why do you think we see the same commercials over and over again? Or hear the same slogan? It is because that advertisers know if they can get our attention for 30 seconds (or less), to watch the same commercial multiple times over a period of days, weeks, months, years, they know they can sell us billions of dollars of merchandise. Is it not time that you used the exact same technique to condition your mind on purpose? Take control of your mind and get anxiety help.
So, listening to motivational speakers on audio tape on a regular basis. Daily is one effective way to add process training to your life, however, many of the thoughts they communicate race by without having a chance to take root in either your conscious or subconscious mind. And there is often a lot of fluff just to get to the main points that will really change your life. It is much more difficult to take advantage of the power of repetition which is crucial to create long term results.
The Power of Power Affirmations
My Power Affirmations work whether I believe in them or not.
I create new Power Affirmations for myself everyday.
I repeat my Power Affirmations everyday with emotional intensity, certainty, and faith.
My Power Affirmations allow me to consistently tap into the unlimited power of my subconscious mind.
My Power Affirmations are now creating thought habits that will to guide me to my desired objectives easily and effortlessly.
The more I repeat my Power Affirmations with a feeling of certainty, the more accessible these power beliefs are to me when I need them.
I know that the repetition of affirmations is the easiest and primary method of voluntarily creating the emotion of faith. So I feed my subconscious mind thoughts of faith by repeating my power affirmations every day with emotion and physical energy.
My thoughts are creative. My Power Affirmations are now creating the reality I desire.
My Power Affirmations positively influence my subconscious mind while I sleep.
My imagination now creates whatever I believe and conceive.
I now have all the resources I need to achieve my goals easily and effortlessly.
Every day in every way I am getting better and better.
I set definite goals and create new Power Affirmations(TM) to achieve them quickly and easily.
Today I am using 100 percent of my minds capacity.
I now have easy access to the information in my subconscious.
All subconscious information is being revealed to me now.
What I imagine I can do I can do.
I receive wisdom and knowledge from God every moment of my life.
I am now making amazing progress towards all of my goals.
My subconscious mind is now revealing everything I need to know to create and fulfill my mission and purpose in life.
I am consciously aware of my beliefs. I only hold onto beliefs that support me.
I now see and feel my goals as already accomplished.
Using my Power Affirmations, I expand the powers of my subconscious mind everyday.
Whatever I conceive and believe I can achieve.
I create my own luck everyday.
I achieve my goals with joy and laughter.
I visualize what I want to be and act as if I am already what I visualize.
Through consistently repeating my Power Affirmations, I can now create any reality that I desire and get anxiety help.
My Power Affirmations are the expression of my beliefs and convictions. The stronger my convictions, the more powerful their effect on my subconscious mind to bring about the results I desire.
My Power Affirmations are now creating habitual thought patterns of success, positive thinking, and positive living.
Comment on this blog to let me know how your affirmations produced anxiety help in your life. These affirmations are the corner stone to many anxiety sufferers recovery.
January 7, 2012 By admin
Learn how others are receiving “Anxiety Help” [http://www.anxietyended.com] learn more about me and visit our blog at http://www.anxietyended.com/blog
Filed Under: Affirmations Tagged With: About, Absolute, Access, accessible, accomplished, Achieve, achieved, Action, Advantage, advertisers, affirmation, AffirmationppI, Affirmations, AffirmationsppAnxiety, AffirmationsppMy, AffirmationsTM, After, Again, Allow, allowing, allows, aloud, Already, Always, Amazing, Anxiety, arise, attending, Attention, audibly, Audio, Aware, basis, Because, becomes, Before, Begin, Being, belief, beliefppNow, beliefs, Believe, Better, billions, bodystrong, Breathe, Bring, Build, capacity, certainty, Chance, Change, Choice, Choose, Comment, Commercial, Commercials, Communicate, Complete, Conceive, Condition, conditioned, conditioning, confidenceppHow, Conscious, Consciously, Consistently, constant, Control, convictions, Corner, correction, couple, Course, Create, Created, creates, Creating, Creative, Dailystrong, daystrong, definite, Desire, desired, Difficult, direction, disappointed, Dollars, Drive, Easiest, Easily, Effect, Effective, effectivenessppstrongAs, Effort, Effortlessly, either, Emotion, Emotional, Ending, Energy, eventually, Every, Everyday, Everything, Exact, Expand, Exposure, Expression, Faith, Favorite, Feeling, fluff, Follow, Front, fulfill, Further, Future, generic, Getting, Goals, grateful, Great, Guide, Guides, Habit, Habits, habitual, Happy, Having, hearing, HelpppWhat, helpstrongppSo, However, hrefhttpwwwanxietyendedcomhttpwwwanxietyendedcomap, ignoreppstrongEvent, Imagination, imagine, immediatelystrong, Important, Influence, Influences, Information, inppWhy, Inspired, Install, installed, installs, Intensity, keystrong, Killer, Knowledge, later, laughter, Learn, Learning, Least, Listening, Living, Making, Material, Maximum, Media, Merchandise, Method, minds, minutesstrongppstrongWrite, Mirror, Mission, Moment, Momentum, Months, Motivational, Myself, Naturally, Necessary, nothingstrong, Notice, nowstrong, Objectives, Often, Other, Panic, passively, patterns, People, Percent, Perfect, period, Physical, plant, Points, Positive, positively, Possible, Power, Powerful, powers, Primary1, Process, Procrastination, Produced, Program, progress, prolonged, Purpose, purposestrong, Quickly, radiating, rather, Reading, Reality, Really, Receive, recoveryppa, relnofollow, reoccurring, repeat, repeatedly, repeating, repetition, Requires, Resources, result, Results, resultsppstrongAfter, resultsppThe, REVEALED, revealing, Review, Right, seconds, seems, Selling, Seminars, Several, shaping, Short, similar, Situation, Skill, Sleep, slogan, Something, sostrong, Speaker, Speakers, Specific, Start, Starts, State, Steps, Stone, strongactionsstrong, strongalreadystrong, strongbothstrong, strongcrucialstrong, strongdailystrong, stronger, strongImmediatestrong, strongmomentumstrong, strongmultiplestrong, strongon, strongother, strongProcess, strongreal, strongregular, strongResolve, strongsamestrong, strongsustainsstrong, strongThe, strongThere, strongwillstrong, strongyour, subconscious, Success, sufferers, suggestionsppstrongPick, Support, sustained, targetnew, Technique, Their, There, These, Things, Think, Thinking, Thought, Thoughts, thoughtsstrong, Through, Times, Today, towards, Training, trainingstrong, Unlimited, Until, Using, Usually, Visualize, voluntarily, Watch, wears, Weeks, whatever, Where, Whether, Which, While, Wisdom, Within, Without, Would, Write, Years, youppDoes, Yourself
Affirmations are a very healthy and natural way to bring happiness in our lives. An affirmation is a thought we think or words we say to our self. These thoughts and sayings are directly linked to our sub-consciousness which guides our consciousness in a certain direction. These directions can either lead to a positive or negative change. By listening to affirmations on CD, you can create positive change in your life every day through the use of the subliminal messaging power that the affirmations on CD can create.
Everyday we have thousands of thoughts and many of which we repeat over and over again. Everyone wants these affirmations to work positively for them but with our busy lives we are not able to give much thought to them or are not able to perform an affirmation technique successfully. For this reason many affirmation CDs are created and are easily available in the market.
Different affirmation CDs cover many areas of life, such as self-esteem problems, general positive affirmations, spiritual awareness, helping with a weight problem, gaining a healthy life, for happiness and many more are easily available. These discs are available from many online retailers, and many local hypnotists can also create a customized versions for you.
The price of these items on the internet is around $20. However, you can create your own affirmations on CD quickly and easily if you use special software to record your own voice. This is not anywhere near as difficult as it sounds. Once you have the software and understand the basics of writing positive affirmations, you can create a powerful disc in less than one hour. And, the best part of using your own software is that you can create custom subliminal messages to deal with your own particular problems, and you can make as many products as you would like.
To achieve your goals with these products, you need to listen to them many times a day. For example, when you get up in the morning, play the music while getting ready for work, school or any place you are planning to go. Also try listening to it while you are in your car, when you are a little bit distracted by the message. Listen to it during later part of the day as well and even before going to bed. While you work, play an affirmation CDs in the background as your subconscious listens to everything that plays around you. It is even suggested that if you listen to affirmation CD’s while you sleep, it also helps you achieve your goal as your subconscious listens to it while your mind is at rest.
The idea with affirmations on CD is to allow the messages to pervade your unconscious mind, which is best done when you are not concentrating on the music or the message itself. When you are distracted, you operate on autopilot, and that is when the unconscious mind is best able to be influenced. This is similar to what happens when you get a song stuck in your head; the song was likely heard on the radio when you were driving, or playing in the background when you were talking with your friend. Sometimes we don’t know exactly when the message will sink in, or even if it is happening. With subliminal messages and affirmations, there is a time delay. For the majority of people, change may not happen immediately, but it will happen over time. For others, they will notice a change right away.
Affirmations constantly need to be repeated over a period of time before affirmations can become effective. Patience is a main factor while following this regiment. It takes time for our mind to completely accept new positive affirmations and start believing them to be true. After this our conscious then guides us towards a goal which we have planned to achieve through these affirmations CDs. Reaching your goal can take from many week to months but affirmation CDs do, in fact, work.
Affirmations on CD are a very good choice and once you introduce them into your life, it will give you a positive result and change your life forever.
January 4, 2012 By admin
Robert Watson is a certified hypnotherapist with the ABH and the NGH, and has worked with affirmations and subliminal messages for over ten years. Visit his Subliminal Messages [http://subliminal.green-machine.info] website for more information about using affirmations and subliminal messages to help you lose weight, quit smoking, have a more positive outlook and more.
