What is Mindfulness?

The concept of mindfulness has actually been around for thousands of years. Its origins can be found in the earliest Buddhist teachings (2500 years ago). It has been used over the centuries in traditional eastern contemplative practices like Hatha Yoga and other meditation practices. Zen masters taught mindfulness to enlightened monks in the ultimate acceptance of their own existence.

However, the way we use the term here, Mindfulness should not be confused with inward focused mysticism or spirituality. Today Mindfulness not only refers to the acceptance of one’s reality but what one does with that reality. As we use it, Mindfulness is the skill of living in the moment and relating to the world in a nonjudgmental and reflexive as oppose to reactive fashion.

In recent years, science and westernization have adapted Mindfulness so that it can be cultivated daily, used without years of practice, and be compatible and useful within almost any modern human activity. Mindfulness is simply an introspective method for grounding your thoughts, emotions and behaviors in the reality you are currently experiencing, so you can stand back, observe, understand yourself more fully and take care of your needs.

The act of Mindfulness is the ability to focus your attention on your inner thoughts while letting go of past or future worries. It will take some practice to witness your thoughts popping up and then going away without self-criticism, but it can be achieved by most people without extensive training, just daily practice. For instance, just watching your breathing can have a calming effect on your mind and slowly restore your sense of well-being. When you quiet your thoughts about what you have to do and your feelings dictating what you want to do, your intuitive mind takes over. Here you gently move from dwelling on the past or future to being focused on what you are doing right at this moment. Being in this state of Mindfulness allows you to listen to your gut and discover what you truly need. Mindfulness allows you to acknowledge your feelings, witness your thoughts and redirect yourself away from distraction.

We live in era of constant upheaval and change. Actually, most of us get through life on autopilot. Our brain gets filled with restless ideas and memories that are hard to keep track of especially when we become stressed. We tend to “tune out” and just “try to get through the day.”

Everyone’s mind naturally wanders, but when you practice Mindfulness you are aware of your mind wandering and can gradually redirect it back to the present. Mindfulness allows you to gently quiet all the noise in your head. Paying attention to your breathing, tracking your thoughts, or scanning your body for tension are just few of the many ways to reduce mental chatter. With Mindful practice, you can learn to remove the tendency to jump to conclusions, make assumptions and idle judgments, and recognize that your negative or positive feelings are coming from you and not the external world around you.

Dr Marsha Linehan, founder of Evidence Based Dialectical Behavior Therapy (DBT) says we need to adopt a “Reflexive Mind” in order to cope with distress and change. Here, your mind is trained to act like Teflon, nothing sticks to it long enough to attach. Mindfulness has been shown to bring calmness and patience to those who embrace the practice. People who practice daily Mindfulness are processing life rather than analyzing its content. The ultimate state of Mindfulness is mental resiliency.

In fact Mindfulness can also help you stay focused and aware even when you are engaged in mundane activities such as driving, eating, and walking. Research has shown its positive effects on boosting the immune system, managing pain, reducing stress and cultivating personal awareness.

A beginning Mindful sequence may involve:

- Sitting in a quiet and comfortable location

- Thinking about where you are and what you are doing at this very moment

- Closing your eyes

- Allowing thoughts about what already or will happen move in an out of your consciousness with your non-judging mind and gentle persuasion

- Focusing on the sensations of breathing each breath and noticing what that does to your belly, nostrils and lungs

- Making note of every thought and feeling that comes up and then returning to your breathing to further anchor your attention

- Observing your mind but, not getting stuck on any one particular thought or feeling as your breathing becomes more natural, full and steady

- Opening your eyes and looking at something you have seen before with a fresh perspective.

What are Affirmations?

Affirmations are declarative statements about something you now know, did, or intend to do. When you use an Affirmation you are not only being aware of your thoughts, but you are taking conscious control of them. When you say, write, read or even think of an Affirmation, you are, in effect, taking steps to acknowledge what is worthwhile about you.

Studies have shown that most of our daily thoughts are negative. Working with Affirmations makes you aware of how self-defeating thoughts chip away at your creativity. Affirmations help you create a new reality and visualize what you essentially want out of life.

Negativity can threaten your health and happiness. In fact, when you are not paying attention to your thinking, you are more liable to pessimistic and not realistic or optimistic. The more you are aware of what you are actually telling yourself, the more upbeat you will sound. Using command based phraseology, keeping the Affirmation in the present tense and making it reality based offers you more reinforcement. Repeatedly telling yourself that you are, or will be, deserving, healthy, and successful, the more your positive determination will flow. You’re more likely to see a bounce in your step and a lift in your life by using daily Affirmations.

What are Mindful Affirmations?

Mindful Affirmations ” are not just inspirational sayings. We use the term as thought provoking phrases that loosely derive from Mindfulness ideas of Dr. Jon Kabat-Zinn, who founded the medical and meditative models of Mindfulness. He came up with Eight Stations of Mindful Meditation:

- Smile

- Breathe

- Arrive

- Attend

- Find the essence

- Slow down

- Listen

- See things with a new perspective

Mindful Affirmations incorporate one or more of these active stations into each passage in order to support the Mindful notion of keeping an “open mind,” where possibilities have no limits. They are not meditations as used by Dr Zinn and others. Mindful Affirmations take ordinary Affirmations like “Your self-confidence will carry you on,” and make them more reality based so the reader can gradually acknowledge and accept the truth about their life. An example of expanding the above Affirmation into a Mindful Affirmation would be “I barely thought of my own self-worth until I saw myself going backwards in life. Letting myself go and losing all I had gained made me feel stuck and dependent. I now see how harnessing my self-esteem can help me not only find my way but, carry me through life.”

This phraseology helps to evoke not only the reader’s subconscious mind, but keeps the reader focused on the key of Mindfulness, just being in the moment.

Pain is about growth and is inevitable. Unfortunately, too many of us have become addicted to suffering… but suffering is optional! Mindful Affirmations make our conscious and subconscious minds look at our pain and release our fears about the unknown. Our inner subconscious mind has the desire for change but doesn’t know just what to change or how to do it. Our outer conscious mind desires to be relaxed, in balance and accept our state of affairs. When working in concert our two minds remove expectations/accusations and allow us to gently examine our feelings, thoughts and behaviors about the past without dwelling or being judgmental.

When Mindful Affirmations are written in the first person they can help the reader not only empathize with the writer, but slowly begin to accept and validate their own pain, saying inside themselves, “I guess I am not alone.” Mindful Affirmations not only break down the reader’s self-imposed isolation but offer them options for change such as in the passage, “I now see that responding rather than reacting will build a healthy interpersonal world for myself.”

It has been my clinical experience that each time I ask a patient to read a Mindful Affirmation, they mention to me that they now see their old problem in a different way. One of the core values of Mindfulness is to be able to see yourself and the world around you with a “new set of eyes.”

The focus is on accepting, commitment and learning (refers to “ACT” therapy) a new way of living or looking at life. Mindful Affirmations help the reader’s mind stay engaged while supporting the surrender of old baggage and unfulfilled expectations.

Mindful Affirmations use positive assertions like “I feel happy,” but allow our present awareness to reinforce our declaration giving us clarity of thought to see our options. It is a coping strategy. For example, the statement “When I am stressed I make myself sit and take notice of my surroundings,” supports your inner desire to stay calm and centered rather than be overwhelmed and scattered.

The book takes Affirmations to the next level by first talking about how “I” (the reader) arrived at the state of not being able to take control, what resulted, and how “I” plan to take command of my life in the future.

Using these three components to the Affirmation not only supports the drive to do better, but plants the seed more firmly that “I” will make progress and “I” can learn from my past. Mindful Affirmations are cyclical in nature. Each time a negative feeling comes up the reader has a choice to make good or bad decisions. The truth is that we are more likely to accomplish what we set out to do, if we are keenly aware of how the past made us feel and what consequences may lie ahead.

Mindful Affirmations help you not only face reality, but look beyond it by challenging your old mental dialogue with a new perspective. Mindful Affirmations allow you to step back from life enough to examine regrets and embrace new options. Mindful Affirmations help you discover that who you really are is what keeps you alive, vital and present.

Dr Unger’s new book “Presence of Mind – Mindful Affirmations” is available at the website Store.

Real Psych Solutions ( http://www.realpsychsolutions.com ) provides Real Psychology Solutions: Practical Self-Help Materials for Mental Health and Living Well and is physically located at The Center for Empowerment in Dana Point, CA, but has a global online following. It was founded by Arlene Unger, PhD (PSY) and Stefan Unger, PhD in 2009.

Real Psych Solutions aims to provide useful and practical self-help materials based on the work of licensed mental health and medical professionals, certified lifestyle and wellness coaches and other recognized experts. We have lots of Free Materials and Resources from many Authors, as well as an online Store with valuable and insightful, but economically priced, items.

? 2010 Arlene Unger, PhD. All rights reserved. This article may be reproduced “as is”, i.e. without change or fees.

“One comes to believe whatever one repeats to oneself sufficiently often, whether the statement be true or false. It comes to be dominating thought in one’s mind.”

– Robert Collier

Repetition of words creates repetition of thoughts.

Repetition of thoughts creates reality.

By intentionally choosing the words that wallpaper your mind, you change the tone of the room in which you live and you change the life you are living.

******* The Power of Words *******

We typically dilute our words by drawing them from vague and conflicted states of mind. We present a muddy impression on the creative medium in which we live and our reality mirrors our dull efforts. This is so easy to remedy that you may actually shock yourself with your radical improvement in results as you become more intentional with your affirmations.

Words are not just signposts that point to meaning. When we use them to simply report what we observe it’s like using a racecar to deliver newspapers.

Words are powerful instruments of manifestation. When given an open road they will perform extraordinary feats.

******* Eliminate These Words *******

We use certain words habitually and somewhat unconsciously. By eliminating them from your affirmations, you will automatically begin implementing 2 of the 3 ways to supercharge your affirmations, without even yet knowing what these 3 ways are.

Here are the words to eliminate:

no, not, don’t, doesn’t, never, won’t, can’t, stop, quit, will, am going to, should, want to, plan to, hope to.

Every time you create an affirmation, check for these words. If you find them, reword your affirmation without them.

******* 3 Superchargers for Your Affirmations *******

Supercharger #1

==>Always Affirm in the Present Tense

When you are creating an affirmation, you are like an artist creating a painting. Whatever you affirm with your paintbrush becomes the reality on the canvas. As an affirmation artist, you do not have colors on your palette. Your words are your paint. You are pulling potential realities from the formless realm into the manifest realm through the narrow birth canal of your carefully chosen words.

Choose your words in the present tense so that the reality you choose becomes experienced now. Now is the only time that has the mystical power to pour forth a manifestation. If you word your affirmations in the future by saying, “I will…,” you keep that carrot dangling in the fictitious future and you pull the plug on the power of your affirmations. A surefire way to begin an affirmation is with the sacred words, “I am…”

Supercharger #2

==> Always Affirm in the Positive

You are bothering to create an affirmation because you are living something unwanted and you desire a change. It is only natural that you would understand your desire as not wanting what you’ve got. But if you point your affirmation toward getting rid of a habit or condition, if you say what you will not do, or if you affirm that something will go away, you are actually chaining yourself to it.

It simply does not work.

In fact you’d be better off not to affirm at all because this sort of negative affirmation is like affirming the opposite of what you want. Remember, to affirm means to make firm. It is the process of bringing things into form. Remember also that the universe does not hear the word “no.” So whatever you are talking about, whether you are affirming or denying it, you are in effect, affirming it.

Instead of saying, “I will quit smoking,” which is both in the future and negative, say something like:

All my actions are healthy and intentional. I choose my actions and I enjoy all my choices. I am in charge of my actions. I have healthy life affirming habits. I love being in charge of my life.

Supercharger #3

==> Feel as if it’s Already True

Once you have a well-chosen phrase to affirm, one that is positive, in the present tense, and feels good when you consider it, enter into its world. Step into the affirmation as if it were already your reality. When you say it, imagine that it is already true. Feel how you would feel if it were already manifest. Steps 1 and 2 build a powerful rocket. Step 3 lights the fuse and sends it off with a blast.

Affirmations can literally change your life. They are free. Everyone has equal access to them, and they work day and night, always ready and willing to bring your good to you. Use these 3 superchargers every time you do an affirmation process and watch your life transform before our eyes.

Find out more about the power of affirmations at the Affirmative Contemplation website at http://www.AffirmativeContemplation.com . You can receive Dr. Rebbie Straubing’s Free e-Course, 7 Secrets for Manifesting Your Heart’s Desire, at http://www.yofa.net/7secret.html . Dr. Rebbie Straubing is a workshop leader, Abraham Coach, and inspirational writer.

The Reality of Attraction and Dating In a Post Modern Society

The Reality of Attraction and Dating In a Post Modern Society

Many men today are confused as to how to attract and deal

with women. Today our women are more beautiful (through

natural selection and beautification), capable and empowered

than at any point in history, and though this is a wonderful

thing, it’s had many ramifications when it comes to

relationships.

Countless guys including ‘great catches’ are frustrated as

to how to deal with, attract and succeed with these

desirable women. In fact many men are so frustrated that we

now have 40 year old virgins. The major social dilemma that

I see exists is this:

Men are wondering “what is wrong with the women (and why do

they treat us like this)”? and women are wondering, “Where

are all the real men?”

Guys want to be a nice guy and they will even do what

society tells them to when it comes to dating and attracting

women yet almost none of it works. In fact it usually repels

women away or incites them to reluctantly partake in the

free gifts they’re getting in exchange for their own time

even though the women are bored, not really interested and

definitely not attracted.

Societal ‘dating’ is a lot of presumptuous false

expectations and ideals that cater to her social leanings

and not what her heart truly desires (also because few of

these men have ‘character’).

Despite what the experts say, it often ends up being what

neither of them want (to appease arcane social norms) and

the guy goes home with an emptier wallet and a good night

hug and she’ll end up (having sex) with a jerk who she is

biologically attracted to.

If he’s ‘lucky’ he can maybe this beautiful woman’s friend.

“Let’s just be friends”…the kiss of death for him if he

only wanted something else.

So in order for men to be more effective with dating they’re

going to have to do some different things. And I’m not

talking about becoming someone they’re not so they have to

‘seduce’ women or act like a jerk, be a playboy or even to

‘give her some of her own medicine’.

Women are just wondering why that can’t find a man they are

attracted to who actually IS healthy and stable.

First of all society promotes ‘courtship’ which is a

socially derived function which worked great throughout

modern history when people lived in the same communities and

the focus was immediately on raising a family. Simply put,

things changed.

Today’s independent women are more interested in exercising

their freedoms and seeing what happens instead of putting up

with all of the implied expectations dealing with having to

marry each guy they go out with.

Take a look at the hit ‘Sex and the City’. Quite a long ways

from ‘Leave it to Beaver’ (and modern programming would have

been blasphemy back then; that’s how far we’ve come).

So I don’t know why dating experts keep teaching dating as

courtship; it’s just so antiquated. Is it really to

‘protect’ women (who are more independent and powerful than

ever before anyways)?

Maybe they just don’t want to face the reality of what women

want.

Yes, most women eventually want to get married but they want

it to happen casually and naturally when they meet a guy now

to see how it develops (with someone she’s interested in)

INSTEAD OF having guys wooing and courting her from date

number one with flowers, dinner, walking on eggshells and lots

of incoming phone calls from someone she’s not interested in

(unless she’s letting her parents or social expectations rule

the decision).

Usually that’s a LOT of pressure and expectation to deal

with plus the guy’s are coming on too heavy and it’s SO

predictable…they all seem the same to her just about and

it’s very tiring. Now it’s the good guys who are getting

their hearts trampled (see pop music) by these women.

In a traditional ‘dating’ situation (which we know

mainstream society promotes) she’s not necessarily being

herself (although her grandma may have been), she’s being

what society tells her to be (although times have changed)

and how to act.

Plus the man isn’t getting anywhere either because he’s

putting a fake foot forward to essentially buy her attention.

He’s not being his true self upfront and those things will

surface later on both ends anyways. With the progression of

independence and advancement in both men and women, there’s

more ‘demons’ that are being hidden as well as incompatible

personality traits.

Not to mention that everyone looking for a ‘date’ is only

looking for an interpersonal solution for themselves…they

don’t really know the other person, just what they are

judging.

So, if a man follows society’s advice of (courtship)

‘dating’ women, it’s like living an incongruency (or lie)

with what he REALLY wants and what she wants unless they

really ARE looking and about ready to get married.

Most single, young (and now older) men want to have physical

relationships and aren’t looking to get married right away

until they really get to know a woman and courting her isn’t

really getting to know her.

If there was a price on love then a lot of people would be

permanently out of luck. Women know that love doesn’t cost a

thing and I believe it (ie. J.Lo’s natural and not social

side) yet people will continue to try and buy her affection.

Today, desirable and empowered women want to express their

(newfound) sexual freedom without having to have this guy

dragging her down. Basically girls really DO just want to

have fun but there’s so much PRESSURE.

Now a man can do this without having to seduce her or be the

nice guy of courting her and getting both of them nowhere.

Most importantly he doesn’t have to become someone he’s not

or being an abusive jerk just to succeed.

If men and women could just be upfront, casual and honest

with each other in their intentions they could both have a

lot of fun and get to know each other without false

expectations.

And another important point, sex isn’t likely to happen with

traditional courtship dating because society tells her to

delay sex so she can hold onto a keeper (which makes sense

for COURTSHIP). The focus is more on their

social/fake/expected relationship and less on who they

really are as people.

When guys take the ‘dating route, it’s like they have a

hidden agenda to get somewhere with her taking this route

and she knows it and in the wrong metaframe of courtship

with him pursuing, it makes her want him less.

It looks like he’s hiding his true self and paying for her

attention. She often feels obligated to give him at least a

hug in exchange for everything he bought her and yet she’ll

run off with a more dangerous man she is attracted to

because of the way SHE feels when she’s around him.

She doesn’t get these feelings of intoxication from the

wooing, low independent character men who are responding to

their perception of her. She wants to be respected and

treated as an equal (and nice guys put her above themselves)

so she often ends up pursuing an independent man.

Women have changed dramatically in a social and personal

matter so that they now have tremendous power, capability

and favor in life. They’re marrying later and less

interested in men wooing them when it comes to attraction

and dating (unless they want to take material advantage of

the resources men are throwing at them).

A woman will often wonder if she will ever find a real man

who she can just have a fun and REAL time with which may or

may not naturally end up in sex. She doesn’t want men

following her around like a whipped puppy, having them by

the string and not respecting her own independence.

Gold-diggers might like this to maintain high social status

but healthy women don’t feel attraction for these men. It’s

unnatural.

The power has shifted and it’s changed almost everything.