Filed Under: Affirmations Tagged With: Accept, Achieve, affirmation, Affirmations, After, Again, Allow, Anywhere, areas, Around, autopilot, Available, Awareness, awayppAffirmations, Background, Basics, Become, Before, believing, Bring, certain, Change, Choice, Completely, concentrating, Conscious, Consciousness, constantly, Cover, Create, Created, createppEveryday, Custom, Customized, delay, Difficult, direction, directions, directly, discs, distracted, Driving, During, Easily, Effective, either, Every, Everyone, Everything, Exactly, example, Factor, Following, foreverp, Friend, Gaining, General, Getting, Goals, Going, Guides, happen, Happening, Happens, Happiness, Healthy, Heard, Helping, Helps, However, hypnotists, immediately, influenced, Internet, introduce, Items, Itself, later, likely, likeppTo, linked, Listen, Listening, listens, Little, Lives, Local, majority, marketppDifferent, Message, messages, Messaging, Months, morning, Music, Natural, Negative, Notice, Online, operate, Others, pAffirmations, particular, Patience, People, perform, period, pervade, Place, planned, Planning, Playing, Plays, Positive, positively, Power, Powerful, Price, Problem, Problems, Products, Quickly, Radio, Reaching, Ready, Reason, Record, regiment, repeat, repeated, restppThe, result, Retailers, Right, sayings, School, SelfEsteem, similar, Sleep, Software, Sometimes, sounds, Special, Spiritual, Start, Stuck, subconscious, Subconsciousness, subliminal, Successfully, suggested, Takes, Talking, Technique, There, These, Think, Thought, Thoughts, Thousands, Through, Times, towards, Unconscious, Understand, Using, versions, Voice, Wants, Weight, Which, While, Words, workppAffirmations, Would, Writing, youppThe
What holds you back from achieving your dreams-or even daring to take them seriously? The first step toward success is self-motivation. There are a number of ways to help support the journey toward its accomplishment.
It may not be easy to accept this, that we find otherwise quiet and retiring people jump from having nothing to experiencing abundance through the power of affirmations.
Affirmations open up your mind to possibilities. Anything that may have been previously out of your grasp, comes within touching distance. But first you need to believe it is possible. What an affirmation actually does is to change your own perceptions and attitude towards yourself. Instead of being a useless person you can become the most valued in your profession, family or neighbourhood.
Affirmations will unblock those previous barriers that have held you back. Brick walls become doors, high hurdles become small steps and huge ravines start to have their own bridges.
As a result of derogative and demeaning comments when we were children, these statements are sometimes carried through our life and subsequently they prevent us from achieving our dreams. If you can admit that this is true and such comments have being taken into adulthood then you must also see the flipside of that. Using affirmations lay those early comments to bed and allow the new ‘positive affirmations’ to take over and become more prominent in your mind.
5 Steps to Positively Affirm your Affirmations
1. Repetition is the first step in making affirmations work for you.
2. Getting More Involved in affirmations helps the dialogue in your sub-conscious mind to cement them with both affection and assurance.
3. Affirmations enpower… But you must take regular action to affirm your potential.
4. Believe… Belief is important as a ‘positive’ affirmation means more than a half hearted statement.
5. Resistance is natural. Affirmations can see results in hours, days, weeks and months. the more resistance to your affirmation the longer it will take to manifest Affirmations are also called self-talk, self-suggestions, attitude control, personal reminders, or simply talking to yourself. An affirmation is a statement that describes
a goal in its already completed state.
The word affirmation is redirected from a Latin word ‘affirmare’, which means ‘to assert.’ In layman terms, it means it is the declaration that assures something is true.
Replace the Negative with the Positive. The purpose of the affirmation is to repeatedly tap into the subconscious mind for eventual positive and sustained change to achieve one’s desired result.
Affirmations Will Change Your Thinking if you Allow… Opening up your mind will allow a new education. Keeping your mind closed will mean you carry on as normal. The fact that you are reading this means you are contemplating opening your mind.
Crafting good, effective affirmations is not rocket science.
When using affirmations, they should connect with as many of the senses as possible. In your mental experience and affirmation suggestions visit these senses one by one while repeating the same suggestion. Make sure your affirmation
references are made and refer to the present moment. In essence, affirmations should always be accompanied by a mental image or visualization of your desire to the extent possible.
Visualize and Repeat, Over and Over… That doesn’t mean every few seconds. That doesn’t mean get down to some ‘hard work’. It means allow it to come to mind and repeat as and when you so desire.
Positive affirmations are words that offer power to the subconscious mind … to read more please visit my site..
Mr. P. Booker
Senior Affirmation Advisor
For more information on ‘affirmations’ please visit this site:
Affirmations + Positive Mental Attitude + Self Development = Success