Tradition is thrown off course and nature itself is being

slapped in the face by social culture and it’s influence

(just turn on the t.v. and you’ll be inundated with it

non-stop).

Men are wondering what went wrong and if they themselves are

the problem when it comes to dating. Their entire psyche and

outlook on reality has been affected and this affects all

areas of their life.

All of this is NOT desirable to alot of these women who have

really improved themselves in all of the aspects of their

life…a woman doesn’t want to settle for LESS, she wants

men that are worthy of her time and not afraid of her for

just being herself (who she has become).

Little does she know though that she would be a completely

different woman if she were raised in another culture.

Little do men realize that they would have natural success

with women without really trying if they went to many other

cultures in the world.

They would be SHOCKED to find that ‘it just happens’. This

is what nature or intelligent design intended. This

realization on my part is what I call ‘cultural

differentiation’.

The socio-cultural ‘forced reality’ which began in America

around the 1960′s has influenced the relationship dynamics

of countless millions of people now around much of the

world. It’s the impetus of a 50% divorce rate.

Thankfully there is still the natural reality of attraction;

the ability within man and woman to know what to do when it

comes to attraction. It’s within all of us and more

important than the social pervasive reality that defines

almost all current relations in these societies.

For man to truly begin to succeed with women and attraction,

he must cut through all of the junk, see the matrix for

himself and understand his relation to it.

The fact that women respond to men of high natural character

still doesn’t change; it never will or we would be threatened

with the thought of extinction (note the birth rate is

increasing rapidly in traditional or natural cultures the

most).

Independent career women have less time to raise more kids

in their natural/traditional role as mother and nurturer

(reference; the neighbors in ‘Cheaper by the Dozen’).

Choosing a path of seduction or ‘pick up arts’ in order to

get the end result is now not the only option. There is

another and more powerfully effective way.

You see, current social byproduct (response solutions) like

pick up and seduction have become very popular because the

way women are responding to these men.

Women not being interested, ignoring them, and rejecting

them is very real (and common) so some men have found

another way to counteract it and deal with it (responding to

woman’s general social power as the stimulus). The unnatural

transgression of sexual energy had to find an outlet.

In order to become a successful seducer or ‘PUA’ generally a

man has to study a system of countless techniques and

psychological triggers to try to bring a woman’s level of

interest and attraction up to where it matters.

He will have to face a lot of rejection through his training

to start seeing results…results that work with women

starting on the social level where she has the favor and he

will often try to break down her social identity and her

belief in it so that her judgment becomes more clouded and

in his favor.

If he can ‘talk her into’ it to a point where he comes close

to her expectational/ideal response, then he may ‘get

lucky’. This is the hard road and it’s not natural, although

with practice he can be more effective than being a nice guy

of confused/diminished character who follows the outdated

courtship dating (not mating) ritual.

Overly ‘wooful’, courting men (nice guys) or PUA’s (pick-up

artists) are BOTH trying to work against the natural energy

of what women really want by trying to deal with her on the

social level where she has received the power and they are

now essentially below her (and almost always act it).

She likes the attention and social proof plus all the gifts

and meals at times from the nice guys but there’s a part of

her that is hollow and missing something (no pun intended).

She’s not really attracted to these men and he doesn’t

understand why he keeps buying her all these gifts and she

doesn’t call back and dumps him.

There’s no win/win situation there. I teach my men to keep

things interdependent and not to abuse their power

(potentially over women) when they attain awareness but to

respect women and add value to their lives.

If a woman can just find a man who is upfront, honest and

congruent with who he is and how he lives she’ll respect him

(probably be greatly relieved from social pressures) and

then can decide whether to join him on his adventures or

not…and he doesn’t get rejected.

In the game of attraction and who she is attracted to (who

she chooses and not what she or society says), her decisions

are almost always made on the natural level (although

unhealthy gold-diggers base their decisions on the social

level and teenage boy band fans will become infatuated with

a star’s independent character portrayal).

The biological and natural mating instinct is the timeless

authority that guarantees something like social development

wouldn’t throw nature off it’s course (although it’s now

being threatened).

Everyone knows how to reproduce; we don’t have to be taught

(Return to Blue Lagoon). Social influence has just gotten in

the way. It has confused some men so much that they wonder

if they were ever meant to reproduce or go through the

mating ritual. This is a very true reality for many men.

And yet woman will often end up with jerks and losers

instead who are fearless and strong in natural character

because they’re the closest options available to her

attraction response ideal (of how she ‘feels’ when she’s

with him). Basically our biology is stronger than our social

programming.

And nice guys everywhere will just not get what’s going on

and they will remain confused and disparately powerless or

less than they could be most of their adult lives unless

they really find their own path through the mire.

The answer lies in discovering what society has hidden from

him. It’s not in being the wife-beater t-shirt guy, it’s

about being a man of character; a man who is comfortable in

his own skin and can handle (and please) women without

having to say a word.

This is what women want. A real man. One who is respectful

but never panders to women or let’s them violate his own

(respectful) boundaries. The fact that women have become

more demanding today just makes real relationships harder

but I’m teaching attraction and not ‘dating’ or marriage.

I don’t know when the dating experts will EVER catch up but

they are right about one thing (which is skewed by the

seduction experts); women WANT men to be themselves.

The way seduction experts see it is if you just ‘be

yourself’ you will fail with women so you have to basically

turn yourself into someone you’re not just in order to get

the end result (usually sex).

The way I see it is that men are NOT really being themselves

in the first place. This is where the problem lies; society

has diminished a man’s own sense of masculinity,

independence and his place in the world in relation to

everything else..it’s all watered down so that he has become

a man of lower character and almost unable to instill the

attraction response in women.

It seems the only men that women are ‘attracted to’ (we’re

not talking about what society says she wants about marrying

a ‘nice guy’, etc.) are the bad boys and jerks who used to

be social outcasts.

Why is this so? Simply because the other men aren’t stepping

up to the plate anymore. Our grandfathers were men of high

natural character.

And the men like this that are balanced and high in

character, they’re taken right away by women or in the

greatest demand. This balanced man is rare to find today; a

man who can be himself, has qualities that women want and

isn’t afraid or intimidated of being around beautiful women.

In more scientific terms, men today have become the response

to women as the stimulus (in empowered, forced reality

cultures because the whole world is NOT like this). The

natural reality of attraction (and the MATING not dating

sequence) is that men are the stimulus to which women will

respond to.

A woman will do things to look good so that men will ‘pick

her’ but their relationship or not rests on HER response to

HIM and not how he thinks she looks. She has to sift through

the men of different character to decide.

The men who have the most success with women anywhere have a

high level of ‘character’ in any of the three areas I define

in my free ebook; his natural, independent and social

character.

Good news for men is that women KNOW to respond to men of

high natural character and pick them out of the crowd.

Unfortunately for many women, that means they’ll keep

irrationally choosing to sleep with bad boys who aren’t

emotionally healthy until more guys like us come along.

In fact high social status men wonder if a women are just

using them for their money/power or not (ie. what Jay-Z raps

about).

Women know when a man is who his body says he is; it’s hard

to ‘trick’ her intuition about whether he can give her the

indescribable psychosexual response that only a man of high

natural character can give her (few men reach this level but

about all could).

She is extrapolating and judging men just as harshly as men

judge women. This is a whole area I get into in my free

downloadable ebook on the website.

These physiologically and emotionally based decisions she

makes about men will overrule her strong social influences;

her body and physiological desire can’t resist.

And if a good man can just develop himself and his own

character, he can have great consistent success with women

(while respecting them) and when he does want to settle down

he can find a good woman from many options.

For women, there could be more options of ‘real men’ and

they will stop choosing the bad boy or jerks when they

finally have the option of stable guys who have healthier

character (with just as much natural connection and ability

to please her as the bad boys).

Women will be grateful because there would be more real men

so they don’t have to fight over them as much or be as

lonely. Men just have to become men of higher character and

improve themselves in the 3 areas that matter to women. This

CAN be done with the right resources to bring a man into his

natural destiny.

When a man can be more of himself at all times and he can

communicate with women that he is a man (nonverbally and

verbally) who is not ashamed of who he is; she can respect

this and will know where he stands on her

interest/attraction level (hint; he has a good chance).

And the further he communicates that he really IS the man

she idealized, the easier everything will be to take things

to a connected interdependent experience.

She’s the one who will make the choice and decision of

whether anything’s going to happen so it’s up to a man to

help her out there. Most guys fail before they start by not

being what women want and not following the natural order of

things.

For a naturally successful man who has lots of options of

women he can take his pick but it’s still the woman who are

(eagerly) choosing to be with him.

She can’t tell a man to be ‘more of a man’, he just has to

be that man and then can have all the success he dreams of

with much less dependency on the words to say because he

will be operating from where HIS power lies, his natural

character and ability to make women swoon despite his other

personal faults.

This is about something more important than a quick-fix,

this is about bringing balance back to the force of male and

female relationships.

So my advice is for men to become their true selves of high

character potential and strength in all three areas

(natural, independent/personality and social) which will

henceforth fix almost ALL of their other problems with

attracting and succeeding with women they once were

infatuated.

It’s all about the man and developing his character so that

women will respond (to his characteristics as the stimulus)

the way she dreams of responding when she finds this kind of

man.

That is the underlying current in this crazy, mixed up world

that is still the source of pure hope and life throughout

most cultures. It’s up to a man to embrace and represent the

characteristics of his nature and self that will drive women

wild.

The Reality of Attraction and Dating In a Post Modern Society

The Reality of Attraction and Dating In a Post Modern Society

Rion Williams is the celebrated author of ‘Mens Guide to Women’ and is the first person to quantify and put in writing ‘what women want’. His free newsletter and downloadable attraction philosophy eBook can be found at http://www.modelmagnet.com.

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Affirmations are simply positive, or affirmative, statements of truth. The tricky part is that the truth of the affirmation need not be a “present reality;” it can be a future reality you truly wish to create. By declaring this future reality in positive, definite terms, you are tasking your conscious and unconscious mind with finding this new reality. It is important to consider that, when your prayer is answered, it will be now; so, the proper way to “declare a thing” and make it so is to offer thanks NOW – in this moment – for your desired reality as if it had already happened. Your emotional guidance system will seek to recreate the experience of being happy for having achieved this particular goal; and it is likely to do it by bringing that goal to fruition.

Life is a continuous series of changing circumstances. Our thoughts help us make sense of this ever-changing landscape; and they help guide us from one event to another along this path to future “now’s.” Along the way to your future, you are continuously asked to offer thought as a way of generating your future realities. Change happens with or without your input; but you can create affirmative change with affirmative thought. Consider the following words from two great teachers of this path of positive thought and affirmative action:

“Be the change you seek to create in the world.” – Gandhi

“Do unto others what you would have them do unto you.” – Jesus

“Declare a thing and it is so.” – Jesus

“As a man thinketh, so is he.” – Jesus

“Our thoughts become our words as they become our beliefs; our beliefs become our actions as they become our habits. Our habits become our values as our values become our destiny.” – Gandhi

“Whatsoever you desire, when you stand in prayer – believing – will be given unto you.” – Jesus

Believing in a thing is affirming it – it makes it firm, or physical. As you think about a thing which has sparked your interest or curiosity, or which has become desirable to you, your thoughts will naturally want to return there. As you think of a new thing, you will begin to notice that new thing in your world where you haven’t noticed it before. You will also begin to look in new places, read new books and magazines, and perhaps begin doing research or study in this new area of thought. As you give more attention and thought-energy to these ideas, you will develop mental imagery and additional ideas.

The imagery and new ideas you experience, while giving thought to your new desire, will make you feel a certain way. If the feelings are positive, your desire will grow; if your feelings are negative the desire may also grow, but it will likely grow into that which you are afraid of. If your thoughts are positive, and they excite you, you will probably begin speaking about them, as we think and talk about those things which most interest us. These thoughts and words will then stimulate actions and behaviors. Affirmative thoughts inspire affirmative action. Inspired action seems to be effortless and always creates positive change and new realities.

Just imagine that you are programming a computer; you wouldn’t tell the computer all the things you don’t want it to do. You simply tell the computer – in a language it understands – what you want it to do; and then you tell it to do it. Your mind and body operate in much the same way; so, your self-talk – which is actually a type of self-programming – should always be affirmations of what you want to happen. Your programs should always be positive, affirmative, direct, and specific; but you should keep in mind that this is a process – and part of the process is exercising patience and a peaceful countenance. You may not master this immediately; so relax, and be of good cheer.

By thinking and speaking affirmative words, we can generate an affirmative mood, or disposition; an affirmative disposition is one which is free from stress. This state of mind and body is a healing state. Positive thoughts do not stress us out; that’s because they do not cause or stimulate the release of the harmful stress hormones which we experience as “bad feelings.” The way we phrase our words and intentions has a lot to do with the way our subconscious hears, interprets, and acts on those thoughts we hold so important that we took the time and energy to turn them into words. When you turn a desire into words, it is one step closer to becoming a physical reality.

Imagine that you are ordering dinner and you tell the waitress what NOT to bring you. Do you know what you will get for dinner? Some people say that affirmations are not useful or effective because they affirm the lack of the thing you are affirming. In these cases, semantics are everything; re-framing your negative desires into positive affirmations may take some time and thought, but it is worth it. A declaration of what you do not want is really a “negation,” and not an “affirmation.”

By saying, “I don’t want to be sick,” or “God, please take away my illness,” you are focusing on the fact that you are sick, or have an illness; and you are trying to negate it by thinking about it. This does not work. Though you may heal; it will be through natural processes that you could have sped up with an affirmation instead of slowing down with a negation. “Thank you, God, for giving me this wonderful health and strength so I can go for a walk!” is a much better prayer for restoring health and wellness than those listed above.

To create health, wellness, happiness, success, and prosperity, in all areas of your life, begin thinking positively and affirmatively. Think creatively and optimistically if you wish to create a new reality. Express gratitude in your affirmations; and try to feel the feeling of gratitude in your heart as you imagine the happy, new reality you wish to create. Continue to affirm only those things you wish to experience in your life, body, and experience. Below are a few examples of affirmative prayers for health, prosperity, etc; they will give you an idea of how effective thinkers effectively create using effective, affirmative thought. Affirmations need only contain gratitude, joy, and a positive intention.

Try generating a new attitude in the areas where you have problems or suffering. Consider re-framing your focus on the most positive statement you could make about the conditions you wish to experience. “A man must first assume those characteristics he wishes to possess.” Some people say, “Fake it until you make it;” but repeating affirmations will help you choose a more positive track for your thoughts. Try some of the following affirmative thoughts and see how they feel to you; say them out loud and hear how they make you feel:

If you are ill and thinking, “God I feel miserable!” try thinking:

Health – “Thank you, God, for giving me health and strength so that I might live fully and be a model of health and joy to others. Thank you for giving me the strength, courage, and willingness, to do the things that enrich and empower me…”

If you are in turmoil and chaos and thinking, “I’m going to kill someone if these people don’t get off my back!” or “I don’t know what to do! I’m so afraid and worried…” try thinking:

Peace – “Thank you, God, for giving me peace. Thank you for giving me faith and trust and for quieting my mind so that I might rest and hear more clearly your will…”

If you are experiencing relationship problems, instead of thinking, “God I am married to such a _________!!! I can’t stand this anymore!” try thinking:

Relationships – “Thank you, God, for giving me the love and wisdom to see you in all your creation and to love all creation and all living things unconditionally. Love and harmony are alive and well in all my relationships.”

If you are experiencing weight issues and you hate what you see in the mirror, try thinking:

Weight Loss – “I am happy and peaceful here and now. I am safe and loved and create my own peace, security, and nourishment from the power from within me. I am free; and I release the past and others to be free now.”

If you are having financial difficulties, instead of thinking about debt, or a pile of bills, try thinking:

Prosperity – “My good returns to me now in an avalanche of abundance; thank you, God, for prospering me in all my ways. Only good comes to me; and there is always more than enough to share.”

If you can’t seem to make things work out, and you’re thinking, “Why can’t I ever catch a break?” try thinking:

Success – “Thank you, God, for growing my good thoughts now. I give thanks for the wonderful insights and ideas which I have been given and are now coming to light. Thank you for all things going my way, favoring me with your blessings, and for benefiting all as your grace now benefits me. “

“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”

– Muhammad Ali

Pete Koerner, author of The Belief Formula

http://www.ExploreExpandEvolve.com

Success can be your reality on the path of enlightenment, if you reprogram your life for it using affirmations which align with your true desires and the voice of your Soul.

For example, one of the simplest affirmations can begin your journey on the path of enlightenment if you declare it, believe it, and then commit to “being” the affirmation. That simple affirmation of only three words is “I am awake.”

“I am awake.” It can be the most profound affirmation you can proclaim and this declaration can truly revolutionize your life. To be awake is to affirm your right to create your reality as a divine being. As such, you have made a quantum leap from victim-hood to co-creating your life with the cosmos. And with this quantum leap you have the power to direct the flow of positivity, creativity, and productivity in your life.

Some would say, you are “unplugged” from the trappings of the Matrix…Either way, you are free.

And because you are free, the same is true about your success on the path of enlightenment. It doesn’t matter what anyone says or thinks. Once you have affirmed your commitment to success on the path of enlightenment, success is your reality and it becomes your experiences in life.

This commitment to success on the path of enlightenment doesn’t happen because you repeat a bunch of affirmations. It happens when you “become”, believe, and thus, are “being” the affirmation.

It is easy to say the affirmation, “I am infinite potential with infinite creativity flowing through me. I use this creativity to take right action and inspired action in my life which manifests for my highest good. As a result of being a willing vessel for good, I draw to my reality success on the path of enlightenment which helps me to create more life–more life which will advance me in my purpose as I prosper.”

This is a very powerful affirmation; however, it is a more powerful affirmation when you are being the affirmation. Now some among us might ask, “How can I “be” an affirmation?” Now this answer reveals a metaphysical secret to success.

It is through the Art and Science of Being and Becoming that we are able to “be” the affirmation we habitually speak. It happens because “being” is the process of allowing or remaining aware in the Presence (present moment awareness). Being allows the flow of oneness and creativity to continue in the present and empowers you with the ability to pre-construct through right action or inspired action the reality you want to experience in your life.

Accordingly, as you declare your affirmations in the present moment as if they “are” with words like “I am,” you are “becoming” the affirmation. You become the affirmation because you are “one” with the affirmation. However, it is when you believe the affirmation, that you are “being” the affirmation and the affirmation is “realized.” When the affirmation is “realized” it manifests as such in your reality.

Yes, we are just that powerful in this holographic time-space-reality network, if we unplug from the energy zapping programs and systems of the matrix and create our reality as we desire it to be.

Metaphysical principles including the Cosmic Law of Vibration and the Cosmic Law of Attraction govern the power of affirmations. Affirmations can help. When we declare our success through affirmations which align with our true desires, we direct the flow of positivity, productivity, and creativity in our lives. Positivity, productivity and creativity result in success. In other words, we should “be” the success we desire.

Until Next time, know that your success is a cosmic celebration and remember to “Let the Creative Spirit move you.”

Carmellita M. Brown, a Writer, Artist, Visionary, and Entrepreneur, is the Creative Director of Blue Lotus Living, a Spiritual – Personal Development Community providing esoteric and metaphysical teachings on creativity, the law of attraction, personal development, consciousness, spiritual awakening, beauty, and the raw food diet. Carmellita has released a deep trance channeling at the community called “The Oracle Within – The Scepter of Prosperity.” In addition to online publishing, business development, performing, and teaching spiritual principles, Carmellita is the columnist for the syndicated column Metaphysical Secrets to Successalso published here at EzineArticles.com

Turns Your Dream in Reality – Luxury Auto Loans

Turns Your Dream in Reality – Luxury Auto Loans

Luxury automobiles are everybody’s dreams, but they do not fit in everyone’s pocket, as they are very expensive. Fortunately, they are easily adjustable in one’s pocket and budget. The only thing required for a person to do, is to avail luxury auto loans.

When an individual decides to avail luxury auto loan, primarily he is needed to determine that how much he is needed to borrow. This is the most crucial question which is required to be answered. And, it is determined by taking the difference between; the down payment being made from the value of an automobile. After determining the financing amount, he is required to apply to various lenders offering luxury auto loans. And, in return of that the lender will provide him with loan quotation, which is free of cost. Loan quotation is a brief statement of the total cost involved in the loan deal. It is also regarded as a helpful means of making comparison between various offers. Moreover, the borrower can choose that deal which offers low rates and have favorable terms and conditions.

The borrower has two option of applying luxury auto loans either by placing collateral or without placing collateral.

o Placing Collateral

Luxury auto loans availed by placing collateral against the loan amount is known as secured luxury auto loan. By placing collateral, one can borrow large amount and on low rates. But, the borrower must be careful while making repayments because if he fails to make timely repayments then he can loose his asset placed as collateral.

o Without Placing Collateral

Availing luxury auto loans without placing collateral is known as unsecured luxury auto loans. In unsecured luxury auto loans, there is no fear of loosing an asset placed as collateral. It carries higher rates as compared to secured luxury auto loans but is competitive in the financial market.

Luxury auto loans can also be availed by all bad credit scorers. However, it has been seen that borrower with bad credit score are always offered little high rates. This is because the lender finds high risk while dealing with them, so in order to balance his risk the lender offers high rates. But, along that the borrower can also improve his credit score by making timely and duly payments. And, once the score gets improved, then he can also avail loan on competitive rates in future.

Thus, it is always suggested that the borrower must always consider his repaying ability while availing luxury auto loans.

Turns Your Dream in Reality – Luxury Auto Loans

Turns Your Dream in Reality - Luxury Auto Loans

Roman Pearce is solving several issues involved in auto loans through his articles. An MSc in Economics & Finance from the Warwick Business School is proof enough of the knowledge that he possesses in the field of finance. For further information of auto loans, luxury auto loans, bad credit auto loans, auto financing, new auto loans, used auto loans, bad credit auto financing visit http://www.universalautoloans.com

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Management Concepts: Reality Or Myth

Management Concepts: Reality Or Myth

Management concepts always fascinated me. I always envied the MBA grads until I completed my Executive MBA. I went through a lot of case studies and concepts, which were based on the actions or activities performed by the organizations due to which they were successful. Many a times I found out those companies who out performed faded out in the long run. I was skeptical about the studies, which were made and the publications, which glorified their existence. When I wanted to make a point I could not rely on the studies that was published to justify management concepts. I consoled myself that a lot of activities and decisions that are made can give success and may be in the long run few decisions can matter in terms of defining the existence. The activity and decision, which gave the company, the cutting edge may be kept aside and not mixed up with the overall failure of the organization in the long run.

As we all know, success and failure depend upon a lot of factors and sometimes are out of the reach of the executives who take decision for the organization. The organization can have a great strategy and the strategy could be followed extremely well but still success can be something more than the strategy because an organization without a strategy can also become successful. Product differentiation, value proposition and cutting edge technology may give you a position in the market place, but may not be sufficient enough to become successful in the market place. I was fascinated by the quote provided by the representative of one of the venture capital organization who said that the companies are successful because they resolved their problems better than their competitors. It is as simple as that. An example of organization’s success is not enough if the other organizations just imitate because the result has many contexts, which may not suit to the organization that is imitating.

I always thought of starting my own organization and a dear friend of mine told me that 20% of organizations only succeed. I thought that was a great encouragement. There were many organizations that made profit after 10 years of existence. It always made an impression in my mind and made the perspective of business when the long-term was always the first priority. The organization may be doing great for the time being, but it’s existence will only depict when it sustains its success for a longer period of time otherwise the success looses it’s value. Every organization wants to be a success, but the only aspect is to take the right approach the right time at the right place. I do not believe in luck rather I believe in hard work. I believe in the solution that suits the long-term survival of the organization. I believe in the road map and do not believe in imitating successful organizations’ strategy.

This makes me harder to do a case study to define the management concepts. May be I will define the concept based on the success story now and contradict it in the future. That is the reason why the concepts change so rapidly and everybody wants to know the latest management concept. Nobody can see the future and can predict the result of the action or decision that will bring in future. That is why I am very safe if I imitate the successful strategy.

Management Concepts: Reality Or Myth

Management Concepts: Reality Or Myth

MBA from IIM-Bangalore, Cofounder & Director
http://www.egully.com

Working as Senior Manager at Caterpillar, More blogs from me can be found at http://www.egully.com/blog

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Auto Racing Simulators and Augmented Reality Play Back of Real World Races

Auto Racing Simulators and Augmented Reality Play Back of Real World Races

I’m sure you wouldn’t be too surprised if I told you there are auto racing simulators for NASCAR. After all, you have probably sat in an arcade somewhere and driven the cars around in a video game. You may even have a computer game that you like to play which involves racing cars. Today, race cars have cameras on them which record everything that happens. People at home can watch, on their TV and almost feel as if they are in the race car. And some of that footage is actually used in video games, or is used by the gaming programmers to create them.

For auto racing simulators to go to the next step they need an augmented reality playback feature from the real world. That is to say the auto racing simulators need to use real races to get all of their data, and allow the drivers to be put into the exact same positions, and circumstances as the race car driver was in the actual race. Then they can run through various scenarios, and try different strategies to see the different outcomes. This is often done in aviation simulators after a crash. The pilots in the simulators fly the exact same flight as the pilots who were involved in the crash, using all the data from the black box, hopefully they can do better.

For racing it’s even better because there are cameras and all sorts of other data from the vehicle is available. They know the engine speed, the speed of the car, the vibrations, and the physics that go along with it – meaning all the mathematical equations, and they have live video feed. By using this they can upgrade the auto racing simulators to the point they would be so real, that a driver in the simulator would soon forget they are not actually in a real car on the race track, they are sitting in a machine.

Indeed, this would also help in allowing drivers to understand what’s going on out there on the race track, and it would definitely improve safety. It might also stop all the ridiculous and unnecessary purposeful tapping, bumping, or sending fellow drivers into the wall. Not to mention the fights that happen after the race when two drivers have connected or even wrecked their cars due to a mistake of one of them or both. Indeed I hope you will please consider all this and think on it. If you have any comments, or new technology ideas for auto racing simulators please send me an e-mail.

Auto Racing Simulators and Augmented Reality Play Back of Real World Races

Auto Racing Simulators and Augmented Reality Play Back of Real World Races

Lance Winslow is the Founder of the Online Think Tank, a diverse group of achievers, experts, innovators, entrepreneurs, thinkers, futurists, academics, dreamers, leaders, and general all around brilliant minds. Lance Winslow hopes you’ve enjoyed today’s discussion and topic. http://www.WorldThinkTank.net – Have an important subject to discuss, contact Lance Winslow.

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Making Ideas Happen – Overcoming Obstacles Between Vision & Reality by Scott Belsky – Business Book

Making Ideas Happen – Overcoming Obstacles Between Vision & Reality by Scott Belsky – Business Book

Creative professionals are historically excellent at generating ideas; it’s executing those thoughts that fail. Entrepreneur and creative industry guru, Scott Belsky studied creative people from a variety of disciplines for six years. He discovered that those most successful in converting from dream to doing, followed a formula. Using techniques sounds counter-productive for the creative ilk; yet embracing three main principles produces a competitive advantage. Belsky details them in his new book, entitled “Making Ideas Happen: Overcoming The Obstacles Between Vision & Reality.” The three key steps are:

1. Organize and Execute,

2. Engage a Broader Community, and

3. Develop Leadership skills.

Being more efficient and/or cheaper no longer suffices to compete in a global marketplace says Belsky. We need to conceive new ideas to counter arising problems and pursue opportunities. Breaking barriers allows ideas to happen. Belsky notes that making ideas happen will never be easy. Anything new inherently goes against the grain; which is uncomfortable. Too, regardless of industry, our professional lives are becoming more nomadic, digital and flexible. The onus for organizational success lies solely on us as individuals. “Anyone can make ideas happen,” says Belsky. Following is the first of four articles detailing Belsky’s message. Here, the focus is on organizing your ideas using the Action Method and Action Steps to make them happen:

Action Method.

This method begins with a simple premise: every idea is a project, whether personal or professional. Once everything is classified as a project you begin breaking each one down into its primary components: Action Steps, Backburner Items, and References. Approach work and life with a bias toward doing:

Action Steps. These are the catalyst for successful personal and professional projects. The more succinctly they’re written, the less friction is encountered to accept them. Key practices include:

Capture Action Steps everywhere. Think expansively to include anything you should do (or delegate) to advance a project, whether personal or professional.

Keep recording resources readily available. Write short statements that begin with a verb.

Promote individual ownership to facilitate accountability. Delegated tasks ultimately fall on the Delegator.

Foster an action-oriented culture to capitalize on creativity.

Select personally pleasing recording materials to encourage usage.

Backburner Items. Sometimes during brainstorming, driving, working on a project, etc. ideas originate that aren’t yet actionable, but may be in the future. These raw ideas are sometimes the best ones. Use a folder or running text document to capture these ideas. Make it a habit to periodically revisit these Backburner Items to purge, keep, or convert to Action Steps.

References. We’re trained to save notes, sketches, handouts, etc. for future reference, which seldom occurs. Find ways to use modern technology if possible, to manage References from projects. Write less during meetings; and focus on capturing valuable Action Steps.

Brainstorming. A common technique for generating ideas is brainstorming; yet it often produces disappointing results. Too many ideas are as dangerous as a drought. To enhance your team’s brainstorming sessions, consider these tips:

Begin every brainstorming session with a dose of skepticism and a bias toward action.

Start every session with a question, the goal being to capture something specific, relevant and doable.

End sessions with more conviction than when you started.

Project Management. Traditional project management with top-down directives is ineffective in today’s workplace. Even in large bureaucratic companies, the most productive people run their own parallel processes to accomplish projects more flexibly. Today’s successful project management includes:

Push ideas forward with a relentless bias toward action, each idea must capture and highlight “Action Steps.”

Personalize Action Steps, recording tasks in your own handwriting, using your own idioms, and style. You’re more likely to execute notes prepared by you vs. another team member.

Avoid extensive note taking, which often interferes with capturing and following up on Action Steps.

Individualize your materials (color, texture, size, etc.), selected to record Action Steps, increasing your affinity for usage.

Use a project-centric approach to productivity vs. a location-centric approach to work flow and scheduling. Today, work doesn’t exclusively happen at the office.

Practicing the Action Method

Distill Action Steps hidden in the context of emails and create a space of their own.

Devise a system to incorporate both personal and professional Action Steps. The most productive people allow these two worlds to collide.

Actively accept or reject a delegated Action Step given by another team member or project manager. A “delegated” Action Step isn’t truly delegated until it’s actively accepted.

Define and organize tasks for all of your projects. Once done you can move about between projects with minimal downtime.

To advance your ideas both personally and professionally, begin by viewing each one as a project. Organize those projects into Action Steps, Backburner Items and References.

Making Ideas Happen – Overcoming Obstacles Between Vision & Reality by Scott Belsky – Business Book

Making Ideas Happen - Overcoming Obstacles Between Vision & Reality by Scott Belsky - Business Book

To join the conversation with other creative people and teams, visit the online think tank, The 99 Percent: Http://www.the99percent.com.

Timothy Zaun is a blogger, speaker and freelance writer. Visit him online at http://timzaun.com.

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